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  1. SHR # 1913 :: Science For Humans: Nano Particles + Mitochondria Farming: Targeting Butyrate Production ::
  2. SHR # 1912 :: The BluePrint Power Hour ::
  3. SHR # 1911 :: CASUAL FRIDAY ::
  4. SHR # 1910 :: Dietary Protein 101+ Sweet Tooth: The Influence of Age, Obesity and Dopamine ::
  5. SHR # 1909 :: Science For Humans: Pre-Diabetes - The Wake Up Call + Documentary: What Will You Build With Your Life ::
  6. SHR # 1908 :: The BluePrint Power Hour + The Importance of Bone Broth in a High Protein Diet ::
  7. SHR # 1907 :: CASUAL FRIDAY ::
  8. SHR # 1906 :: Post-exercise Use of BCAAs +Reducing CVD Risk Factors: Which is Best - Diet, Exercise, or Both ::
  9. SHR # 1905 :: Science For Humans: How Safe Is SuShi + Ketogenic Solution: Beating the Obesogenic Environment + The Role for B-complex Vitamins in Promoting Stem Cell Proliferation ::
  10. SHR # 1904 :: The BluePrint Power Hour + Is Meat Consumption Contributing to Global Obesity ::
  11. SHR # 1903 :: SuppVersity Science Roundup ::
  12. SHR # 1902 :: CASUAL FRIDAY ::
  13. SHR # 1901 :: Science For Humans:Training The Deadlift + Health Problems May Predict Traumatic Brain Injuries in Older Adults + The Modern-Day Renaissance Man ::
  14. SHR # 1900 :: The BluePrint Power Hour ::
  15. SHR # 1899 :: CASUAL FRIDAY ::
  16. SHR # 1898 :: Science For Humans: Women And Creatine + Which Factors are Most Important for Strength Development? + What Ever Happened To KinetiCream? ::
  17. SHR # 1897 :: The BluePrint Power Hour - Elevated CRP May Be Response, Not Cause of Disease ::
  18. SHR # 1896 :: SPECIAL COMMERCIAL FREE EPISODE :: Alex Leaf In The Studio ::
  19. SHR # 1895 :: CASUAL FRIDAY ::
  20. SHR # 1894 :: The BluePrint Power Hour + Ketogenic Diet & Cancer: The Phil James Story ::
  21. SHR # 1893 :: Ketogenic Diet & Cancer: The Pablo Kelly Story + Back To The Future:Tapping into Ancient Grains For Food Diversity + MAIT Cells are Activated During Human Viral Infections ::
  22. SHR # 1892 :: SPECIAL EDITION CASUAL FRIDAY LIVE FROM BILLINGS ::
  23. SHR # 1891 :: Science For Humans: Training Ground Is Here + Health And Traumatic Brain Injuries In Older Adults + How Fat Becomes Lethal Even Without Weight Gain + Tendo Guard Follow-up ::
  24. SHR # 1890 :: The BluePrint Power Hour + The Mind-Gut Connection ::
  25. SHR # 1889 :: Keto And Bodybuilding ::
  26. SHR # 1888 :: CASUAL FRIDAY ::
  27. SHR # 1887 :: The BluePrint Power Hour + New Findings Challenge Current View on Origins of Parkinson's Disease ::
  28. SHR # 1886 :: Science For Humans: Caffeine: The Good, The Bad And The Ugly + Higher Fitness Levels Reduces Risk Of Type 2 Diabetes ::
  29. SHR # 1885 :: Science For Humans: The Art Of Lean Gains + Avian Eggshell Membrane For Tendon Repair + The First OTC Mitochondrial Uncoupler For Fat Loss + How Controversy Played a Part in Functional Training’s Rise to Prominence ::
  30. SHR # 1884 :: The BluePrint Power Hour + Meta-analysis: Testosterone Supplementation And Body Composition ::
  31. SHR # 1883 :: CASUAL FRIDAY ::
  32. SHR # 1882 :: Science For Humans: Catching Up With Wade Johnson + Bone Hormone Boosts Muscle Performance During Exercise + Transgenerational Effects Of Diet During Pregnancy ::
  33. SHR # 1881 :: The BluePrint Power Hour ::
  34. SHR # 1880 :: THE SHORTEST CASUAL FRIDAY EVER ::
  35. SHR # 1879 :: Walnuts May Improve Colon Health + Actistatin: The World's Strongest ::
  36. SHR # 1878 :: Science For Humans: Sugar And The Athlete + Dietary Supplement May Reverse Severe Damage to Aging Brain + Women Still Excluded From Meaningful Research ::
  37. SHR # 1877 :: The BluePrint Power Hour + WARNING: Hearing Damage In Teens On The Rise + Building Muscle and Performance ::
  38. SHR # 1876 :: CASUAL FRIDAY ::
  39. SHR # 1875 :: The Human Strength Continuum: How Far Can We Go? + The Single Best Exercise For Lumbar Spine Compression + Thriv Advanced Hits The UK and EU ::
  40. SHR # 1874 :: Science For Humans: Listener Question - Is Test Charge Safe For Teens + Bees Being Harmed By More Than Just Crop-Sprayed Chemicals Study Shows ::
  41. SHR # 1873 :: The BluePrint Power Hour + The Proteinaholic Rebuttal ::
  42. SHR # 1872 :: CASUAL FRIDAY ::
  43. SHR # 1871 :: How Italian Cheese Lowers Blood Pressure + Nitric Oxide Myths Dispelled ::
  44. SHR # 1870 :: Science For Humans: The Role of Carbohydrates in the Athletes Diet + The American Muscle Monopoly ::
  45. SHR # 1869 :: The BluePrint Power Hour + Catching Up With Brad Schoenfeld ::
  46. SHR # 1868 :: Proteinaholic + Maintaining Strength While Detraining - Whole Body -vs- Splits - The Usefulness of the Hip Thrust ::
  47. SHR # 1867 :: The BluePrint Power Hour + In Defense Of The Calorie ::
  48. SHR # 1866 :: CASUAL FRIDAY ::
  49. SHR # 1865 :: Whey Protein Supplement Scandals + A New Look At Testosterone ::
  50. SHR # 1864 :: Science For Humans: Protein: A Closer Look At Protein Supplements + Scientists Uncover New Way to Grow Rare Life-saving Blood Stem Cells ::
  51. SHR # 1863 :: The BluePrint Power Hour + Extended Rest Between Weight Lifting Sets Could Spark Greater Muscle Growth ::
  52. SHR # 1862 :: CASUAL FRIDAY ::
  53. SHR # 1861 :: First Gene Therapy Successful Against Human Aging + Is Sleep Loss Detrimental to Blood Vessels ::
  54. SHR # 1860 :: Science For Humans: Training Tips by Dr. J “How to recover from intense workouts” PLUS Catching Up With Aaron Singerman ::
  55. SHR # 1859 :: The BluePrint Power Hour + Strong To Infinity And Beyond ::
  56. SHR # 1858 :: Bone Broth: No More Excuses + Ogre Compound Update ::
  57. SHR # 1857 :: Science For Humans: Training Tips From Dr. J - How To Get Big + The Magic Of L-Carnitine ::
  58. SHR # 1856 :: The BluePrint Power Hour + How Milk-fat Effects Inflammation + Do Pollutants in Fish Cause Immune Dysfunction ::
  59. SHR # 1855 :: Exploring VEEP + The Truth About Retired NFL Players And Brain Injury ::
  60. SHR # 1854 :: CASUAL FRIDAY ::
  61. SHR # 1853 :: BEST OF :: Better Sex Through Chemistry PLUS Dr. Oz Is The Wizard Of Oz PLUS Why We Get Fat ::
  62. SHR # 1852 :: BEST OF :: New Research On Fasted Cardio PLUS Sleep Or Suffer ::
  63. SHR # 1851 :: BEST OF :: Pros and Cons Of Fish Oil Discussed - Its Not All Good! PLUS Soy And Thyroid Dysfunction ::
  64. SHR # 1850 :: BEST OF :: Only The Strong WILL Survive PLUS Male HRT 101 And Prostate Health ::
  65. SHR # 1849 :: Science For Humans: Gut Secrets + The BluePrint Power Hour ::
  66. SHR # 1848 :: BEST OF :: Supplements Of Biblical Times PLUS Raw Milk Cheese Being Threatened PLUS I Say FDA Must Treat Soy Like A Drug ::
  67. SHR # 1847 :: BEST OF :: Exercise Dependence PLUS More Evidence Against Carbohydrates PLUS PowerBlock Winners Announced ::
  68. SHR # 1846 :: BEST OF :: Getting Juiced: Juicing Raw Foods To Reverse Auto-Immune Disease And Inflammation ::
  69. SHR # 1845 :: BEST OF :: What Would John Grimek Do: Physical Culture Meets Fiction PLUS The Warrior Diet Discussed ::
  70. SHR # 1844 :: Science For Humans: Our Fascination With Sugary Sports Drinks + The BluePrint Power Hour ::
  71. SHR # 1843 :: Science For Humans: Epsom Salts Baths + Wholeshare: Farm-To-Consumer Just Got Easy ::
  72. SHR # 1842 :: The BluePrint Power Hour + How The Threat of Pathogen Contamination Shapes Our Attitudes Towards Meats vs Plants ::
  73. SHR # 1841 :: CASUAL FRIDAY ::
  74. SHR # 1840 :: Physical Culture Radio: Gym Etiquette + The First Lady of Physical Culture ::
  75. SHR # 1839 :: Science For Humans: Natural Caffeine Herbals + Being Overweight Linked to Poorer Memory ::
  76. SHR # 1838 :: The BluePrint Power Hour + Why Junk Food Makes You Eat More ::
  77. SHR # 1837 :: Suppversity Science Roundup: A Review of BCP-157 + How Accurate Is Your Activity Tracker Really + The Role of Hepatic Insulin Resistance in Obesity ::
  78. SHR # 1836 :: CASUAL FRIDAY ::
  79. SHR # 1835 :: Science For Humans: Ginseng Reviewed + Physical Culture Radio: Start Where you Are: You Say It... But Do You Live It? ::
  80. SHR # 1834 :: The BluePrint Power Hour + How You React To Stress Is Important + CBD For Performance ::
  81. SHR # 1833 :: "Historic" Position Paper on Nutrition and Athletic Performance + Protecting Telomere Length + The Omega-6 to Omega-3 Ratio and Obesity ::
  82. SHR # 1832 :: CASUAL FRIDAY ::
  83. SHR # 1831 :: Physical Culture Radio: A Literary Walk Down Physical Culture Memory Lane + Advertising Cues to Consume Unhealthy Foods ::
  84. SHR # 1830 :: Science For Humans: The Story Behind Thriv Advanced + Traumatic Brain Injury 2.0 + Salt Intake Impact on Bone Health in Menopausal Women ::
  85. SHR # 1829 :: The BluePrint Power Hour + Long-Term Stress Erodes Memory + What Is The PED Tennis Star Sharapova Was Using ::
  86. SHR # 1828 :: CASUAL FRIDAY ::
  87. SHR # 1827 :: Physical Culture Radio: The "What Do I Do Next?" Workout + Evolution & Human Behavior: Local Competition Increases People’s Willingness to Harm Others ::
  88. SHR # 1826 :: Science For Humans: Heart Health Myths + You Don't Have To Have Celiacs Disease To Benefit From Going Gluten-Free + Healthcare Agency Recommendation Against Colonoscopy for Routine Screening of Colorectal Cancer ::
  89. SHR # 1825 :: The BluePrint Power Hour + Is There a Link Between Insomnia and Dyslipidemia ::
  90. SHR # 1824 :: Dancing As A Form of Physical Culture + A Critique of the Moral Defense of Vegetarianism ::
  91. SHR # 1823 :: Science For Humans: The Secret To Huge Forearms and Calves + Physical Culture Radio: The Best Measure Of Strength and Power + Botox For Knee Pain ::
  92. SHR # 1822 :: The BluePrint Power Hour + Sugary Drinks Or Candy, which Is More Satiating? ::
  93. SHR # 1821 :: The Role of AMPK in Metabolic Disease + A New Look at Epigenetics ::
  94. SHR # 1820 :: CASUAL FRIDAY ::
  95. SHR # 1819 :: Science For Humans: The Man Behind The Name EFX Sports + Alcohol Also Damages the Liver by Allowing Bacteria to Infiltrate + Physical Culture Radio: The Strongest Grip In History ::
  96. SHR # 1818 :: The BluePrint Power Hour + Regular Caffeine Consumption And Its Effects On Heart Beats ::
  97. SHR # 1817 :: BEST OF :: This is Your Brain On Old ::
  98. SHR # 1816 :: Physical Culture Radio: Injury & Overtraining: The Danger Zone: How To Identify It And Stay Out Of It + Insulin: What We Thought We Knew and What We've Learned ::
  99. SHR # 1815 :: Science For Humans: The Gold's Gym Breakfast Club + Cholesterol Levels Improve with Weight Loss and Healthy Fat-rich Diet + Ketogenic Diet vs Chemotherapy ::
  100. SHR # 1814 :: The BluePrint Power Hour ::
  101. SHR # 1813 :: Ways To Keep Your Eyes Young As You Age + Eat First, Share Later: the Foraging Habits of Hadza Hunter-gatherers ::
  102. SHR # 1812 :: CASUAL FRIDAY ::
  103. SHR # 1811 :: Physical Culture Radio: Do We Need An Individualised Physical Culture Prescription? + Chronic Sleep Restriction During Development Can Lead to Long-lasting Behavioral Effects ::
  104. SHR # 1810 :: Science For Humans: Branch Chain Amino Acids + A Broken Circadian Clock Can Raise Blood Pressure, Promote Disease + Study Links Irregular Sleep Schedules to Adverse Metabolic Health in Women + How Yoga May Impact Glaucoma ::
  105. SHR # 1809 :: The BluePrint Power Hour + The Scary Reason 1 Million Americans Can Never See Their Doctors Again ::
  106. SHR # 1808 :: BEST OF :: When Personal Trainers Attack ::
  107. SHR # 1807 :: CASUAL FRIDAY - The Zika Virus, TDap Vaccine PLUS More ::
  108. SHR # 1806 :: Physical Culture Radio: 10 Reasons for Older People to Keep on Training + Functional Training ::
  109. SHR # 1805 :: SPECIAL EPISODE :: Science For Humans: Dr. Jeff's Diet Secrets For Building Muscle + Revisiting The Anabolic Diet with Dr. Di Pasquale ::
  110. SHR # 1804 :: The BluePrint Power Hour + Antibiotics Use in Early Life Disrupt Normal Gut Microbiota Development ::
