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  • The BluePrint Power Hour With Coach Rob Regish
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SHR # 1898 :: Science For Humans: Women And Creatine + Which Factors are Most Important for Strength Development? + What Ever Happened To KinetiCream? ::

27 July, 2016

SHR # 1898 :: Science For Humans: Women And Creatine + Which Factors are Most Important for Strength Development? + What Ever Happened To KinetiCream? ::

Co-host: Dr. Jeff Golini - Alex Leaf :: Guest: Patrik Dahlin - Dr. Craig Banks Can women use creatine? Does it cause water w...

SHR # 1897 :: The BluePrint Power Hour - Elevated CRP May Be Response, Not Cause of Disease ::

26 July, 2016

SHR # 1897 :: The BluePrint Power Hour - Elevated CRP May Be Response, Not Cause of Disease ::

Co-host: Rob Regish - Alex Leaf :: Guest: Dr. Behrooz Alizadeh & Dr. Bram Prins Listener questions are answered about tr...

SHR # 1896 :: SPECIAL COMMERCIAL FREE EPISODE :: Alex Leaf In The Studio ::

25 July, 2016

SHR # 1896 :: SPECIAL COMMERCIAL FREE EPISODE :: Alex Leaf In The Studio ::

Guest: Alex Leaf Alex Leaf and I discuss leg training and nutrition during the unplanned taping of SHR. {mp3}SHR_Show_1896{...

SHR # 1895 :: CASUAL FRIDAY ::

22 July, 2016

SHR # 1895 :: CASUAL FRIDAY ::

The Lovely and Talented Alisa Profumo - Carl Lanore Anti-Stress Bracelet - The Iranian Hulk - More Millennials are Going Bra...

SHR # 1894 :: The BluePrint Power Hour + Ketogenic Diet & Cancer: The Phil James Story ::

19 July, 2016

SHR # 1894 :: The BluePrint Power Hour + Ketogenic Diet & Cancer: The Phil James Story ::

Co-host: Rob Regish :: Guest: Phil James Listener questions are answered about training, nutrition and supplementation. PLUS...

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