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SHR # 1500 :: The BluePrint Power Hour + Physical Culture Radio: The Lifter, the Boulder and the Butterfly ::

30 September, 2014

SHR # 1500 :: The BluePrint Power Hour + Physical Culture Radio: The Lifter, the Boulder and the Butterfly ::

Co-host: Rob Regish  Co-host: Brooks Kubik Regish answers listener questions about training, nutrition and supplementat...

SHR # 1499 :: REPLAY MONDAY :: The Vegetarian Myth PLUS New Rules Of Lifting Supercharged ::

29 September, 2014

SHR # 1499 :: REPLAY MONDAY :: The Vegetarian Myth PLUS New Rules Of Lifting Supercharged ::

Guest: Lierre Keith & Lou Schuler Keith takes a very different approach to addressing this subject. Most vegetarians con...

SHR # 1498  :: CASUAL FRIDAY ::

26 September, 2014

SHR # 1498 :: CASUAL FRIDAY ::

Co-host: The Lovely and Talented Alisa Profumo Alisa Gets A New Damn FitBit – Carl’s Prediction Comes True: FitBit Designer ...

SHR # 1497 :: Trans-Evolutionary Fitness Radio: Genes, Activity and Aging + The Strongman Doctor ::

25 September, 2014

SHR # 1497 :: Trans-Evolutionary Fitness Radio: Genes, Activity and Aging + The Strongman Doctor ::

Co-host: Ken O'Neill    Guest: Dr. Frank Booth - Dr. Todd McDougal Dr. Booth joins Lanore and O’Neill on this...

SHR # 1496 :: The History of "Exercise Is Medicine" in Ancient Civilizations + Adrenal Fatigue 101: Symptoms, Causes and Remedies ::

24 September, 2014

SHR # 1496 :: The History of "Exercise Is Medicine" in Ancient Civilizations + Adrenal Fatigue 101: Symptoms, Causes and Remedies ::

Guest: Dr. Charles Tipton - Pam Killeen - Marc McDougal Dr. Tipton is doing everything in his professional power to spread t...

SHR # 1495 :: The BluePrint Power Hour + Thousands of Years of History in a Single Teaspoon + The Original American Predator ::

23 September, 2014

SHR # 1495 :: The BluePrint Power Hour + Thousands of Years of History in a Single Teaspoon + The Original American Predator ::

Co-host: Rob Regish    Guest: Vitina Feo - Don Frye Regish answers listener questions about training, nutrition an...

SHR # 1494 :: REPLAY MONDAY :: This is Your Brain On Old + How to Reverse Brain Aging ::

22 September, 2014

SHR # 1494 :: REPLAY MONDAY :: This is Your Brain On Old + How to Reverse Brain Aging ::

Guest: Dr. George Bartzokis - Dr. Win Wenger - Roger Teeter These were originally two separate shows but it makes perfect se...

SHR # 1493 :: Trans-Evolutionary Fitness Radio: Get Serious ::

18 September, 2014

SHR # 1493 :: Trans-Evolutionary Fitness Radio: Get Serious ::

Co-host: Ken O'Neill   Guest: Dr. Brett Osborn A lot of people like to say “it isn’t brain surgery” to identify th...

SHR # 1492 :: The History of Anti-aging, Rejuvenation, and Life Extension + New-Trition: Knife, Fork, Muscle ::

17 September, 2014

SHR # 1492 :: The History of Anti-aging, Rejuvenation, and Life Extension + New-Trition: Knife, Fork, Muscle ::

Guest: Dr. Ilia Stambler - Brooks Kubik Dr. Stambler has written a much needed history about the desires of human’s to live ...

SHR # 1491 :: The BluePrint Power Hour + The Drunken Monkey: Why We Drink and Abuse Alcohol ::

16 September, 2014

SHR # 1491 :: The BluePrint Power Hour + The Drunken Monkey: Why We Drink and Abuse Alcohol ::

Co-host: Rob Regish   Guest: Dr. Robert Dudley Regish answers listener questions about training, nutrition and sup...

SHR # 1490 :: REPLAY MONDAY :: From Rock-N-Roller To Physical Culturist ::

15 September, 2014

SHR # 1490 :: REPLAY MONDAY :: From Rock-N-Roller To Physical Culturist ::

Guest: Def Leppard Lead Guitarist Phil Collen This show originally aired July of 2010. Collen was caught up in the life of b...

SHR # 1489 :: CASUAL FRIDAY ::

12 September, 2014

SHR # 1489 :: CASUAL FRIDAY ::

Co-host: The Lovely and Talented Alisa Profumo Early Results on Primal-D - Do You Know What Your Gym’s Policies Are – More T...

SHR # 1488 :: SPECIAL 2 HOUR EPISODE :: Trans-Evolutionary Fitness Radio: Total Body Training + The Host Becomes the Guest ::

11 September, 2014

SHR # 1488 :: SPECIAL 2 HOUR EPISODE :: Trans-Evolutionary Fitness Radio: Total Body Training + The Host Becomes the Guest ::

Co-host: Ken O'Neill      Guest: Bob Gadja Gadja joins Lanore and O’Neill on this episode of TEFR. ...

SHR # 1487 :: Physical Culture Radio: Building a Super Human at 60 and Beyond + A Practical Approach to Behavior Changes and Coaching ::

10 September, 2014

SHR # 1487 :: Physical Culture Radio: Building a Super Human at 60 and Beyond + A Practical Approach to Behavior Changes and Coaching ::

Guest: Brooks Kubik - Sean Casey A fitting topic the day after Brooks “Dinosaur Training” Kubik’s 57th birthday. Getting old...