  111. SHR # 1803 :: Effect of Replacing Animal Protein with Plant Protein on Glycemic Control in Diabetes + The Connection Between Excess Iron and Parkinson's Disease ::
  112. SHR # 1802 :: CASUAL FRIDAY ::
  113. SHR # 1801 :: Physical Culture Radio: Did Reg Park Do Cardio? + Early-life Exercise Alters Gut Microbes, Promotes Healthy Brain and Metabolism ::
  114. SHR # 1800 :: Science For Humans: The Female Libido + Made By Hemp + Nutrient Metabolism and the Circadian Clock::
  115. SHR # 1799 :: The BluePrint Power Hour + Comparison Of Increases in Volume Load Over 8 Weeks of Low-Versus-High-Load Resistance Training ::
  116. SHR # 1798 :: Bicarbonate Concentration, Acid-base Status, and Mortality in the Health, Aging, and Mortality + Is There a Connection Between Your Age at Menopause and Later Depression ::
  117. SHR # 1797 :: Physical Culture Radio: Training Tips from the World's Strongest Man + Systematic Review of Anthocyanins and Markers of Cardiovascular Disease ::
  118. SHR # 1796 :: Science For Humans: What's The Big Deal About Kre-Alkalyn + This Simple Fat Loss Trick + How Diet Soda Promotes Weight Loss and Maintenance ::
  119. SHR # 1795 :: The BluePrint Power Hour ::
  120. SHR # 1794 :: The Linkage Between PCOS & Blood Sugar Management And The Effects Of The Paleo Diet ::
  121. SHR # 1793 :: CASUAL FRIDAY ::
  122. SHR # 1792 :: Physical Culture Radio: The Dark Side Of Longevity + Early Childhood Exposure to Farm Animals and Pets Modifies Immunological Responses ::
  123. SHR # 1791 :: Science For Humans: Prostate Health + Father's Diet Affects the RNA of His Sperm + Vascular Contributions to Cognitive Impairment and Dementia ::
  124. SHR # 1790 :: The BluePrint Power Hour ::
  125. SHR # 1789 :: Study Identifies Liver-generated Hormone That Regulates Sweet Tooth + The State Of Cancer Care Today + Metabolic Therapies For Cancer ::
  126. SHR # 1788 :: FIRST CASUAL FRIDAY OF 2016 ::
  127. SHR # 1787 :: Physical Culture Radio: Living Life Like Marcel + Almonds: 10 Grams A Day Helps Keep The Doctor Away ::
  128. SHR # 1786 :: Science For Humans: Jump Starting Progress In 2016 + Can Drinking Water Boost Metabolism ::
  129. SHR # 1785 :: The BluePrint Power Hour + Muscle, Smoke & Mirrors ::
  130. SHR # 1784 :: Science For Humans: Dr. Jeff's Christmas Gift - His Arm Workout + Physical Culture Radio: A Physical Culture Christmas Story ::
  131. SHR # 1783 :: The BluePrint Power Hour ::
  132. SHR # 1782 :: BEST OF :: Methyl-B12 As Effective As Injectable PLUS Fadogia And Testosterone ::
  133. SHR # 1781 :: Physical Culture Radio: What Do Brooks Kubik and Charles Poliquin Have in Common? + A Theoretical Discussion On Meal Frequency For Muscle Growth And Dieting ::
  134. SHR # 1780 :: Science For Humans: Listener Question About Inositol + Catching Up With Coach Wade + What Nuts Can Teach Us About Calories-In-Calories-Out ::
  135. SHR # 1779 :: The BluePrint Power Hour + Protein Myth-Busting With Dr. Jose Antonio ::
  136. SHR # 1778 :: BEST OF :: Exercise After Mini-Fast Burns Fat And Builds Muscle ::
  137. SHR # 1777 :: CASUAL FRIDAY ::
  138. SHR # 1776 :: Science For Humans: The Best Supplement Cocktail For Recurring Respiratory Infections + A Closer Look At Metformin As An Anti-Aging Drug ::
  139. SHR # 1775 :: Physical Culture Radio: The Gotta-Do-It-All-Guy (Or Gal) + Early Morning Fasted Cardio Fans Get A Reprieve ::
  140. SHR # 1774 :: Natural Cancer Therapy: Ketogenic Diet Amino Acids, Vitamin D Binding Protein + Man Cures Own Brain Cancer Follow-Up ::
  141. SHR # 1773 ::CASUAL FRIDAY ::
  142. SHR # 1772 :: Physical Culture Radio: Stronger Is Younger ::
  143. SHR # 1771 :: Science For Humans: How Do High Molecular Weight Carbs Work + Mexico Paints A Grim Picture Of Nationwide Diabetes Epidemic + Muscle Saves Lives: The Mike Nippert Story ::
  144. SHR # 1770 :: The BluePrint Power Hour ::
  145. SHR # 1769 :: The Effects Of A "Real" High Protein Diet On Body Composition + Gluten Freedom ::
  146. SHR # 1768 :: Science For Humans: Dr. Jeff's Favorite Muscle-Building Foods + Physical Culture Radio: Thanksgiving The Physical Culture Way ::
  147. SHR # 1767 :: The Blueprint Power Hour + Iron Supplement Timing May Be Key To Absorption + High Intensity Work Outs for Women ::
  148. SHR # 1766 :: BEST OF :: Sergey Litvinov's Contribution To Strength & Conditioning + The Magic Of Nutrigenomics ::
  149. SHR # 1765 :: CASUAL FRIDAY ::
  150. SHR # 1764 :: Physical Culture Radio: 20 More Questions From The Audience + Amniotic & Placental Stem Cell Therapy For Tissue And Injury Repair ::
  151. SHR # 1763 :: Science For Humans: The Truth Behind Testosterone Boosters + Inulin Promotes Weight Loss and Reduces Liver and Intramuscular Fat + It’s Not Me, It’s You: The Disconnect of Physical Education Teachers to Physical Activity in the Gym ::
  152. SHR # 1762 :: The BluePrint Power Hour + The Untold Story Of Hemp In America ::
  153. SHR # 1761 :: BEST OF :: Roemheld Syndrome: The Gastric - Cardiac Connection
  154. SHR # 1760 :: CASUAL FRIDAY ::
  155. SHR # 1759 ::Physical Culture Radio: 20 Questions + Ground Based Training ::
  156. SHR # 1758 :: Science For Humans: Getting Rid Of Water Bloat + Eating Like A Super Human On A Budget + A Look At The Latest Dietary Sugar And Kids Study ::
  157. SHR # 1757 :: The BluePrint Power Hour + Properly Loaded Human Movement ::
  158. SHR # 1756 :: Super Humans Among Us: Bud Jeffries + Learn The Secret To Stop Chasing Pain ::
  159. SHR # 1755 :: CASUAL FRIDAY ::
  160. SHR # 1754 :: Physical Culture Radio: This Ain't Your Grandfathers Bodyweight Training ::
  161. SHR # 1753 :: Science For Humans: Dr. Jeff's Back Workout + Turn Your Brain On + Super Humans Among Us: Alex Weprajetzky ::
  162. SHR # 1752 :: The BluePrint Power Hour ::
  163. SHR # 1751 :: Be Strong First ::
  164. SHR # 1750 :: SPECIAL HALLOWEEN EDITION CASUAL FRIDAY ::
  165. SHR # 1749 :: Physical Culture Radio: Questions About The Bench Press + A New Look AT An Old Problem: Andropause ::
  166. SHR # 1748 :: Science For Humans: The Thin Line Between Losing Body Fat And Maintaining Muscle + Krav Maga For Fitness And Self Defense ::
  167. SHR # 1747 :: The BluePrint Power Hour + Back Mechanic: Secrets To A Healthy Spine Your Doctor Isn't Telling You ::
  168. SHR # 1746 :: System Consolidation During Sleep: A Common Principle Underlying Psychological and Immunological Memory Formation+ A Strong Kid Is Healthy Kid ::
  169. SHR # 1745 :: CASUAL FRIDAY ::
  170. SHR # 1744 :: Physical Culture Radio: Making Training A Habit + 75 Years Old And Ready For Action + Listener Questions + Inclined Bed Therapy For Multiple Sclerosis ::
  171. SHR # 1743 :: Science For Humans: SARM's 101 + How CPAP Reduces Depression Symptoms + Omegawave ::
  172. SHR # 1742 :: The BluePrint Power Hour + The Art And Science Of The Pump Session ::
  173. SHR # 1741 :: Jumping Rope Around The Globe + In Defense Of Low Fat: A Call For Some Evolution Of Thought ::
  174. SHR # 1740 :: CASUAL FRIDAY ::
  175. SHR # 1739 :: Physical Culture Radio: Indian Clubs + The 10,000 Kicks Rule + Stretching: Friend Or Foe + Everything You Wanted To Know About Apples but Was Afraid to Ask + You Didn't Just Rub That Under Your Arm Did You ::
  176. SHR # 1738 :: Science For Humans: Type 2 Diabetes For Dummies + Experiencing Parkinson's Disease + The Influences of Food Processing On The Mediterranean Diet ::
  177. SHR # 1737 :: The BluePrint Power Hour + Winterize Your Workouts + Is There Evidence To Support The Use Of Angle Of Peak Torque In Hamstring Injury ::
  178. SHR # 1736 :: Vitamin D Myostatin And Muscle + Your Fat Cells Determine Ease of Fat Loss + The Facts About KAATSU Training ::
  179. SHR # 1735 :: High Level Vegan Jumps Ship And Why + New Research Show Resveratrol May Slow Alzheimer's Disease ::
  180. SHR # 1734 :: Science For Humans: Dr. Jeff's Leg Workout + 4 Gut Bacteria Decrease Asthma Risk In Infants + The Rise Of Superman ::
  181. SHR # 1733 :: The BluePrint Power Hour + Low Fat vs Low Carb Diet Effects on CVD Risk Markers In Obese Adults ::
  182. SHR # 1732 :: Estradiol And Fear Circuitry: Implications Of Gender Differences + Soda Politics ::
  183. SHR # 1731 :: CASUAL FRIDAY ::
  184. SHR # 1730 :: Physical Culture Radio: The Best Kind Of Strength Training + Environmental Chemicals May Reduce Physical Activity In Offspring ::
  185. SHR # 1729 :: Science For Humans: Iron + Study Finds Increased Risk Of Monoclonal Gammopathy In Viet Nam Vets Exposed To Agent Orange + BREAKING NEWS: Monsanto's Sealed Documents On Roundup's Toxicology Dangers Revealed ::
  186. SHR # 1728 :: The BluePrint Power Hour + Unraveling Alzheimer's Disease:The Importance Of Beta Amyloid Protein In Memory Formation ::
  187. SHR # 1727 :: Safety Assessments Of GMO's Are Non-Existent + Muscle Smoke And Mirrors Volume III ::
  188. SHR # 1726 :: Physical Culture Radio: Brooks Kubik's Secret Weapon + We All Rely On Our Spine + The BluePrint Power Hour ::
  189. SHR # 1725 :: Science For Humans: Zinc Deficiency + Effects Of Chronic Resveratrol Supplementation On Cognition, Mood, Sleep And Health ::
  190. SHR # 1724 :: BEST OF :: The BluePrint Power Hour PLUS Don't Get That Joint Replacement Just Yet: Can Intra-Articular Growth Hormone Injections Regrow Cartilage ::
  191. SHR # 1723 :: The Linkage Between Metformin And Beneficial Gut Microbe Changes + Genetic Adaptations To High-Fat And Cold Had Profound Effects On The Inuit ::
  192. SHR # 1722 :: CASUAL FRIDAY FROM ALL AMERICAN EFX ::
  193. SHR # 1721 :: Science For Humans: GI Health 101 + Physical Culture Radio: Loading Patterns And Progressions + Weightlifting For Bone-Building Benefits + New Product Review: Hot Logic On-The-Go Portable Oven ::
  194. SHR # 1720 :: The BluePrint Power Hour + What Can We Learn From A Healthy Baby's Gut Microbiome ::
  195. SHR # 1719 :: The Health Impact Of Nighttime Eating: Old And New Perspectives + Are Your Ready For The PRIME Act ::
  196. SHR # 1718 :: CASUAL FRIDAY ::
  197. SHR # 1717 :: Physical Culture Radio: The Classic Physique Returns + The BluePrint Power Hour ::
  198. SHR # 1716 :: Science For Humans: Magnesium And It's Deficiencies + Walking In The Valley Of The Orge ::
  199. SHR # 1715 :: BEST OF :: Oral Glycotoxins Are A Modifiable Cause Of Dementia In Humans + Memory Loss Associated with Alzheimer's Reversed for First Time ::
  200. SHR # 1714 :: CASUAL FRIDAY ::
  201. SHR # 1713 :: Physical Culture Radio: The Seasons Of Physical Culture + The Nonagenarian Athlete + High Intensity Interval Training For Diabetes ::
  202. SHR # 1712 :: Science For Humans: Calcium + Exercise To Avoid Death + Paleo Meta-Analysis ::
  203. SHR # 1711 :: The BluePrint Power Hour + Study Shows Extra Virgin Olive Oil Delays Alzheimer's Progression ::
  204. SHR # 1710 :: Super Human Science Roundup + Using Food To Influence Gut Microbes Which Influence Metabolic Disease ::
  205. SHR # 1709 :: CASUAL FRIDAY ::
  206. SHR # 1708 :: Physical Culture Radio: WARNING: This Almost Killed Brooks Kubik ::
  207. SHR # 1707 :: Science For Humans: The Simplicity Of Vitamin E + The Linkage Between 2nd Hand Smoke And Metabolic Disease In Children + Fitness On A Swing Set ::
  208. SHR # 1706 :: The BluePrint Power hour + The Truth About Being Keto-Adapted ::
  209. SHR # 1705 :: Breakfasts Higher In Protein Shows Promise For Overweight Children + New Anti-Inflammatory Patch ::
  210. SHR # 1704 :: CASUAL FRIDAY ::
  211. SHR # 1703 :: Physical Culture Radio: Which Exercise Are Best For Healthy Aging And Longevity + Insulin Resistance, Glucose Uptake In The Brain Of Adults At Risk Of Alzheimer's ::
  212. SHR # 1702 :: Science For Humans: Got Inflammation? + How BPA Exposure Increases Prostate Cancer Risk + Effects Of Different Modes Of Exercise On Post-Exercise Oxygen Consumption ::
