SHR # 1197 :: CASUAL FRIDAY ::
Co-Host: The Lovely And Talented Alisa Profumo What Will Angelina Jolie Remove Next - The Deadliest Type Of Breast Cancer - Abercrombie Will Carry Plus-Sizes When Lane Bryant Carries Size 4's - It's Not About Body Size It's About Health - Monsanto Picks On The Small Guy And Wins - Top 10 Worst GMO Foods - The 6 Healthiest Foods You're Not Eating - May Is National Osteoporosis Month - Its That Time Again: Bird-Flu Season In China - United Nations Says: Let Them Eat Bugs - Estrogen And Alzheimer's - What Kids Need More Of Is To Be Kids - Plus More And Listener Questions And Comments
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SHR # 1196 :: The SuppVersity Science Roundup PLUS Protecting The Heart Of Diabetic Patients ::
Guest: Adel Moussa - Dr. Prabhakara Nagareedddy This episode of SuppVersity Science Roundup discusses - The Reliability Of Genetic Testing That Predicts Breast Cancer -Things That Reduce The Risk Of Breast Cancer - Traditional Breast Cancer Remedies That Don't Work - How Range Of Motion Effects Muscle Gains - Machines Versus Free Weight - Plus More PLUS Dr. Nagaredddy talks about the pathways Diabetes damages the heart and what mechanisms can mitigate this damage. SHR # 1195 :: Doves, Diplomats And Diabetes: A Darwinian Interpretation Of Type 2 Diabetes And Related Disorders PLUS Training To Enhance Coordinated Working Relationships Between The Nervous And Muscular Systems ::
Guest: Dr. Milind Watve - Rob Terry Dr. Watve's discussion about the evolutionary pressures that are effecting obesity, insulin resistance and other associated diseases is as outside-the-box as one can imagine. Imagine that our body's response to the lack of aggression, risk and fear are causing us to respond differently. This response makes us prone to fat accumulation. And exercise protocols that reintroduce the risk and fear components that we evolved under can actually be part of the prescription to change the outcome of disease! This is a must-hear game-changing interview. PLUS Terry discusses a training style that may influence many of the adaptations Dr. Watve talked about. Terry experiences the anticipation of injury, risk and intensity that turns the body into the epitome of fluid-strength we are all capable of being. SHR # 1194 :: So You Want To Be A Figure Competitor ::
Guest: IFBB Pro Victoria Adelus This is a great interview for any woman who wants to achieve a greater degree of fitness and physical perfection. Adelus has achieved this physical perfection without sacrificing her health which makes this interview even more important. SHR # 1193 ::The Cure For Everything PLUS How Metabolic Damage Is Keeping You Fat ::
Guest: Timothy Caufield - Dr. Layne Norton Caufield's new book discusses one of my favorite topics.. the bad information out there that is perpetuating the obesity epidemic. We talk about diet, training and the anti-aging movement. PLUS Eat less and move more is not working long-term for many who need it most. This may be why so many obese people give up and opt for gastric bypass surgeries. Metabolic Damage.. or perhaps more appropriately, Metabolic Adaptation is part of our evolutionary hardware designed to protect the body. Dr. Norton, host of Muscle College Radio, discuses how this genetic gift makes your eat-less-do-more-cardio approach actually make you fail at getting leaner. And how "reverse-dieting" can actually help you overcome this phenomenon. SHR # 1192 :: CASUAL FRIDAY ::
Co-Host: The Lovely And Talented Alisa Profumo The Super Human Nation Is Alive And Well In Texas - Monsanto Uses BlackWater To Fight Anti-Monsanto Movement - Not Presidential: Chris Christy Has No Discipline - What's In Your Dish Detergent - Berries Good For Blood Sugar - Corn-Fed Beef Soon To Be More Expensive Than Grass-Fed - Balding Men... Rub Onion Juice On That Spot - The Mainstream Finally Catches Up With The Super Human Nation - Coca-Cola Wants To "Convince" You Soda Is Healthy... Yeah.. Right - A NYC School Forces Kids To Eat Vegan - 105 Year Old Woman Eats Bacon Every Day - Maybe That's Why So Many People Like Whipped Cream - Plus More And Listener Comments And Questions SHR # 1191 :: The SuppVersity Science Roundup PLUS RTDOSHA # 34: Tiny Meeker Drops By To Discuss His 1076 Pound Bench Press ::