SHR # 1486 :: The BluePrint Power Hour + Performance Nutrition and Sports Supplement Coach Certification Course ::

09 September, 2014

SHR # 1486 :: The BluePrint Power Hour + Performance Nutrition and Sports Supplement Coach Certification Course ::

Co-host: Rob Regish    Guest: Alex Leaf - Vince Andrich Regish answers listener questions about training, nut...

SHR # 1485 :: Born to Walk: Myofascial Efficiency and the Body in Movement + Can Your Dog Extend Your Life ::

08 September, 2014

SHR # 1485 :: Born to Walk: Myofascial Efficiency and the Body in Movement + Can Your Dog Extend Your Life ::

Guest: James Earls - Dr. Carri Westgarth In the scope of evolution learning to walk upright had the most physically transfor...

SHR # 1484 :: CASUAL FRIDAY ::

05 September, 2014

SHR # 1484 :: CASUAL FRIDAY ::

Co-host: The Lovely and Talented Alisa Profumo You Didn’t Seriously Ask About Safe Drinking Water Did You – Is BPA the Reaso...

SHR # 1483 :: Trans-Evolutionary Fitness Radio: Barbell Medicine + Does Hormone Replacement Therapy Really Matter ::

04 September, 2014

SHR # 1483 :: Trans-Evolutionary Fitness Radio: Barbell Medicine + Does Hormone Replacement Therapy Really Matter ::

Co-Host: Ken O'Neill Guest: Dr. Jonathan Sullivan - Dr. Jerry Mixon On this episode of TEFR Dr. Sullivan discusses how some...

SHR # 1482 :: Bio-Identical Thyroid Hormone Options + Physical Culture Radio: The 13th Workout ::

03 September, 2014

SHR # 1482 :: Bio-Identical Thyroid Hormone Options + Physical Culture Radio: The 13th Workout ::

Guest: Rudy Dragone R. PH. - Brooks Kubik More and more people are looking into thyroid hormone replacement therapy. We hear...

SHR # 1481 :: The BluePrint Power Hour + Pepper and Halt: Capsaicin May Inhibit Gut Tumors + Commentary: Thigh Gap: Is It A Worthy Goal for Women ::

02 September, 2014

SHR # 1481 :: The BluePrint Power Hour + Pepper and Halt: Capsaicin May Inhibit Gut Tumors + Commentary: Thigh Gap: Is It A Worthy Goal for Women ::

Co-host: Rob Regish Guest: Dr. Eyal Raz - Dr. Petrus De Jong - Alisa Profumo Regish answers listener questions about training...

SHR # 1480 :: CASUAL FRIDAY ::

29 August, 2014

SHR # 1480 :: CASUAL FRIDAY ::

Co-host: The Lovely and Talented Alisa Profumo The Ultimate Way To Eat Heathy on a Budget – More Allergies From the Peanut G...

SHR # 1479 :: Trans-Evolutionary Fitness Radio: The Power of Yoga + Gender Dependent Effects of Diet on Gut Microbiome + Elite Athletes Live Longer than General Population ::

28 August, 2014

SHR # 1479 :: Trans-Evolutionary Fitness Radio: The Power of Yoga + Gender Dependent Effects of Diet on Gut Microbiome + Elite Athletes Live Longer than General Population ::

Co-host: Ken O'Neill       Guest: Sherri Baptiste - Dr. Daniel Bolnick - Dr. Alejandro Lucia B...

SHR # 1478 :: Physical Culture Radio + Hair Like a Fox: A Bioenergetics View of Pattern Hair Loss ::

27 August, 2014

SHR # 1478 :: Physical Culture Radio + Hair Like a Fox: A Bioenergetics View of Pattern Hair Loss ::

Guest: Brooks Kubik - Danny Roddy The pursuit of Physical Culture is a noble and altruistic quest. I discuss with Kubik the ...

SHR # 1477 :: The BluePrint Power Hour + Truth, Lies, and Packaging: How Food Marketing Creates a False Sense of Health + Water Water Everywhere and Not a Drop to Drink ::

26 August, 2014

SHR # 1477 :: The BluePrint Power Hour + Truth, Lies, and Packaging: How Food Marketing Creates a False Sense of Health + Water Water Everywhere and Not a Drop to Drink ::

Co-Host: Rob Regish :: Guest: Dr. Temple Northup - Asaiah Passwater Regish answers listener questions about training, nutrit...

SHR # 1476 :: Probiotic L. Reuteri Treatment Prevents Bone Loss in a Menopausal Mouse Model + Significant Health Benefits Linked to Walking, Cycling to Work + PUSH Strength ::

25 August, 2014

SHR # 1476 :: Probiotic L. Reuteri Treatment Prevents Bone Loss in a Menopausal Mouse Model + Significant Health Benefits Linked to Walking, Cycling to Work + PUSH Strength ::

Guest: Dr. Robert Britton - Dr Ellen Flint - Matt Kuzdub Our first interview about Lactobacillus Reuteri proved to be exciti...

  • LivOn Labs - It's All About the Delivery
  • Quest Nutrition Protein Chips
  • Papa Vince™ Extra Virgin Olive Oil
  • Clearly Filtered™ Clear Doesn't Always Mean Pure
  • Quest Nutrition Protein Bars
  • We Improved Colostrum

From the Blog

September 23, 2014 Show Links

September 23, 2014 Show Links

As promised: Dr. Charles Tipton's paper on "Exercise is Medicine" in Ancient Ci...

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Louisville, KY 40206
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