  213. SHR # 1701 :: The BluePrint Power Hour + Trans Fats, But Not Saturated Fats, Linked To Greater Risk Of Death And Heart Disease ::
  214. SHR # 1700 :: REPLAY MONDAY: Of Doves, Diplomats and Diabetes + The Magic Of Cannabidiol ::
  215. SHR # 1699 :: Physical Culture Radio: The Heros In Our Lives + Don't Fear The Reaper ::
  216. SHR # 1698 :: Science For Humans: The Largest Most Sophisticated Vitamin In The World + Int'l Regulation of Health And Nutrition Claims + Science Rewind: Does Total Protein Intake Affect Body Composition? ::
  217. SHR # 1697 :: The BluePrint Power Hour + How Much Protein Should You Eat? ::
  218. SHR # 1696 :: Do You Poison Yourself Daily? + If Exercise Is Medicine How Has Exercise Become Medicine? + Mike's Max Motivation ::
  219. SHR # 1695 :: CASUAL FRIDAY ::
  220. SHR # 1694 :: Physical Culture Radio: Super Strength In 60 Seconds A Day... And Other Nonsense + Super Human Science Roundup ::
  221. SHR # 1693 :: Science For Humans: Question From Ben In Ohio About Creatine + Why You Should Train First Thing In The Morning ::
  222. SHR # 1692 :: The BluePrint Power Hour + This Is Your Brain On Fructose ::
  223. SHR # 1691 :: Paleo The German Way + What's Fishy About Fish Oil ::
  224. SHR # 1690 :: CASUAL FRIDAY::
  225. SHR # 1689 :: Physical Culture Radio: Live And Lift With No Regrets ::
  226. SHR # 1688 :: Science For Humans: Genetically Modified Foods 101 + Neurological And Psychiatric Disorders In Endocrine Diseases + Study Shows GMO Soy Produces Excess Formaldehyde And Disrupts Natural Plant Metabolism ::
  227. SHR # 1687 :: The BluePrint Power Hour + Maximum Interval Training + Get Your Cocoa Mojo On ::
  228. SHR # 1686 :: Sleepless In America + Muscle Saves Lives: The Chad Shaw Story ::
  229. SHR # 1685 :: CASUAL FRIDAY ::
  230. SHR # 1684 :: Physical Culture Radio: Reinventing Yourself At 60 + Nourishment In The Full Sense ::
  231. SHR # 1683 :: Science For Humans: Wheat-Free-Zone Update + Long Term Effects Of Type 2 Diabetes On The Brain + Weight Loss Plus Vitamin D Reduces Chronic Inflammation + SPECIAL ALERT: The DARK Bill in House Of Representatives ::
  232. SHR # 1682 :: The BluePrint Power Hour + How Your Environment Influences Eating Behavior ::
  233. SHR # 1681 :: Some Heartburn Drugs May Boost Risk of Heart Attack + The Determinant Of Visceral Fat Using Twins + A Review Of Fish Oil And Blood Triglycerides ::
  234. SHR # 1680 :: CASUAL FRIDAY ::
  235. SHR # 1679 :: Physical Culture Radio: Genetic Disposition Of The Working-Group Human + Synthetic/Isolated -vs- Whole Plant-Based Vitamins + Evidence That Heart Disease Begins in Childhood ::
  236. SHR # 1678 :: Science For Humans: Clearing The Air About Creatine + Don't Drink That Coffee Just Yet + Muscle Saves Lives: The Hassan Mouline Story ::
  237. SHR # 1677 :: The BluePrint Power Hour + The Effects of Diet on Post-Menopausal Bone Health ::
  238. SHR # 1676 :: Rethinking Obesity Counseling: Having the French Fry Discussion + Probiotics, Prebiotics and Synbiotics ::
  239. SHR # 1675 :: Does Fasted Cardio Really Burn More Fat + Muscles Saves Lives: Joshua Whipday's Story + Role of Exercise and Diet on Appetite and Energy Uptake ::
  240. SHR # 1674 :: Another Case Against the Midnight Snack + In a Healthy Gut Microbes Wax and Wane Throughout the Day ::
  241. SHR # 1673 :: A Paleo Holiday + Cause of Age Related Inflammation Discovered ::
  242. SHR # 1672 :: Long Term Shift Work Linked to Impaired Brain Power + Memory Loss Associated with Alzheimer's Reversed for First Time ::
  243. SHR # 1671 :: Better Body Workouts for Women + Lancet Makes an Error in Dismissing Vitamin D Research + Two Children Every Hour Potentially Poisoned by this Common Household Item + Choosing the Right Cookware ::
  244. SHR # 1670 :: Science For Humans: The B Vitamin That Fights Baldness + Physical Culture Radio: How To Use thick-Bar Training + The Top 10 Reasons Why People Don't Do Squats ::
  245. SHR # 1669 :: The BluePrint Power Hour + The Complex Relationship Between Energy Expenditure and Longevity ::
  246. SHR # 1668 :: Feeding The World: The Food-Waste Paradox + The Motivational Regulations of Exercise + Atherosclerosis As a Cholesterol Sulfate Deficiency Syndrome ::
  247. SHR # 1667 :: CASUAL FRIDAY LIVE FROM BILLINGS MONTANA ::
  248. SHR # 1666 :: Science For Humans: The B Vitamin That Can Improve Your VO2 Max + Physical Culture Radio: Secrets Of Pain-Free Training and Pain Management ::
  249. SHR # 1665 :: The BluePrint Power Hour + Novel Ketone Supplements May Promise Non-Toxic Cancer Therapy ::
  250. SHR # 1664 :: REPLAY MONDAY: Cancer As a Metabolic Disease + Moving Towards a Cancer Specific Diet ::
  251. SHR # 1663 :: CASUAL FRIDAY ::
  252. SHR # 1662 :: Physical Culture Radio: The #1 Bench-Press Program and Cardio Program for Older Dinosaurs + Like the Phoenix Rising: Resurrection of the Mr. America Competition ::
  253. SHR # 1661 :: Microbiology: Gut Microbes Cooperate When Life Gets Tough + Study Shows Organic Farming More Profitable to Farmers ::
  254. SHR # 1660 :: The BluePrint Power Hour + Curing Brain Cancer With the Ketogenic Diet: One Man's Journey ::
  255. SHR # 1659 :: How NSAID's Inhibit Ovulation + Retiring Soon? Take Up a New Sport + Safety and Efficiency of Every-Other-Day Fasting ::
  256. SHR # 1658 :: CASUAL FRIDAY ::
  257. SHR # 1657 :: Physical Culture Radio: "You've Got No Guts, Kid" + Could BPA Be Causing Bad-Parenting Behavior? ::
  258. SHR # 1656 :: Science For Humans: The B Vitamin "From Everywhere" + Farm Fresh Eggs 101 + The Get Strong Show: Pan American Recap ::
  259. SHR # 1655 :: The BluePrint Power Hour + Saturated Fatty Acids May Directly Damage Your Heart + Do Differences in Fructose to Glucose Ratios Impact Reward-Related Behavior? ::
  260. SHR # 1654 :: The Science of Building Muscle with Dr. Hypertrophy + A Listener Shares His Experience ::
  261. SHR # 1653 :: CASUAL FRIDAY ::
  262. SHR # 1652 :: Physical Culture Radio: The Super 7 Exercises + Lifting Shoes: When and Why + Effects of Dietary Acid Load on Exercise Performance ::
  263. SHR # 1651 :: Science for Humans: Vitamin B3 + Tylenol During Pregnancy a Risk for Male Babies + Anti-aging Dynamic Duo: Resveratrol Plus Curcumin ::
  264. SHR # 1650 :: The BluePrint Power Hour + Strength and Bodyweight Status as Markers of Cardiometabolic Health ::
  265. SHR # 1649 :: The Decoy Protein That Can Reverse Rheumatoid Arthritis + The Get Strong Show: Powerlifting-Olympic Lifting Hybrid Program for Strongman Training ::
  266. SHR # 1648 :: CASUAL FRIDAY ::
  267. SHR # 1647 :: Physical Culture Radio: The 3 Measures of Training Progress + Inflammatory Carbohydrates: Ancestral Diet Update ::
  268. SHR # 1646 :: Science For Humans: Top 8 Food Allergens + Inflammatory Effects of Eggs -vs- Oatmeal + Forensic Analysis of Microbial Interactions Between Humans and Their Environment ::
  269. SHR # 1645 :: The Get Strong Show: New Crop of Young Strength Competitors + Men at Greater Risk of Dying From Osteoporosis Than Women + Fish Oil Increases Muscle Mass and Strength in Older Adults ::
  270. SHR # 1644 :: Physical Culture Radio: 7 Simple Tips to Improve Any Workout + Your Handshake Tells the Story of Your Health ::
  271. SHR # 1643 :: Science for Humans: What's All the Fuss About Gluten + A Practical Guide to Planned Phlebotomy for Men ::
  272. SHR # 1642 :: The BluePrint Power Hour + Sleep Apnea Linked to Depression in Men + Mediterranean Diet + Olive Oil or Nuts Improves Cognitive Function ::
  273. SHR # 1641 :: Can Walking 2 Minutes Every Hour Offset Hazards of Inactivity?+ Cannabidiol Investigation + The Dangers of Long-Term Psychiatric Drug Use ::
  274. SHR # 1640 :: CASUAL FRIDAY ::
  275. SHR # 1639 :: Physical Culture Radio: 7 Exercises that Build Serious Strength and Muscle Mass! + Treating Gum Disease Reduces Prostate Cancer Risk ::
  276. SHR # 1638 :: Science for Humans: Vitamin B2 The Fat Burning B Vitamin + Listener Success Story: : Super Human Jeremy Gean + The Role of PARP-1 in Alzheimer's and Parkinson's Disease ::
  277. SHR # 1637 :: The BluePrint Power Hour + Weight Loss 101 ::
  278. SHR # 1636 :: Are you Being Poisoned? In-home Glyphosate Testing + Benefits of Beet Root in Health and Disease + Finding the Body-Clock's Molecular "Reset" Button ::
  279. SHR # 1635 :: CASUAL FRIDAY ::
  280. SHR # 1634 :: Physical Culture Radio : Brooks Weighs In On Genetics, Drugs and Nutrition + Achieving Ketogenesis By Fasting and Feasting ::
  281. SHR # 1633 :: Science for Humans: The Lonely B Vitamin + Urban Remedy: The 4 Day In-Home Retreat for Your Body and Mind + High Fructose Corn Syrup: How Much is Too Much ::
  282. SHR # 1632 :: The BluePrint Power Hour + Tracking Your Metabolic Rate: Why It's Useful and How to Do It ::
  283. SHR # 1631 :: The Only Curcumin Supplement Worth Taking + Is the Sweet Potato Genetically Modified by Nature? + IGF-1 + Mechano Growth Factor in a Patch ::
  284. SHR # 1630 :: Science for Humans: Herbal Supplement Cheaters + Bacon, Chicken or a Smoothie: Which High Protein Breakfast is Most Satisfying + Testosterone Replacement Therapy: Dangerous or Safe ::
  285. SHR # 1629 :: The BluePrint Power Hour + The Redox Theory of Aging ::
  286. SHR # 1628 :: A Novel Look at Man's Best Friend: Are We More In-Sync Than We Think ::
  287. SHR # 1627 :: CASUAL FRIDAY ::
  288. SHR # 1626 :: Physical Culture Radio: We Pay Homage to the Original Dinosaur: A Unique Perspective On Mortality ::
  289. SHR # 1625 :: Science for Humans: What is cGMP? + Mastering Masters Oly Lifting ::
  290. SHR # 1623 :: Physician's Knowledge and Perceptions About Obesity Management + Matha Motivation: The Power of Introspection ::
  291. SHR # 1624 :: The BluePrint Power Hour + Are We Ignoring Signs of Human Extinction? ::
  292. SHR # 1622 :: CASUAL FRIDAY ::
  293. SHR # 1621 :: Physical Culture Radio: We're Superior Genetics Something Only of Yesteryear? + Can Video Games Increase Your Child's Vegetable Intake? + Vitamin D Can Affect Pain in Obese Osteoarthritis Patients ::
  294. SHR # 1620 :: Science For Humans: The Essential Nutrient: Vitamin C + When Sleep Does Harm + Is Being Human a Gut Feeling? ::
  295. SHR # 1619 :: The BluePrint Power Hour + Strong to Infinity and Beyond: Staying Strong and Breaking Records at Any Age ::
  296. SHR # 1618 :: When Bad Science Goes Unchecked - The Truth About Resveratrol ::
  297. SHR # 1617 :: Physical Culture Radio: Lessons From Paradise + Do Parents Favor Adoptive or Biological Children? + Chlorine Used in Water Treatment Could Fuel Antibiotic Resistance ::
  298. SHR # 1616 :: Science for Human's: Vitamin A: The Underestimated Hormone + The Real Paleo Diet + Fecal Transplants for Treating C-DIF ::
  299. SHR # 1615 :: The BluePrint Power Hour + Do You Live Longer With Vitamin D? A Look at the Mortality Connection ::
  300. SHR # 1614 :: Reverse Hair Loss Naturally + The Ultimate Triathlon: 2000 Km in 12 Days ::
  301. SHR # 1613 :: CASUAL FRIDAY ::
  302. SHR # 1612 :: Physical Culture Radio: To Squat or Not to Squat + Three Natural Ways to Rid the Body of Mercury ::
  303. SHR # 1611 :: Science for Humans: The Fallout of Irradiated Foods, Supplements and Drugs + Study Shows Glyphosate Pathways to Neurological Diseases and Associated Pathologies ::
  304. SHR # 1610 :: The BluePrint Power Hour + Study Shows Vitamin D May Keep Prostate Cancer From Becoming Aggressive ::
  305. SHR # 1609 :: Natural Bodybuilding in Your 40's + Over-The-Counter Supplement As a Viable Treatment for Juvenile Rheumatoid Arthritis ::
  306. SHR # 1608 :: Physical Culture Radio: The True Spartan Life + Look Younger, Get Thinner, Feel Better: Spring Cleaning Your Body with a Detox ::
  307. SHR # 1607 :: Science For Humans: Good Fat Bad Fat + Behind Every Successful Strongman Organization There is a Strong Woman ::