Guest: Adel Moussa - Wade Johnson - Tiny Meeker Moussa delivers - This May Be Why Your Milk Thistle Isn't Working - Some OTC Male Enhancement Products Contain Very High Doses Of Real Viagra - Better Check That Cinnamon Before You Use it - Bad News For Green Coffee Bean Supplements - Attention Anti-Sun Dermatologist: Sunshine Can Benefit Health And Prolong Life Study Shows - Outdoor Activity Effects Mental Health And Well Being - The Power Of Green - Debunking Recent Study On The Paleo Diet: The Good News Is In The Details PLUS Meeker Joins Coach Johnson and I to discuss his recent 1076 pound bench press and announce his upcoming meet where he will attempt an 1100 pound bench press. Then Coach Johnson answer a question about deadlift form that may save your kneecap from being sheered off one day. |
- SHR # 1190 :: Ottawa Health Department Suspends Students For Not Getting Vaccinations PLUS Sleep Problems Increase Risk Of Prostate Cancer ::
- SHR # 1189 :: The BluePrint Power Hour PLUS HRT For Women: It's Not Just About Hot Flashes - HRT Improves Muscle Function ::
- SHR # 1188 :: Can Intermittent Fasting Prevent Diabetes And Heart Disease PLUS Modify Diet And Exercise Habits At The Same Time For Best Results PLUS The AgeForce Patch Helps You Lose Body Fat ::
- SHR # 1187 :: Diagnostic Errors Are More Harmful Than Treatment Mistakes PLUS L-Carnitine Improves Patient Outcomes After Heart Attack PLUS Electronic Muscles Stimulation For Pain Management And Muscle Recovery ::
- SHR # 1186 :: The Blueprint Power Hour PLUS Strong Curves: A Woman's Guide To Building A Better Butt And Body ::
- SHR # 1185 :: Just One Can Of Soda A Day Increases The Risk Of Type 2 Diabetes By Over 20 Percent EVEN Artificially Sweetened PLUS RG Cell Special Promotion For The Ladies::
- SHR # 1184 :: CASUAL FRIDAY ::
- SHR # 1183 :: Increasing Potassium Intake May Have Global Health Benefits PLUS The SuppVersity Science Roundup ::
- SHR # 1182 :: Look Great Naked PLUS Becoming A Supple Leopard ::
- SHR # 1181 :: The BluePrint Power Hour PLUS How Shorter Sleep Duration Effects Hunger And Weight Gain ::
- SHR # 1180 :: The Magic Of A Myers' Cocktail PLUS The Human Gut Microbiome, Obesity And Surgically Induced Weight Loss PLUS The Kentucky Derby Of Physical Culture ::
- SHR # 1179 :: CASUAL FRIDAY ::
- SHR # 1178 :: RTDOSHA #33: Foods That Fuel Power And Hypertrophy PLUS The SuppVersity Science Roundup ::
- SHR # 1177 :: Fetal Exposure To Tributyltin Linked To Obesity In Offspring PLUS BPA Substitutes Just As Troubling As BPA PLUS Decreased Melatonin Associated With Higher Risk Of Type 2 Diabetes ::
- SHR # 1176 :: The BluePrint Power Hour PLUS For The Ultimate Anti-Inflammatory Stack Look No Further ::
- SHR # 1175 :: How Ages Matters In Weight Gain: Overweight When Young May Cause Heart Disease Later In Life PLUS A Listener Calls Carl On The Carpet PLUS A Listener Calls Carl On the Carpet PLUS The Dark Side Of Carrageenan ::
- SHR # 1174 :: The SuppVersity Science Roundup ::
- SHR # 1173 :: The BluePrint Power Hour PLUS The Good, Bad And Ugly Of Alcohol Consumption And Your Heart ::
- SHR # 1172 :: A Second Look At Some Of The Claims Made In Paleofantasy And Other Recent Interviews About Cooked Food And Atherosclerosis PLUS An Omega 3 Metabolite That May Prevent Cancer ::
- SHR # 1171 :: CASUAL FRIDAY ::
- SHR # 1170 :: Paleofantasy: What Evolution Really Tells Us About Sex, Diet And How We Live PLUS CrossFit Warriors ::
- SHR # 1169 :: Paying Homage To Joe Weider ::
- SHR # 1168 :: Does Being Overweight Really Decrease Mortality PLUS The BluePrint Power Hour ::
- SHR # 1167 :: How Knee Wraps Effect Performance In The Back Squat PLUS When HDL And Cholesterol Get Divorced PLUS The SuppVersity Science Roundup ::
- SHR # 1166 :: Is Thigh Fat The Reason Some People Slow Down PLUS Energy Drinks, Blood Pressure And Heart Rhythm ::













































