# 574 - BEST OF The Thyroid: The Ductless GlandGuest: Dr. Alan Rubin The thyroid is the largest endocrine gland. Without its hormones you would die. Add new comment
# 573 - The Six Foods That WorkGuest: Dave Pulcinella If you've ever wanted to get your body into that shredded cover-model shape.... this show is going to help you a lot! # 572 - How Toxins And Food Sensitivities Hamper Weight LossGuest: Dr. Michael Smith Toxins in foods and your sensitivities to certain foods may stall your ability to get as lean as you want. # 571 - BEST OF - For Whom The Kettlebell Tolls PLUS Turn Up The Heat On HypertrophyGuest: Pavel Tsatsouline Guest: Dr. Joshua Selsby Russian Kettlebell training can help you build strength. From Powerlifters to Football players any sports discipline can benefit form the Kettlebell.Only six basic movements performed with the Kettlebell in concert with the ballistic style of the movements and the compactness of the Kettlebell itself may make this the ideal training method for anyone who is short on time and training space SECOND HALF Applying heat to the trained muscle - before training and after - can elicit an anabolic response due to the up-regulation of Heat Shock Proteins which stimulate an aggressive increase in Growth Factors. Modes of application, target temperatures and potential methods of generating the needed heat are discussed. # 570 - New Supplement Review PLUS A Forgotten AASGuest: Josh Poole Guest: Anthony Roberts Josh Poole talks about a new supplement PES is releasing and my audience will have first crack at it at an amazingly ridiculous price PLUS Anthony Roberts comes on to talk about a forgotten AAS that has all the muscle and strength building power of Trenbolone without any of the nasty side effects. # 569 - Building Sleeve Stretching ArmsGuest: SHR Resident Personal Trainer PJ Braun PJ Braun has built legitimate 22 inch upper arms so he obviously knows a little something about the task at hand. |
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