  308. SHR # 1606 :: The BluePrint Power Hour + Don't Get That Cataract Surgery Just Yet ::
  309. SHR # 1605 :: CASUAL FRIDAY ::
  310. SHR # 1604 ::The BluePrint Power Hour + Can Natural Cocoa Reduce Heart Disease? ::
  311. SHR # 1603 :: Sleeping Over 8 Hours Associated With Greater Risk of Stroke + Sad Movies Are Fattening + Modern Commando Conditioning ::
  312. SHR # 1602 :: CASUAL FRIDAY ::
  313. SHR # 1601 :: Physical Culture Radio: Something to Learn from a Gold Medal Winner ::
  314. SHR # 1600 :: Science for Humans: Protein Supplements + Treadmill Performance Predicts Mortality + Marine Omega-3 Fatty Acids and Inflammatory Processes: Effects, Mechanisms and Clinical Relevance ::
  315. SHR # 1599 :: The BluePrint Power Hour + Microbiome Disruption: Linkage Between Widely Used Food Additives, Colitis, Obesity and Metabolic Syndrome + Low Intensity vs. High Intensity Workouts ::
  316. SHR # 1598 :: Conflict Ideology and the Psychologies of Friendship and Followership + The Role of Consciousness in Expanding Brain Function + Moving Towards a Cancer Specific Diet ::
  317. SHR # 1597 :: CASUAL FRIDAY ::
  318. SHR # 1596 :: Physical Culture Radio: What Can We Learn from the Deaths of Old Time Physical Cultureist + One Year Later a Lot Can Happen: Power Building Re-Emerges ::
  319. SHR # 1595 :: Science For Humans: Carbohydrates - Friend or Foe + Screening for Diabetes in the Dentist Chair + Ancient Grain: Could Spelt Be the Answer for Grain Sensitivities ::
  320. SHR # 1594 :: The Matha Motivation Hour ::
  321. SHR # 1593 :: Pain Relief Where it Matters Most + It's Not the Arnold Without the After Party + The Effect of a High-Egg Diet on Cardiovascular Risk Factors in People with Type 2 Diabetes ::
  322. SHR # 1592 :: CASUAL FRIDAY ::
  323. SHR # 1591 :: Physical Culture Radio + Motivation Plus Exercise Equals Moticise + Love and Intimacy in Later Life ::
  324. SHR # 1590 :: Science for Humans: The Daytime Hormone Vitamin D + A Force to Be Reckoned With ::
  325. SHR # 1589 :: The BluePrint Power Hour + Red Meat: A Time for a Paradigm Shift in Dietary Advice ::
  326. SHR # 1588 :: Psychology Profession Wants to Make "Healthy Eating" a Mental Disorder + Can Bees Be Saved by “Natures Medicine Cabinet"? ::
  327. SHR # 1587 :: CASUAL FRIDAY::
  328. SHR # 1586 :: TEFR: Dinosaur Hunters + Transferring Physical Culture: From NFL to OVW ::
  329. SHR # 1585 :: Science for Humans: The Perfect Human Diet + Paleo F(x) 2015 + NASA Seeks Advice for Astronauts Training from Physical Culture Trainer ::
  330. SHR # 1584 :: The BluePrint Power Hour + 2015 The Arnold Sports Festival: So Much More Than Just Bodybuilding ::
  331. SHR # 1583 :: Sarcopenic Obesity, Physical Performance, Disability, and Quality of Life + Short-term Use of Hormone Replacement Therapy Associated with Increased Ovarian Cancer Risk ::
  332. SHR # 1582 :: CASUAL FRIDAY ::
  333. SHR # 1581 :: TEFR: AMPK and mTOR Balances - The New Longevity Mutation + Reconnecting With The Primordial Driver: Electromagnetic Pulses ::
  334. SHR # 1580 :: Science for Humans: Lysine for Shingles and Fever Sores + The Pros and Cons of CLA + Low-carbohydrate Diets for Diabetes and Obesity ::
  335. SHR # 1579 :: The BluePrint Power Hour ::
  336. SHR # 1578 :: Anti-Planet-Fitness Fitness: The Progress Free Zone + Connecticut Mom Says Son Developed Autism Immediately After MMR Vaccine ::
  337. SHR # 1577 :: Trans-Evolutionary Fitness Radio: Leveraging Neurofeedback + The Linkage Between Immune Response, Inflammation and Depression ::
  338. SHR # 1576 :: Science for Humans: The Bad and Ugly of Creatinine + Physical Culture Radio: The Great Muscle-Building Hoax + Orbit Nutrition Goes Bricks and Mortar ::
  339. SHR # 1575 :: The BluePrint Power Hour + Improving Oral Microbiome ::
  340. SHR # 1574 :: In The Kitchen with Diana Carr + American Strongman + Your Toxic Tooth ::
  341. SHR # 1573 :: CASUAL FRIDAY ::
  342. SHR # 1572 :: Trans-Evolutionary Fitness Radio: Strong Medicine: How to Conquer Chronic Disease and Achieve Your Genetic Potential + Maximize the Maximus: Building A Strong Proud Gluteus ::
  343. SHR # 1571 :: High-protein Diet for Weight Loss: Mechanisms and Caveats + Science for Humans: Creatine Revisited + The Bowhead Whale Lives Over 200 Years. Can its Genes Tell Us Why? ::
  344. SHR # 1570 :: The BluePrint Power Hour + The Microbes We Eat: Abundance and Taxonomy of Microbes Consumed in a Day's Worth of Meals for 3 Diet Types + Naturopathy -vs- Allopathy ::
  345. SHR # 1569 :: Arch Height and Obesity-related Walking Limitations + Calling Out the USDA and DHHS on the Creation of the 2015 Dietary Guidelines for Americans ::
  346. SHR # 1568 :: CASUAL FRIDAY ::
  347. SHR # 1567 :: Trans-evolutionary Fitness Radio: Bread-free Bread + Study: Rotating Night Shift Work May be Hazardous to Your Health ::
  348. SHR # 1566 :: Self-perceived vs. Actual and Desired Body Weight + Science for Humans: Alkalizing the Human Body - Social Comparison, Negative Body Image, and Disordered Eating Behavior ::
  349. SHR # 1565 :: The BluePrint Power Hour PLUS Autism: Environmental Impact or Statistical Anomaly ::
  350. SHR # 1564 :: New Product Review: Primal Pit Paste + Brooks Kubik Has Done Something He's Never Done Before + Fermented Foods: The Missing Government Recommendation ::
  351. SHR # 1563 :: CASUAL FRIDAY ::
  352. SHR # 1562 :: Trans-Evolutionary Fitness Radio: The Living Matrix + Physical Culture Radio: How Does a Young, Single Guy Handle the Diet and Nutrition Thing ::
  353. SHR # 1561 :: Science for Human's + Fat Loss Happens on Monday + Muscle Saves Lives: The Unlikely Toad ::
  354. SHR # 1560 :: The BluePrint Power Hour + Metacognition and Eating Disorders ::
  355. SHR # 1559 :: New Product Review: Haleo Mind Set + The Plan Cookbook + Hyperglycemia CAUSES Insulin Resistance: It's a Vicious Cycle ::
  356. SHR # 1558 :: CASUAL FRIDAY ::
  357. SHR # 1557 :: TEFR: Next Evolution: Survival of the Wisest + Study Predicts Autism Rates to Rise to 50% by 2025 and the Glyphosate Link ::
  358. SHR # 1556 :: The 14-Day Plan for Weight Loss + Jump Start your Fat Loss Free + Getting Out of the Gym and Using Your Evolutionary Muscles ::
  359. SHR # 1555 :: The BluePrint Power Hour + Busting the Organic -vs- Conventional Myth: Organic Crops Produce As Well As Conventional and GM Crops - We CAN Feed The World with Organics ::
  360. SHR # 1554 :: New Product Review: Paleo Treats + Training for Speed, Agility and Quickness + The Scoop on Cocoa: Organic vs Hybrid vs GMO ::
  361. SHR # 1553 :: The Last CASUAL FRIDAY of 2014 ::
  362. SHR # 1552 :: TEFR: Peak Performance: Qi of Aikido, Acting, Psychotherapy and ReGenesis + The Next Generation of Spontaneous-Ketosis Supplements ::
  363. SHR # 1551 :: SuppVersity Science Roundup: Immune Boosters that Prevent and Combat Respiratory Tract Infections + Are Today's Law Enforcement Officers Physically Equipped For the Job ::
  364. SHR # 1550 :: The BluePrint Power Hour + 4 Steps to Building More Muscle and Strength in 2015 ::
  365. SHR # 1549 :: Rethinking Obesity Counseling: Having the French Fry Discussion + Probiotics, Prebiotics and Synbiotics ::
  366. SHR # 1548 :: CASUAL FRIDAY ::
  367. SHR # 1547 :: Trans-Evolutionary Fitness Radio: Niacin: Performance Enhancement, Anti-Aging, Health, Multifaceted Nutrient + The Truth About Carbs and the Samurai Diet ::
  368. SHR # 1546 :: Does Fasted Cardio Really Burn More Fat + Muscles Saves Lives: Joshua Whipday's Story + Role of Exercise and Diet on Appetite and Energy Uptake ::
  369. SHR # 1545 :: Physical Culture Radio: Knife, Fork, Muscle + Can Melatonin Be Used to Treat Ebola + New Patch Will Improve Mental Acuity ::
  370. SHR # 1544 :: Another Case Against the Midnight Snack + In a Healthy Gut Microbes Wax and Wane Throughout the Day ::
  371. SHR # 1543 :: CASUAL FRIDAY ::
  372. SHR # 1542 :: Trans-Evolutionary Fitness Radio: The New Inquisition and Restoring Paradise + Could Leucine Be Used to Treat Muscle Wasting Diseases ::
  373. SHR # 1541 :: Sense of Meaning and Purpose in Life Linked to Longer Life Span + Why Staying Hydrated During the Holiday Will Help You ::
  374. SHR # 1540 :: The BluePrint Power Hour + Why Aerobic Exercise Doesn't Always Lead to Body-fat Reduction in Women ::
  375. SHR # 1539 :: A Paleo Holiday PLUS Cause of Age Related Inflammation Discovered ::
  376. SHR # 1538 :: The BluePrint Power Hour + Effects of Creatine and Resisting Training on Muscle Wasting Associated with Aging ::
  377. SHR # 1537 :: Long Term Shift Work Linked to Impaired Brain Power + Memory Loss Associated with Alzheimer's Reversed for First Time ::
  378. SHR # 1536 :: CASUAL FRIDAY ::
  379. SHR # 1535 :: Trans-Evolutionary Fitness Radio: Dr. Squat Makes a House Call + The Effects of Stigma on the Perpetuation of Obesity ::
  380. SHR # 1534 :: "Take Your Pill": The Role and Fantasy of Pills in Modern Medicine + Can You Trust Your Protein Powder ::
  381. SHR # 1533 :: The BluePrint Power Hour + Anorexia and Body Fat Distribution ::
  382. SHR # 1532 :: Physical Culture Radio: It's Not Just About Muscle - Strength Adaptations of Your Skeletal System + How the Olive Harvest in Italy Will be Affecting Imported Olive Oil Availability ::
  383. SHR # 1531 :: CASUAL FRIDAY ::
  384. SHR # 1530 :: Trans-Evolutionary Fitness Radio: This is How We Do Live Radio + The Missing Link Between Vitamin D and Heart Health ::
  385. SHR # 1529 :: Better Body Workouts for Women + Lancet Makes an Error in Dismissing Vitamin D Research + Two Children Every Hour Potentially Poisoned by this Common Household Item + Choosing the Right Cookware ::
  386. SHR # 1528 :: The BluePrint Power Hour + The Association Between Resistance Exercise and Cardiovascular Disease in Women + Holiday Cooking the Skinnytaste Way ::
  387. SHR # 1527 :: It's All About the Balls: EMF Protective Undergarment for Men + Discussing Ebola Rationally: Vaccines and Protection ::
  388. SHR # 1526 :: Farmacology + Physical Culture Radio: Your Favorite Lifts + The Aftermath of Absorbing Negativity ::
  389. SHR # 1525 :: The BluePrint Power Hour + It's That Time Again: The Kentucky Muscle + A New Take On Research ::
  390. SHR # 1524 :: REPLAY MONDAY :: Study Shows Flu Vaccine Causes 5 Times More Illness PLUS How RF And EMF May Contribute To Autism Development ::
  391. SHR # 1523 :: CASUAL FRIDAY :: Halloween Special ::
  392. SHR # 1522 :: Trans-Evolutionary Fitness Radio: Yoga With Weight + Never Trust A Rat: Why Rodent Model Studies Shouldn't Be Trusted to Predict Health Outcomes in Humans ::
  393. SHR # 1521 :: High Intensity 300 + Longevity Medicine Radio: Chronic Inflammation, Fat Loss, Allergies and More + Bone Broth 101 ::
  394. SHR # 1520 :: The BluePrint Power Hour + Physical Activity and Exercise Modalities That Lead to Longevity ::
  395. SHR # 1519 :: REPLAY MONDAY :: The Truth About How GMO Crops Use More, Not Less Herbicides PLUS October Is Agent Orange Awareness Month ::
  396. SHR # 1518 :: CASUAL FRIDAY ::
  397. SHR # 1517 :: Trans-Evolutionary Fitness Radio: Living Deeply + The Best Cardiovascular Workout On The Planet And You're Not Doing It ::
  398. SHR # 1516 :: Physical Culture Radio: The 100,000 Squats Club + Longevity Medicine: Unresolved Inflammation is Halting Your Progress + The Roll Model: Live Better in Your Own Body ::
  399. SHR # 1515 :: The BluePrint Power Hour + An Apple a Day to Keep Obesity Away ::
  400. SHR # 1511 :: Optimistic Medicine: Recovering from Traumatic Brain Injury + Longevity Medicine + Conditioning to the Core ::
  401. SHR # 1510 :: The Get Strong Show + Muscle Saves Lives: The Jilly Reville Story ::
  402. SHR # 1509 :: REPLAY MONDAY :: For Women: How Sleep Effects Aggressive Breast Cancers PLUS SuppVersity Science Roundup ::
  403. SHR # 1508 :: CASUAL FRIDAY ::
  404. SHR # 1507 :: Trans-Evolutionary Fitness Radio: Homo Noeticus + It Takes Real Strength Not to Be a Bully ::
  405. SHR # 1506 :: The SuppVersity Science Roundup + Longevity Medicine: Supporting a Healthy Inflammatory Response + Who's Responsible When Labels Lie ::
  406. SHR # 1505 :: The BluePrint Power Hour + Nourishing Broth: An Old Fashioned Remedy for the Modern World ::
  407. SHR # 1504 :: REPLAY MONDAY :: The Flinch: An Intro To Hormesis PLUS More Forgotten Training Protocols ::
  408. SHR # 1503 :: CASUAL FRIDAY ::
  409. SHR # 1502 :: Trans-Evolutionary Fitness Radio: Frontiers of Applied Supernutrition + Modulation of Cytochrome P450 Metabolism and Transport by Ginger Biophenolics ::
  410. SHR # 1501 :: Bad Habits that Suppress Libido and Make You Fat + Building the Perfect Freak + We Just Made Colostrum Better ::
  411. SHR # 1500 :: The BluePrint Power Hour + Physical Culture Radio: The Lifter, the Boulder and the Butterfly ::
  412. SHR # 1499 :: REPLAY MONDAY :: The Vegetarian Myth PLUS New Rules Of Lifting Supercharged ::
  413. SHR # 1498 :: CASUAL FRIDAY ::
  414. SHR # 1497 :: Trans-Evolutionary Fitness Radio: Genes, Activity and Aging + The Strongman Doctor ::
  415. SHR # 1496 :: The History of "Exercise Is Medicine" in Ancient Civilizations + Adrenal Fatigue 101: Symptoms, Causes and Remedies ::
  416. SHR # 1495 :: The BluePrint Power Hour + Thousands of Years of History in a Single Teaspoon + The Original American Predator ::
  417. SHR # 1494 :: REPLAY MONDAY :: This is Your Brain On Old + How to Reverse Brain Aging ::
  418. SHR # 1493 :: Trans-Evolutionary Fitness Radio: Get Serious ::
  419. SHR # 1492 :: The History of Anti-aging, Rejuvenation, and Life Extension + New-Trition: Knife, Fork, Muscle ::
  420. SHR # 1491 :: The BluePrint Power Hour + The Drunken Monkey: Why We Drink and Abuse Alcohol ::
  421. SHR # 1490 :: REPLAY MONDAY :: From Rock-N-Roller To Physical Culturist ::
  422. SHR # 1489 :: CASUAL FRIDAY ::
  423. SHR # 1488 :: SPECIAL 2 HOUR EPISODE :: Trans-Evolutionary Fitness Radio: Total Body Training + The Host Becomes the Guest ::
  424. SHR # 1487 :: Physical Culture Radio: Building a Super Human at 60 and Beyond + A Practical Approach to Behavior Changes and Coaching ::
  425. SHR # 1486 :: The BluePrint Power Hour + Performance Nutrition and Sports Supplement Coach Certification Course ::
  426. SHR # 1485 :: Born to Walk: Myofascial Efficiency and the Body in Movement + Can Your Dog Extend Your Life ::
  427. SHR # 1484 :: CASUAL FRIDAY ::
  428. SHR # 1483 :: Trans-Evolutionary Fitness Radio: Barbell Medicine + Does Hormone Replacement Therapy Really Matter ::
  429. SHR # 1482 :: Bio-Identical Thyroid Hormone Options + Physical Culture Radio: The 13th Workout ::
  430. SHR # 1481 :: The BluePrint Power Hour + Pepper and Halt: Capsaicin May Inhibit Gut Tumors + Commentary: Thigh Gap: Is It A Worthy Goal for Women ::
  431. SHR # 1480 :: CASUAL FRIDAY ::
  432. SHR # 1479 :: Trans-Evolutionary Fitness Radio: The Power of Yoga + Gender Dependent Effects of Diet on Gut Microbiome + Elite Athletes Live Longer than General Population ::
  433. SHR # 1478 :: Physical Culture Radio + Hair Like a Fox: A Bioenergetics View of Pattern Hair Loss ::
  434. SHR # 1477 :: The BluePrint Power Hour + Truth, Lies, and Packaging: How Food Marketing Creates a False Sense of Health + Water Water Everywhere and Not a Drop to Drink ::
  435. SHR # 1476 :: Probiotic L. Reuteri Treatment Prevents Bone Loss in a Menopausal Mouse Model + Significant Health Benefits Linked to Walking, Cycling to Work + PUSH Strength ::
  436. SHR # 1475 :: Trans-Evolutionary Fitness Radio: The New Evolution Diet PLUS Getting Back to the Spine ::
  437. SHR # 1474 :: The Get Strong Show: Tiny Meeker's World Record 1,102 bench Press PLUS Paleo Diets and Blood Pressure Control ::
  438. SHR # 1473 :: The BluePrint Power Hour PLUS IGF-1 Regulates the Age-Dependent Signaling Peptide Humanin PLUS Orbit Nutrition ::
  439. SHR # 1472 :: Abridged Bulgarian Training for Fast Gains PLUS Self-infections with Parasites: Re-interpretations for the Present PLUS What Are We Putting in Our Food That Is Making Us Fat ::
  440. SHR # 1471 :: CASUAL FRIDAY ::
  441. SHR # 1470 :: Trans-Evolutionary Fitness Radio: Towards the Science of Consciousness PLUS Modified Gut Bacteria Can Inhibit Obesity ::
  442. SHR # 1469 :: High Performance Training For Sports PLUS Enter Divine Nutrition ::
  443. SHR # 1468 :: The BluePrint Power Hour PLUS Lifting Heavy Things Can Improve Your Health and Longevity ::
  444. SHR # 1467 :: All About Powerlifting PLUS Plants and the Human Brain ::
  445. SHR # 1466 :: CASUAL FRIDAY ::
  446. SHR # 1465 :: Trans-Evolutionary Fitness Radio: An End to Ordinary History - Complete Human Performance ::
  447. SHR # 1464 :: Study Finds Clear Differences Between Organic and Conventional Produce - Acne: Risk Indicator for Increased Body Mass Index and Insulin Resistance ::
  448. SHR # 1463 :: The BluePrint Power Hour - The Effects of Dairy on Metabolic Syndrome Parameters: A Review ::
  449. SHR # 1462 :: Daily Stressors, Past Depression, and Metabolic Responses to High-Fat Meals: A Novel Path to Obesity - Cybernetic Principles of Aging and Rejuvenation ::
  450. SHR # 1461 :: CASUAL FRIDAY ::
  451. SHR # 1460 :: Trans-Evolutionary Fitness Radio: Metabolic Pathways of Nitric Oxide and Nutrient Timing - Food Intolerance and Allergy: A Result of Contemporary Inadequate Diets? ::
  452. SHR # 1459 :: Impaired Associative Learning with Food Rewards in Obese Women - Effect of Mobile Telephones on Sperm Quality - Grandmothers and the Evolution of Human Longevity ::
  453. SHR # 1458 :: The BluePrint Power Hour PLUS Olympic Lifting for Strength, Power and Speed ::
  454. SHR # 1457 :: The Inner City Food-Desert Blues PLUS Natural Bodybuilding Contest Prep: Resistance and Cardiovascular Training ::
  455. SHR # 1456 :: CASUAL FRIDAY ::
  456. SHR # 1455 :: Trans-Evolutionary Fitness Radio: In Search of the Perfect Human Conditions PLUS Jail House Strong and Built to the Hilt ::
  457. SHR # 1454 :: Beyond Diet: The Perfect Health Lifestyle - Early Life Stress Can Leave Lasting Impacts on the Brain - How Does Colostrum Improve Performance ::
  458. SHR # 1453 :: The BluePrint Power Hour - Changing the Discussion About Purified Water - Strength Training for Adolescents Reduces Cardio-metabolic Risk Factors ::
  459. SHR # 1452 :: Free+Style: Maximize Sport and Life Performance with Four Basic Movements PLUS Lower Asthma Risk Is Associated with Microbes in Infants’ Homes ::
  460. SHR # 1451 :: CASUAL FRIDAY ::
  461. SHR # 1450 :: Trans-Evolutionary Fitness Radio: Putting The Fun Back into Functional Strength - Low-grade Chronic Inflammation Perpetuated by Modern Diet as a Promoter of Obesity and Osteoporosis ::
  462. SHR # 1449 :: Blood Donations Helps Reduce the Risk of Heart Disease in Shift Workers - The 2014 ISSN Conference and Exciting Upcoming Research - A Healthy Bottom Line: Obese Children, a Pacified Public, and Corporate Legitimacy ::
  463. SHR # 1448 :: The BluePrint Power Hour PLUS The Next Generation Of Medicine: The Farm Clinic ::
  464. SHR # 1447 :: The Quality Control Theory of Aging PLUS Super Human Athlete: Gary Stevens ::
  465. SHR # 1446 :: CASUAL FRIDAY ::
  466. SHR # 1445 :: Trans-Evolutionary Fitness Radio: Applied Metabolics with Jerry Brainum - Omega-3 Fatty Acids and Depression ::
  467. SHR # 1444 :: Effects of Betaine on Performance and Body Composition PLUS Eating on the Wild Side ::
  468. SHR # 1443 :: The BluePrint Power Hour PLUS Lift, Run, Bang - What Constitutes Strength Training and Building the Base ::
  469. SHR # 1442 :: Taking Advantage Of Blood Flow Restriction Training - Dietary Anti-aging Phytochemicals and Mechanisms Associated with Prolonged Survival - Fasting Reduces Cholesterol Levels in Pre-diabetic People Over Extended Period of Time ::
  470. SHR # 1441 :: Trans-Evolutionary Fitness Radio: The Purposeful Primitive - Carnitine Therapy To Reverse Metabolic Syndrome ::
  471. SHR # 1440 :: Learning to Breathe Fire: The Rise of CrossFit and the Primal Future of Fitness ::
  472. SHR # 1439 :: The BluePrint Power Hour - Eating Dangerously ::
  473. SHR # 1438 :: Oxytocin Helps Old Muscle Work Like New - The Molecular Secret of Short, Intense Workouts ::
  474. SHR # 1437 :: CASUAL FRIDAY ::
  475. SHR # 1436 :: Trans-Evolutionary Fitness Radio: Next Medicine with Dr. Walter Bortz - Everyday Paleo: Thai Cuisine - Living Life Aggressively ::
  476. SHR # 1435 :: The Truth About Testosterone Deficiency, Cardiac Health, and Older Men - The Ultimate Supplement Stacks for Burning Fat, Building Muscle and More ::
  477. SHR # 1434 :: The BluePrint Power Hour - Evening Blue Light Exposure Linked to Increased Hunger ::
  478. SHR # 1433 :: The Get Strong Show: The Mental Aspect Of Strength - Diet Pattern and Longevity: So Simple Rules Suffice? ::
  479. SHR # 1432 :: CASUAL FRIDAY ::
  480. SHR # 1431 :: Trans-Evolutionary Fitness Radio: Around The Intelligent Universe With Randy Roach - Circadian Disorganization Alters Intestinal Microbiota ::
  481. SHR # 1430 :: New Genes Involved in Food Preferences - Melatonin, Energy Metabolism, and Obesity - A Big Fat Crisis ::
  482. SHR # 1429 :: The BluePrint Power Hour - The Pregnant Athlete: How to Stay in Your Best Shape Ever-Before, During, and After Pregnancy ::
  483. SHR # 1428 :: Manual Therapies As An Aid To Building More Muscle Mass - Eating Environment & Food Behavior ::
  484. SHR # 1427 :: Trans-Evolutionary Fitness Radio: Burke's Law - The Sports Gene: Inside the Science of Extraordinary Athletic Performance ::
  485. SHR # 1426 :: Practical Application: Synergistic Effects of Resistance Training and Protein Intake - Metformin and Lifespan-Enhancing Biochemical Pathways ::
  486. SHR # 1425 :: The BluePrint Power Hour PLUS Diet Cults: The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of Us ::
  487. SHR # 1424 :: CASUAL FRIDAY ::
  488. SHR # 1423 :: The Trans-Evolutionary Fitness Radio Show: An Interview With Frank Zane - Bioactive Foods and Ingredients for Health ::
  489. SHR # 1422 :: Effects of HMB-FA Supplementation On Muscle Mass, Strength, and Power in Trained Subjects - Go Wild: Overcoming the Afflictions of Civilization - Complex Interactions May Matter Most for Longevity ::
  490. SHR # 1421 :: The BluePrint Power Hour PLUS Caffeinated: How Our daily Habit Helps, Hurts and Hooks Us ::
  491. SHR # 1420 :: How To Beat Progressive Multiple Sclerosis Using Paleo Principles And Functional Medicine PLUS New Myostatin Inhibitor Shows Promise In Stimulating Muscle Growth PLUS The Relationship Between Obesity And Economic Environments ::
  492. SHR # 1419 :: CASUAL FRIDAY ::
  493. SHR # 1418 :: Trans-Evolutionary Fitness Radio Show: Manthropology PLUS Western Disease: The Consequences of Lifestyle, Nutrition and Low Grade Chronic Systemic Inflammation In an Evolutionary Context ::
  494. SHR # 1417 :: Edible: An Adventure Into the World of Eating Insects and the Last Great Hope to Save the Planet PLUS N=1: Applying Research to Your Life ::
  495. SHR # 1416 :: The BluePrint Power Hour PLUS Simple Testing Protocols For Better Results ::
  496. SHR # 1415 :: Trans-Evolutionary Fitness Radio Show: Epigenetics: The New Science Of Body/Mind Fitness And Health ::
  497. SHR # 1414 :: GRB10 Stimulates Fat Loss Through Thermogenesis PLUS SuppVersity 3 Part Series: Common Nutrient Deficiencies, Their Health Consequences and How You Can Fix Them Part 2 ::
  498. SHR # 1413:: Which Blood Test Should Your Doctor Order For You ::
  499. SHR # 1412 :: The Stop-Snoring Ring PLUS The Story Of The Human Body ::
  500. SHR # 1411 :: CASUAL FRIDAY ::
  501. SHR # 1410 :: Trans-Evolutionary Fitness Radio Show: Bending The Aging Curve PLUS Fearless Parents ::
  502. SHR # 1409 :: Strength Training For Fat Loss PLUS The Get Strong Show: One Of The Girls Speaks Up ::
  503. SHR # 1408 :: The BluePrint Power Hour PLUS Redox Signaling For Health And Performance ::
  504. SHR # 1407 :: Seaweed As A Novel Food For Human Health PLUS Build Muscle And Burn Fat The De Novo Way ::
  505. SHR # 1406 :: CASUAL FRIDAY ::
  506. SHR # 1405 :: Trans-Evolutionary Fitness Radio Show: Are You Up For A Challenge PLUS Berberine Use For Athletic Performance And Health ::
  507. SHR # 1404 :: Reverse Skin Aging With This Secret: Exercise PLUS SuppVersity 3 Part Series: Common Nutrient Deficiencies, Their Health Consequences and How You Can Fix Them Part 1 ::
  508. SHR # 1403 :: The BluePrint Power Hour ::
  509. SHR # 1402 :: New Research On Mitochondrial Theory Of Aging PLUS The Gut Microbiome: The Role of SIBO, IBD, And Resistant Starch PLUS Combat Conditioning ::
  510. SHR # 1401 :: Trans-Evolutionary Fitness Radio Show ::
  511. SHR # 1400 :: Oxytocin Reduces Reward-Driven Food Intake In Humans PLUS The BluePrint Power Hour PLUS Whole Life Nutrition ::
  512. SHR # 1399 :: Training To Failure, Over-reaching And Over-training PLUS Progressive Calisthenics ::
  513. SHR # 1398 :: CASUAL FRIDAY ::
  514. SHR # 1397 :: The Calorie Myth PLUS Trans-Evolutionary Fitness ::
  515. SHR # 1396 :: Fitness Minimalism ::
  516. SHR # 1395 :: The BluePrint Power Hour PLUS It's Not Just About The Olive Oil: The Magic Of Olive Leaf Explored ::
  517. SHR # 1394 :: The Shangri-La Diet: The No Hunger Eat Anything Weight-Loss Plan ::
  518. SHR # 1393 :: CASUAL FRIDAY ::
  519. SHR # 1392 :: The Get Strong Show: It's Not For Boys Anymore... Bumper Crop Of Strong Sexy Women Break Records PLUS Missing Microbes: How The Overuse Of Antibiotics Is Fueling Our Modern Plague::
  520. SHR # 1391 :: Rapid Reset Of Circadian Misalignment Using Light Exposure PLUS Triclosan Promotes Staphylocaccus Nasal Colonization PLUS Real World Colostrum Supplementation Results ::
  521. SHR # 1390 :: The BluePrint Power Hour PLUS Ketone Supplements Decrease Tumor Cell Viability And Prolongs Survival Of Mice With Metastatic Cancer ::
  522. SHR # 1389 :: Effects Of Raw Milk On Lactose Intolerance PLUS Glyphosate Found In U.S. Mothers' Breast Milk ::
  523. SHR # 1388 :: Casual Friday ::
  524. SHR # 1387 :: What Makes Olga Run PLUS The Confusion About Dairy ::
  525. SHR # 1386 :: The BluePrint Power Hour PLUS Reversing Arthritis And Pain Naturally ::
  526. SHR # 1385 :: Melatonin Supplementation As An Anti-Aging Therapy For Age-Related Bone Loss PLUS Aging Induced Endoplasmic Reticulm Stress Alters Sleep And Sleep Homeostasis ::
  527. SHR # 1384 :: CASUAL FRIDAY ::
  528. SHR # 1383 :: The Get Strong Show: Your First Competition PLUS Predictors Of Widespread Pain In Older Adults PLUS The Maker's Diet Revolution ::
  529. SHR # 1382 :: Hormonal Contraceptive And Multiple Sclerosis Susceptibility PLUS Effects Of HRT On Cerebral Function In Postmenopausal Women At Risk Of Dementia PLUS Genetic Disbiosis: The Role Of Microbial Insults In Chronic Inflammation ::
  530. SHR # 1381 :: The BluePrint Power Hour PLUS Epigenetics, Methylation And Obesity PLUS Calories, Carbohydrates And Cancer Therapy ::
  531. SHR # 1380 :: BEST OF SPECIAL EDITION Dealing With Acne - Nutrition, Hygiene, Natural Remedies And More ::
  532. SHR # 1379 :: BEST OF The Mass Marketing Of Vaccines ::
  533. SHR # 1378 :: BEST OF When Carl Went Through Menopause ::
  534. SHR # 1377 :: CASUAL FRIDAY ::
  535. SHR # 1376 :: Depression As A Disease Of Modernity: Explanations For Increasing Prevalence ::
  536. SHR # 1375 :: When Value Trumps Health In A Supersized World PLUS Satiety Mechanism In Genetic Risk Of Obesity PLUS Telomerase Activation: A Potential Key Modulator For Human Health And Longevity ::
  537. SHR # 1374 :: The BluePrint Power Hour PLUS You Might Think It's Olive Oil But It's Not PLUS How Muscle Mass May Extend Life ::
  538. SHR # 1373 :: Establishment Of Intestinal Microbiota During Early Life And The Potential Effects On Obesity PLUS Listener Comments And Questions ::
  539. SHR # 1372 :: CASUAL FRIDAY ::
  540. SHR # 1371 :: Unwanted Emotional And Interpersonal Effects Of Antidepressants PLUS We Pay Homage To Larry Scott ::
  541. SHR # 1370 :: Practical Programming For Strength Training PLUS Living Leaner With Leaner Living PLUS Exercise Plus Liposuction May Improve Cognition In The Obese ::
  542. SHR # 1369 :: The BluePrint Power Hour PLUS The Secret Female Hormone ::
  543. SHR # 1368 :: Is A Breast Cancer Drug Being Sold As A Bodybuilding Dietary Supplement? PLUS Coach Wade Talks About His Competition This Weekend PLUS Slim Attractive Men Have Less Pathogenic Nasal Bacteria Than Heavy Men ::
  544. SHR # 1367 :: CASUAL FRIDAY ::
  545. SHR # 1366 :: The Get Strong Show: Rehab And Unilateral Training PLUS Random Thoughts On Strength And Conditioning From A Division 1 Strength And Conditioning Coach ::
  546. SHR # 1365 :: Oral Glycotoxins Are A Modifiable Cause Of Dementia And Metabolic Syndrome In Humans PLUS Cardiovascular And Ride Time-to-exhaustion Effects Of Energy Drinks ::
  547. SHR # 1364 :: The BluePrint Power Hour ::
  548. SHR # 1363 :: Is Big Pharma And The Government Responsible For Tampering With Evolution PLUS Exercise: The Link Between Risk Of Stroke And HRT In Women ::
  549. SHR # 1362 :: Variations In Gut Microbiome Based On Where You Live And It's Role In Obesity PLUS Carl Announces More Winners PLUS Carl's Opinion On Human Devolution PLUS Topical Pain Relief Revisited ::
  550. SHR # 1361 :: The BluePrint Power Hour PLUS Paleo F(x) ::
  551. SHR # 1360 :: How Food Packaging Is Harmful To Human Health PLUS It's That Time Again: Arnold Sports Festival PLUS Discovery Of New Blood Cell Can Fight Multiple Sclerosis ::
  552. SHR # 1359 :: CASUAL FRIDAY ::
  553. SHR # 1358 :: Biogerontology: From Homeodynamics To Hormesis PLUS Glycogen Depletion As Universal Health Promoting Mechanism ::
  554. SHR # 1357 :: The BluePrint Power Hour ::
  555. SHR # 1356 :: This Form Of Vitamin C Reverses Skin Aging Study Shows PLUS Hygiene And World Distribution Of Alzheimer's Disease::
  556. SHR # 1355 :: Resistance Training Promotes Increase in Intracellular Hydration in Men and Women ::
  557. SHR # 1354 :: The Linkage Between Pesticides And Parkinson's Disease PLUS How Sleep Duration Effects Depression ::
  558. SHR # 1353 :: The BluePrint Power Hour PLUS High Dose Vitamin C Injections As Combo Therapy For Treating Ovarian Cancer ::
  559. SHR # 1352 :: Predicting Cardiovascular Events In Sleep Apnea Patients PLUS Adolescents' Salt Intake Correlates With Obesity And Inflammation PLUS Proof The FDA And Big Pharma Really Don't Care About Women's Safety ::
  560. SHR # 1351 :: CASUAL FRIDAY ::
  561. SHR # 1350 :: The Get Strong Show: What's Wrong With Powerlifting PLUS Pandora's Lunchbox ::
  562. SHR # 1349 :: The Man Behind Predator Nutrition PLUS Consumer Lab Report: Vitamin C PLUS Could Microbes Be The Fountain Of Youth ::
  563. SHR # 1348 :: The BluePrint Power Hour PLUS Who Is To Blame For The Obesity Epidemic PLUS Planet Fitness.. The Discrimination Zone ::
  564. SHR # 1347 :: Fragmented Sleep Accelerates Tumor Growth PLUS How Antioxidants May Fuel Lung Cancer PLUS How Building Design Has Effected Bacterial Spread ::
  565. SHR # 1346 :: CASUAL FRIDAY ::
  566. SHR # 1345 :: Calcium Absorption Is Not The Reason Europeans Evolved Digesting Milk PLUS Can Fish Oil Preserve Brain Cells ::
  567. SHR # 1344 :: Colostrum Works: So Why Aren't You Using It PLUS How This Little Known Vitamin Can Save Your Life ::
  568. SHR # 1343 :: The Exercise Cure PLUS Human Mortality Improvements In Evolutionary Context PLUS The BluePrint Power Hour ::
  569. SHR # 1342 :: Protecting Against Fukushima Radiation Fallout On The West Coast PLUS Steroids, Crossfit, and The Crossfit Games: Who & How ::
  570. SHR # 1341 :: CASUAL FRIDAY ::
  571. SHR # 1340 :: The Get Strong Show: Follow-up To The 3 Big Lifts PLUS Early Listener Results Following The Reactive Wave Template ::
  572. SHR # 1339 :: A Calender For All Seasons PLUS Have A Great Recipe: Win A Year's Worth Of Protein Powder PLUS Reality Radio: A Mother Struggles With Vaccination ::
  573. SHR # 1338 :: The BluePrint Power hour PLUS Your Eyes: You Only Get Two So Take Care Of Them ::
  574. SHR # 1337 :: BEST OF :: Blood Flow Stimulation For Performance And Muscle Growth ::
  575. SHR # 1336 :: BEST OF: Fasted State Training Does Not Break Down Muscles - Muscle Protein Synthesis Occurs While Fasted ::
  576. SHR # 1335 :: Unilateral Leg Training For Greater Gains And Strength PLUS Study Shows Exercise reduces Men's Risk Of Dementia And Chronic Disease ::
  577. SHR # 1334 :: The BluePrint Power Hour ::
  578. SHR # 1333 :: Thermography As A Diagnostic Tool ::
  579. SHR # 1332 :: CASUAL FRIDAY ::
  580. SHR # 1331 :: The Get Strong Show: Mastering The Squat PLUS Training, Energy, Sleep, Fat Loss And Menopause ::
  581. SHR # 1330 :: Best Practices For Using Ketone Salts For Dieting, Performance And Therapeutic Purposes ::
  582. SHR # 1329 :: The BluePrint Power Hour PLUS The Every Other Day Diet ::
  583. SHR # 1328 :: Blue Zones PLUS What's Suspicious About The Current Flu Outbreak ::
  584. SHR # 1327 :: CASUAL FRIDAY ::
  585. SHR # 1326 :: The BluePrint Power Hour ::
  586. SHR # 1325 :: Genetically Modified Foods: Greatly Misunderstood Friend Or Ghastly Malevolent Fiend? PLUS Age Force 2014 Product Preview PLUS Opinion Editorial: Quest Bar Label Claims ::
  587. SHR # 1324 :: The Get Strong Show: Mastering The Deadlift PLUS Bovine Colostrum Improves Peak Power Output And IGF-1 Levels In Humans ::
  588. SHR # 1323 :: What Can We Learn From HIV Patients That Will Influence Fitness, Health And Longevity PLUS Orderly-Chaos Training ::
  589. SHR # 1322 :: The BluePrint Power Hour PLUS Harnessing the Dead-Stop Method ::
  590. SHR # 1321 :: The Get Strong Show: Building The 400 Pound Bench Press ::
  591. SHR # 1320 :: The Effects of Protein Timing On Strength And Hypertrophy PLUS Burn The Fat, Feed The Muscle ::
  592. SHR # 1319 :: The BluePrint Power Hour ::
  593. SHR # 1318 :: Geophagy Explored: Go Eat Dirt... ::
  594. SHR # 1317 :: Train Like A Girl ::
  595. SHR # 1316 :: Peptides, Water And Mindfulness And Their Effects on Health And Performance ::
  596. SHR # 1315 :: The BluePrint Power Hour ::
  597. SHR # 1314 :: We're Monsanto: Feeding The World, Lie After Lie ::
  598. SHR # 1313 :: Hardwiring Happiness: The New Brain Science of Contentment, Calm And Confidence PLUS We Pay Homage to Dan Lurie ::
  599. SHR # 1312 :: CASUAL FRIDAY ::
  600. SHR # 1311 :: The Paleo Manifesto: Ancient Wisdom For Lifelong Health PLUS American Weightlifting The Movie ::
  601. SHR # 1310 :: The Get Strong Show: Meet Wes Johnson ::
  602. SHR # 1309 :: The Benefits R-Alpha Lipoic Acid Investigated PLUS The BluePrint Power Hour ::
  603. SHR # 1308 :: CASUAL FRIDAY ::
  604. SHR # 1307 :: The Magic Of Colostrum PLUS Talent Is Overrated: What Really Separates World-Class Performers From Everybody Else ::
  605. SHR # 1306 :: Sometimes You Just Have To Let Go PLUS Take Charge: Fitness At The Edge Of Science ::
  606. SHR # 1305 :: FAQ With Dr. Thomas PLUS Real Kentucky Muscle PLUS Do Olympic Athletes Train As In The Paleolithic Era ::
  607. SHR # 1304 :: The BluePrint Power Hour PLUS The Role Of Estrogen In Men ::
  608. SHR # 1303 :: The Perfect Man: The Muscular Life And Times Of Eugene Sandow PLUS Is This The End Of Paleo ::
  609. SHR # 1302 :: CASUAL FRIDAY ::
  610. SHR # 1301 :: The Get Strong Show PLUS Fermented: A Four Season Approach To Paleo Probiotic Foods ::
  611. SHR # 1300 :: Does Exogenous Testosterone Produce Life-Long Changes In Muscle Architecture PLUS Correcting Mitochondrial Dysfunction: Orthomolecular Interventions To Cancer And Disease States ::
  612. SHR # 1299 :: The BluePrint Power Hour PLUS Cancer As A Metabolic Disease ::
  613. SHR # 1298 :: BEST OF :: Curing Lymphoma Without Chemo Therapy ::
  614. SHR # 1297 :: CASUAL FRIDAY ::
  615. SHR # 1296 :: BEST OF :: How Sugar Consumption Speeds Cellular Aging ::
  616. SHR # 1295 :: The Mentality Of Overcoming Obstacles ::
  617. SHR # 1294 :: The BluePrint Power Hour ::
  618. SHR # 1293 :: Sleeping In On The Weekend Doesn't Fix Sleep Deficits During The Workweek PLUS Media Blitz To Promote GMO As Safe PLUS When It Comes to Cholesterol Fitness Trumps Weight ::
  619. SHR # 1292 :: CASUAL FRIDAY ::
  620. SHR # 1291 :: The SuppVersity Science Roundup ::
  621. SHR # 1290 :: Hypothalamic Inflammation: Marker or Mechanism Of Obesity Pathogenesis PLUS Small Intestine Bacteria Overgrowth: Is Your Bacteria Stealing Your Food And Poisoning You In Return ::
  622. SHR # 1289 :: The BluePrint Power Hour PLUS How To Get More Out Of The Food You're Already Eating ::
  623. SHR # 1288 :: Study Shows Flu Vaccine Causes 5 Times More Illness PLUS How RF And EMF May Contribute To Autism Development ::
  624. SHR # 1287 :: BEST OF :: The Bio-Signature Of Hormones ::
  625. SHR # 1286 :: Who Is The Real Brad Jeffries PLUS Study Answers The Question: Is Muscle Soreness Indicative Of Muscle Adaptation ::
  626. SHR # 1285 :: The BluePrint Power Hour ::
  627. SHR # 1284 :: 5 Truths Of Training And 3 Rules Of Coaching ::
  628. SHR # 1283 :: CASUAL FRIDAY ::
  629. SHR # 1282 :: The SuppVersity Science Roundup ::
  630. SHR # 1281 :: The BluePrint Power Hour PLUS Can Italian Cuisine Be Paleo And Taste Great ::
  631. SHR #1280 :: CASUAL FRIDAY ::
  632. SHR # 1279 :: The BluePrint Power Hour ::
  633. SHR # 1278 :: Get Ready.. It's Cold And Flu Season ::
  634. SHR # 1277 :: CASUAL FRIDAY ::
  635. SHR # 1276 :: Dinosaur Training Question And Answers Session PLUS A New Perspective On Modern Lifestyles And Poor Sleep ::
  636. SHR # 1275 :: What's Up Vince's Sleeve PLUS Using A Heart Rate Variability Monitor To Guide Training Progress ::
  637. SHR # 1274 :: The BluePrint Power Hour PLUS Don't Get That Joint Replacement Just Yet: Can Intra-Articular Growth Hormone Injections Regrow Cartilage ::
  638. SHR # 1273 :: How Ancestral Health Is Influencing Mental Health Care PLUS Exercise Regimens For Kids ::
  639. SHR # 1272 :: CASUAL FRIDAY ::
  640. SHR # 1271 :: The SuppVersity Science Roundup: DHEA..What Is It? What Does it Do? Is It Worth It? PLUS A New Look At Healthy Vitamin D Levels ::
  641. SHR # 1270 :: Quick & Easy Paleo Comfort Foods PLUS Congress Urged To Address Food Safety Regulations In Farm Bill PLUS Have You Hit Your Peak ::
  642. SHR # 1269 :: The BluePrint Power Hour PLUS We Pay Homage To Aajonus Vonderplanitz ::
  643. SHR # 1268 :: The Magic of Micro Algae PLUS Is Carl The Only One Who Does This Weird Thing ::
  644. SHR # 1266 :: A Darwinian Perspective On The Linkage Between Sleep Apnea, Attention Deficit Disorder And Small Jaws PLUS Is There Really A Difference Between Synthetic And Natural Vitamin C ::
  645. SHR # 1265 :: The BluePrint Power Hour::
  646. SHR # 1264 :: CASUAL FRIDAY ::
  647. SHR # 1263 :: The Get Strong Show PLUS Drinking Raw Milk: Healthy Or Hazardous ::
  648. SHR # 1262 :: Run Your Gym Or Personal Training Business From Your SmartPhone With This App PLUS Why Women Need Fat ::
  649. SHR # 1261 :: The BluePrint Power Hour PLUS Processed Foods And Processed Friends: Is FaceBook A Neolithic Agent Of Disease ::
  650. SHR # 1260 :: Composition And Methods For Producing Elevated And Sustained Ketosis And Its Effects On Performance PLUS Is There A Way Of Reversing Autism That No One Is Talking About ::
  651. SHR # 1259 :: CASUAL FRIDAY ::
  652. SHR # 1258 :: The SuppVersity Science Roundup ::
  653. SHR # 1257 :: When Humans And Machines Intersect: The Future Of Robotically Enhanced Beings ::
  654. SHR # 1256 :: The BluePrint Power Hour PLUS The Complete Guide To Disease Prevention And Treatment ::
  655. SHR # 1255 :: BEST OF :: Parents Who Impose Their Vegan Lifestyle On Young Developing Children PLUS Dr. Oz Prehistoric Diet Investigated ::
  656. SHR # 1254 :: Building Muscle Mass The Dinosaur Way Part 5 PLUS How Kellogg's May Be The Answer For Labeling GMO ::
  657. SHR # 1253 :: AgeForce To The Rescue PLUS Agricultural Subsidies And The American Obesity Epidemic PLUS The Hidden Cost Of Moving Up: Type 2 Diabetes And Persistent Poverty In The American South ::
  658. SHR # 1251 :: The SuppVersity Science Roundup PLUS Beyond The Paleo Prescription: Incorporating Diversity And Flexibility In The Study Of Human Diet Evolution ::
  659. SHR # 1250 :: Does The Pump Really Build Muscles ::
  660. SHR # 1249 :: The BluePrint Power Hour PLUS Muscle Saves Lives: A Super Human Life After Brain Cancer ::
  661. SHR # 1248 :: Building Muscle Mass The Dinosaur Way Part 4 ::
  662. SHR # 1247 :: CASUAL FRIDAY ::
  663. SHR # 1246 :: One Meal At A Time PLUS Carl's Wisdom: Is This One Of The Missing Pieces Of The Paleo/Ancestral Model ::
  664. SHR # 1245 :: Muscle Saves Lives: A Super Human Life After Hashimoto's Disease PLUS The Relevance of Animal Models Studies That Predict Atherosclerosis ::
  665. SHR # 1244 :: The BluePrint Power Hour ::
  666. SHR # 1243 :: The 9 Hallmarks Of Aging PLUS Building Muscle Mass The Dinosaur Way Part 3 ::
  667. SHR # 1242 :: CASUAL FRIDAY ::
  668. SHR # 1241 :: The SuppVersity Science Roundup - Fish Oil And Prostate Cancer - Does Artificial Sweetener Cause Blood Sugar Management Issues - The Linkage Between Breakfast And Heart Attack ::
  669. SHR # 1240 :: Is It Your Constitutional Right To Be Fat PLUS Building Muscle Mass The Dinosaur Way Part 2 ::
  670. SHR # 1239 :: The BluePrint Power Hour PLUS The Evolutionary Roots Of Cancer ::
  671. SHR # 1238 :: CASUAL FRIDAY ::
  672. SHR # 1237 ::Building Muscle Mass The Dinosaur Way Part 1 PLUS The Linkage Between Glyphosate And Autism ::
  673. SHR # 1236 :: A Story Of Brawn And Hardgainers PLUS Supplements With Synergy To Vitamin D PLUS The Ancestral Health Movement ::
  674. SHR # 1235 :: The BluePrint Power Hour ::
  675. SHR # 1234 :: The Real Effects Of Air Pollution On The Cardiovascular System, Nervous System And Autism ::
  676. SHR # 1233 :: CASUAL FRIDAY ::
  677. SHR # 1232 :: SuppVersity Science Roundup: You Don't Have To Live With Cellulite PLUS Physical Culture At Its Best: BodyTribe Fitness ::
  678. SHR # 1231 :: The BluePrint Power Hour PLUS Toothpaste: Do You Really Put That Stuff In Your Mouth PLUS AgeForce Says Try Any Patch For Free
  679. SHR # 1230 :: Twelve Thoughts To Propel Lifelong Physical Culture Goals PLUS Super Human: Joey Gleason PLUS Why Are the People Who Need It Most Not Getting It ::
  680. SHR # 1229 :: What's In A Name PLUS You Live Thanks To Vitamin D PLUS The Athletes Guide To Sports Supplements ::
  681. SHR # 1228 :: The BluePrint Power Hour PLUS Autism Update ::
  682. SHR # 1227 :: The History Of Physical Culture And The Future Of The Paleo Movement PLUS Trends In Farm-To-Table From A Sociological Perspective ::
  683. SHR # 1226 :: CASUAL FRIDAY ::
  684. SHR # 1225 :: Menopause, Estrogen And Frailty PLUS How Screening For Frailty In Both Men And Women Can Prevent Deaths::
  685. SHR # 1224 :: Glutathione The Master Defender PLUS The Effectiveness Of Subcutaneous Testosterone Injections PLUS The Morality Molecule ::
  686. SHR # 1223 :: The Blueprint Power Hour PLUS The Relationship Between Andropause And Heart Failure ::
  687. SHR # 1222 :: How Depression, Feeling Happy Or Sad Alter Taste Perception PLUS The Monsanto Protection Act And The Farm Bill.. What Really Happened ::
  688. SHR # 1221 :: CASUAL FRIDAY ::
  689. SHR # 1220 :: Special SuppVersity Science Roundup - Everything You Wanted to Know About The Prostate But Were Afraid To Ask ::
  690. SHR # 1219 :: The Men's Health Initiative PLUS One Personal Trainer's Experience With AgeForce PLUS The Biodiversity Hypothesis And Allergic Disease ::
  691. SHR # 1218 :: The BluePrint Power Hour PLUS Malaise, Melancholia And Madness: The Evolutionary Legacy Of Inflammatory Bias ::
  692. SHR # 1217 :: Immune System: Why Women Age Better Than Men PLUS Are Physical Culturits Narcissistic And Immoral PLUS Is Food Synergy The Key To A Healthy Diet ::
  693. SHR # 1216 :: BEST OF :: GMO: The Circle Of Death ::
  694. SHR # 1215 :: BEST OF :: Research Reveals How High Blood Sugar Levels Make You Age Faster ::
  695. SHR # 1214 :: The Fall Of An Empire: MuscleMag And Oxygen Magazines File BK PLUS GMO Foods Toxic To Health New Study Shows PLUS Walnuts: Study Shows Another Reason They Are Heart-Healthy ::
  696. SHR # 1213 :: The BluePrint Power Hour ::
  697. SHR # 1212 :: BEST OF :: The Importance Of Metabolic Flexibility ::
  698. SHR # 1211 :: BEST OF :: Is Paleo The Solution ::
  699. SHR # 1210 :: CASUAL FRIDAY ::
  700. SHR # 1209 :: The SuppVersity Science Roundup ::
  701. SHR # 1208 :: Did Tobacco Companies Corrupt The Institute Of Medicine For Favorable Report PLUS FDA May Take Away Bio-Identical Hormones PLUS Smoking, Sugar, Spirits and 'Sin' Taxes: Higher Price Would Help Health, Mayo Clinic Doctors Say ::
  702. SHR # 1207 :: The BluePrint Power Hour PLUS Changes In The Brain That Sustain Obesity PLUS These 4 Lifestyle Changes Protect Your Heart And Reduce Your Risk Of Death ::
  703. SHR # 1206 :: Grains: Study Shows They Cause Inflammation And Autoimmune Diseases ::
  704. SHR # 1205 :: CASUAL FRIDAY ::
  705. SHR # 1204 :: The SuppVersity Science Roundup PLUS Raw Milk Win In Wisconsin: The Case Of Vernon Hershberger ::
  706. SHR # 1203 :: Could Marijuana Be The Next Diabetic Drug PLUS Defying Age With Food ::
  707. SHR # 1202 :: The BluePrint Power Hour PLUS Target Blood Levels Of Vitamin D That Protect Against Acquired Diabetes PLUS The Comeback After Hip Replacement Surgery ::
  708. SHR # 1201 :: Physical Culture Update With Brooks Kubik ::
  709. SHR # 1200 :: Heart Rate Variability Sympathetic And Parasympathetic Tone PLUS Health And Dietary Saturated Fats In The Context Of Scientific Evidence ::
  710. SHR # 1199 :: The BluePrint Power Hour ::
  711. SHR # 1198 :: BEST OF :: Unlock Your Muscle Gene ::
  712. SHR # 1197 :: CASUAL FRIDAY ::
  713. SHR # 1196 :: The SuppVersity Science Roundup PLUS Protecting The Heart Of Diabetic Patients ::
  714. SHR # 1195 :: Doves, Diplomats And Diabetes: A Darwinian Interpretation Of Type 2 Diabetes And Related Disorders PLUS Training To Enhance Coordinated Working Relationships Between The Nervous And Muscular Systems ::
  715. SHR # 1194 :: So You Want To Be A Figure Competitor ::
  716. SHR # 1193 ::The Cure For Everything PLUS How Metabolic Damage Is Keeping You Fat ::
  717. SHR # 1192 :: CASUAL FRIDAY ::
  718. SHR # 1191 :: The SuppVersity Science Roundup PLUS RTDOSHA # 34: Tiny Meeker Drops By To Discuss His 1076 Pound Bench Press ::
  719. SHR # 1190 :: Ottawa Health Department Suspends Students For Not Getting Vaccinations PLUS Sleep Problems Increase Risk Of Prostate Cancer ::
  720. SHR # 1189 :: The BluePrint Power Hour PLUS HRT For Women: It's Not Just About Hot Flashes - HRT Improves Muscle Function ::
  721. SHR # 1188 :: Can Intermittent Fasting Prevent Diabetes And Heart Disease PLUS Modify Diet And Exercise Habits At The Same Time For Best Results PLUS The AgeForce Patch Helps You Lose Body Fat ::
  722. SHR # 1187 :: Diagnostic Errors Are More Harmful Than Treatment Mistakes PLUS L-Carnitine Improves Patient Outcomes After Heart Attack PLUS Electronic Muscles Stimulation For Pain Management And Muscle Recovery ::
  723. SHR # 1186 :: The Blueprint Power Hour PLUS Strong Curves: A Woman's Guide To Building A Better Butt And Body ::
  724. SHR # 1185 :: Just One Can Of Soda A Day Increases The Risk Of Type 2 Diabetes By Over 20 Percent EVEN Artificially Sweetened PLUS RG Cell Special Promotion For The Ladies::
  725. SHR # 1184 :: CASUAL FRIDAY ::
  726. SHR # 1183 :: Increasing Potassium Intake May Have Global Health Benefits PLUS The SuppVersity Science Roundup ::
  727. SHR # 1182 :: Look Great Naked PLUS Becoming A Supple Leopard ::
  728. SHR # 1181 :: The BluePrint Power Hour PLUS How Shorter Sleep Duration Effects Hunger And Weight Gain ::
  729. SHR # 1180 :: The Magic Of A Myers' Cocktail PLUS The Human Gut Microbiome, Obesity And Surgically Induced Weight Loss PLUS The Kentucky Derby Of Physical Culture ::
  730. SHR # 1179 :: CASUAL FRIDAY ::
  731. SHR # 1178 :: RTDOSHA #33: Foods That Fuel Power And Hypertrophy PLUS The SuppVersity Science Roundup ::
  732. SHR # 1177 :: Fetal Exposure To Tributyltin Linked To Obesity In Offspring PLUS BPA Substitutes Just As Troubling As BPA PLUS Decreased Melatonin Associated With Higher Risk Of Type 2 Diabetes ::
  733. SHR # 1176 :: The BluePrint Power Hour PLUS For The Ultimate Anti-Inflammatory Stack Look No Further ::
  734. SHR # 1175 :: How Ages Matters In Weight Gain: Overweight When Young May Cause Heart Disease Later In Life PLUS A Listener Calls Carl On The Carpet PLUS A Listener Calls Carl On the Carpet PLUS The Dark Side Of Carrageenan ::
  735. SHR # 1174 :: The SuppVersity Science Roundup ::
  736. SHR # 1173 :: The BluePrint Power Hour PLUS The Good, Bad And Ugly Of Alcohol Consumption And Your Heart ::
  737. SHR # 1172 :: A Second Look At Some Of The Claims Made In Paleofantasy And Other Recent Interviews About Cooked Food And Atherosclerosis PLUS An Omega 3 Metabolite That May Prevent Cancer ::
  738. SHR # 1171 :: CASUAL FRIDAY ::
  739. SHR # 1170 :: Paleofantasy: What Evolution Really Tells Us About Sex, Diet And How We Live PLUS CrossFit Warriors ::
  740. SHR # 1169 :: Paying Homage To Joe Weider ::
  741. SHR # 1168 :: Does Being Overweight Really Decrease Mortality PLUS The BluePrint Power Hour ::
  742. SHR # 1167 :: How Knee Wraps Effect Performance In The Back Squat PLUS When HDL And Cholesterol Get Divorced PLUS The SuppVersity Science Roundup ::
  743. SHR # 1166 :: Is Thigh Fat The Reason Some People Slow Down PLUS Energy Drinks, Blood Pressure And Heart Rhythm ::
  744. SHR # 1165 :: The BluePrint Power Hour PLUS The War On Health ::
  745. SHR # 1164 :: The Addictive Dimension Of Obesity PLUS Ancient Populations And Atherosclerosis ::
  746. SHR # 1163 :: CASUAL FRIDAY ::
  747. SHR # 1162 :: RTDOSHA #33: Listener Questions Answered PLUS SPECIAL EDITION SuppVersity Science Roundup - Adelfo Cerame Update ::
  748. SHR # 1161 :: How Vitamin E Prevents Cancer PLUS How Length Of DNA Can Predict Life Expectancy PLUS How Obesity Leads To Vitamin D Deficiency ::
  749. SHR # 1160 :: The BluePrint Power Hour PLUS Cellular Renewal: The Underlying Benefits Of Omega Fatty Acids ::
  750. SHR # 1159 :: Postpartum Fat Loss: Getting Your Figure Back After The Baby Has Arrived ::
  751. SHR # 1158 :: CASUAL FRIDAY ::
  752. SHR # 1157 :: Effects Of Strong-Man Style Training On Hormone Levels PLUS 12 Month Case Study On Competitive Natural Drug-Free Bodybuilding PLUS The SuppVersity Science Roundup ::
  753. SHR # 1156 :: The Role Of Metabolic Stress In Muscle Growth ::
  754. SHR # 1155 :: The BluePrint Power Hour PLUS How TV Advertising Of Statin Drugs Drives Unnecessary Prescriptions ::
  755. SHR # 1154 :: FDA Moving Too Fast On New Food Safety Rules Will Hurt Family Farms ::
  756. SHR # 1153 :: CASUAL FRIDAY ::
  757. SHR # 1152 :: RTDOSHA #32: Can You Really Be Competitive Drug-Free AND How Far Can You Expect To Get ::
  758. SHR # 1151 :: Bikini Competition 101: A Primer For Beginners PLUS Catching Fire: The Role Of Cooking In Human Evolution ::
  759. SHR # 1150 :: The BluePrint Power Hour PLUS Sponsor Spotlight: What Makes Altrient Unique ::
  760. SHR # 1149 :: Curing The Incurable PLUS Mislead By Macronutrients? UC Researchers Suggest Alternative Diet Design ::
  761. SHR # 1148 :: The Risk Factors Associated With Accelerated Biological Aging And Alzheimer's In Women And How Hormone Replacement Therapy Effects These PLUS The Arnold After Party PLUS The SuppVersity Science Roundup ::
  762. SHR # 1147 :: How Running And Walking Regulates Appetite In Women PLUS The Health Benefits Of Long Low Intensity Workouts Versus Short Intense Workouts PLUS Aerobic Exercise Versus Weight Training For Fat Loss ::
  763. SHR # 1146 :: The Arnold Sports Extravaganza PLUS The BluePrint Power Hour ::
  764. SHR # 1145 :: Big Pharma, The FDA And Epigenetics: Autism And Spectrum Disorders Hidden History ::
  765. SHR # 1144 :: Demystifying The Female Libido ::
  766. SHR # 1143 :: The Use Of Linoleic Acid For Secondary Prevention Of CHD And Death PLUS Skin Serum Reduces Scars And Wrinkles PLUS The SuppVersity Science Roundup ::
  767. SHR # 1142 :: FDA And Missouri Milk Board Terrorizes Small Family Dairy Out Of Business :: Guest: Denise Dixon ::
  768. SHR # 1141 ::The BluePrint Power Hour PLUS Valentine's Day Special: Love-Drugs - Neuroenhancement Of Love And Relationships ::
  769. SHR # 1140 :: The Truth About Fruit And Dietary Fructose PLUS Craze Law Suit Update PLUS It Can't Be Good For You.. Can It ::
  770. SHR # 1139 :: CASUAL FRIDAY ::
  771. SHR # 1138 :: RTDOSHA #31: In The Beginning: The How And What Of Getting Started For The Uninitiated And Restart PLUS The SuppVersity Science Roundup ::
  772. SHR # 1137 :: Anthropologist Look At The Link Between Modernization, Physical Activity And Heart Disease PLUS Carb Back-Loading ::
  773. SHR # 1136 :: Holistic Dentistry PLUS The Linkage Between Gut Microbiota And Autoimmune Disease And Why Women Are At Greater Risk Of Multiple Sclerosis, Rheumatoid Arthritis And Lupus Than Men::
  774. SHR # 1135 :: A Comparison Of Modern Diets To Ancestral Diets And The Effect On Gut Microbiota That Promotes Inflammation, Leptin Resistance And Obesity ::
  775. SHR # 1134 :: CASUAL FRIDAY ::
  776. SHR # 1133 :: School Is In Session: John Parrillo PLUS SuppVersity Science Roundup ::
  777. SHR # 1132 :: Red Wine The Next Performance Enhancer Plus Masking Agent PLUS How Statin Drugs Reduce Muscle Power And Output And Increase Insulin Resistance ::
  778. SHR # 1131 :: Hair Care Concerns Contribute To Exercise Barrier In African American Women PLUS Once Again Women Must Do More To Reap Same Positive Health Outcomes As Men PLUS The BluePrint Power Hour ::
  779. SHR # 1130 ::SPECIAL EDITION :: Snoring And Sleep Apnea Investigated PLUS Impaired Melatonin Production May Play A Role In PMS PLUS Poor Sleep Prevents Memory Consolidation In The Aging Brain ::
  780. SHR # 1129 :: CASUAL FRIDAY ::
  781. SHR # 1128 :: RTDOSHA #30: Smart Periodization PLUS The SuppVersity Science Roundup ::
  782. SHR # 1127 :: The Trans-Generational Legacy Of DES PLUS How Safe Is Your Genetic Information On The Internet ::
  783. SHR # 1126 :: SPECIAL EDITION :: One Woman's Quest for Optimal Health And Her Unintended Results ::
  784. SHR # 1125 :: The BluePrint Power Hour PLUS Are You Big And Bad Enough For The CrossFit Games ::
  785. SHR # 1124 :: Managing The Pain Of The Game PLUS Genetically Modified AquAdvantage Franken-Salmon: Is It A Salmon Or Is It An Eel ::
  786. SHR # 1123 :: CASUAL FRIDAY ::
  787. SHR # 1122 :: RTDOSHA #29: New Year Goals PLUS The SuppVersity Science Roundup ::
  788. SHR # 1121 :: Roid Rage In Rats? Testosterone Effects On Aggressive Motivation, Impulsivity And Tyrosine Hydroxylase ::
  789. SHR # 1120 :: The BluePrint Power Hour PLUS The Plight Of Baker's Green Acres And The Feral Pig ::
  790. SHR # 1119 :: Which Styles Of Aerobic Training Interfere With Strength Training ::
  791. SHR # 1118 :: CASUAL FRIDAY ::
  792. SHR # 1117 :: Dan's Plan PLUS The SuppVersity Science Roundup ::
  793. SHR # 1116 :: The Vegetarian Myth PLUS New Rules Of Lifting Supercharged
  794. SHR # 1115 ::BEST OF :: The Truth About Fluoride PLUS Gaining Mass Made Simple ::
  795. SHR # 1114 :: The SuppVersity Science Roundup ::
  796. SHR # 1113 :: CASUAL FRIDAY ::
  797. SHR # 1112 :: Research On N-acetylcysteine As A Performance Enhancer PLUS The SuppVersity Science Roundup ::
  798. SHR # 1111 :: Is Your Training Style A Fast Track To The Grave PLUS The Perfect Health Diet ::
  799. SHR # 1110 :: The BluePrint Power Hour PLUS The Role Of Hyperinsulinemia In Obesity ::
  800. SHR # 1109 :: When You Eat As Important As What You Eat In Link To Obesity PLUS Ketogenic Diet And Its Anti Cancer Potential ::
  801. SHR # 1108 :: CASUAL FRIDAY ::
  802. SHR # 1107 :: RTDOSHA #28: Overcoming Unexpected Obstacles PLUS The SuppVersity Science Roundup ::
  803. SHR # 1106 :: Reducing The Effects Of Estrogen On Breast Cancer PLUS Why Yo-Yo Dieting Puts Women At Greater Risk Than They Think ::
  804. SHR # 1105 :: The BluePrint Power Hour PLUS Why Knowing Your Blood Viscosity Can Save Your Life ::
  805. SHR # 1104 :: So What's The Verdict On The Fat Burner Patch PLUS What's New At Super Human Radio PLUS An Epidemic Of Absence: The Parasites That Make Us Who We Are ::
  806. SHR # 1103 :: CASUAL FRIDAY ::
  807. SHR # 1102 :: The SuppVersity Science Roundup ::
  808. SHR # 1101 :: The Link Between Autism And Maternal Metabolic Conditions PLUS Grass-Fed Whey Concentrate -vs- Isolate ::
  809. SHR # 1100 :: The BluePrint Power Hour PLUS Green Tea As Effective As Some Diabetes Drugs ::
  810. SHR # 1099 :: Saturated Fat Consumption And Effects On Body Fat Accumulation Inflammation And Insulin Resistance PLUS Intervention ::
  811. SHR # 1098 :: CASUAL FRIDAY ::
  812. SHR # 1097 :: RTDOSHA # 27: Squat Basics PLUS Barbell, Dumbbell And Machine Lifts That Deserve Your Efforts PLUS The SuppVersity Science Roundup
  813. SHR # 1096 :: Viagra Is Good For The Brain PLUS Does Ephedrine Damage The Heart PLUS Women Who Think They Are Physically Active Still Sit Too Much PLUS Shift Work Causes Cancer
  814. SHR # 1095 :: The BluePrint Power Hour PLUS Cigarette Smoking Has Trans-generational Epigenetic Effects ::
  815. SHR # 1094 :: The Deadly Love Connection Between Obesity, Diabetes And Breast Cancer PLUS The Black Prince ::
  816. SHR # 1093 :: The BluePrint Power Hour PLUS Fire Retardant Materials Affect Children's Nervous Systems
  817. SHR # 1092 :: How To Use Cardio To Increase Muscle Gains PLUS CrossFit Endurance
  818. SHR # 1091 :: CASUAL FRIDAY ::
  819. SHR # 1090 :: RTDOSAHA #26: Wave Training -Vs- German Loading Patterns PLUS The SuppVersity Science Roundup
  820. SHR # 1089 :: How Metabolic Syndrome Increases HRT Risk Factors PLUS Unique Form Of Vitamin D May Stop Alzheimer's Disease PLUS More On The Psychology On Maintaining Weight Loss
  821. SHR # 1088 :: The BluePrint Power Hour PLUS How Estrogen May Inhibit Inflammation
  822. SHR # 1087 :: Male Hormone Replacement Therapy 101 PLUS Interval Sprints -vs- Traditional Cardio And Their Effect On Appetite Suppression
  823. SHR # 1086 :: Silver In Medicine PLUS Why Even One "Junk-Food" Meal May Be Damaging PLUS The SuppVersity Science Roundup
  824. SHR # 1085 :: How Sleep Duration Affects Hunger In Men And Women Differently PLUS Lipidated Curcumin And Health
  825. SHR # 1084 :: The BluePrint Power Hour PLUS Fasted Training May Mean More Muscle Energy Output: Lower Oxidative Stress And Increases Mitochondria Bio-genesis In Muscle
  826. SHR # 1083 :: The Paleo Brain Responsible For How Memories Are Created PLUS Fish Oil Can Preserve Telomere Length Of White Blood Cells
  827. SHR # 1082 :: CASUAL FRIDAY
  828. SHR # 1081 :: RTDOSAHA #25: Blending Hypertrophy And Strength Training Goals PLUS The SuppVersity Science Roundup
  829. SHR # 1080 :: Get Up! Stand Up!: Sitting For Long Periods Causes Death PLUS So What's The Big Deal About Grass Fed Whey
  830. SHR # 1079 :: The BluePrint Power Hour PLUS How Omega 3 Fatty Acids Improve Working Memory
  831. SHR # 1078:: Fetal Mercury Exposure And ADHD Related Behaviors PLUS Reaching The Point Of No Return In Obesity
  832. SHR # 1077 :: CASUAL FRIDAY
  833. SHR # 1076 :: How Obesity Promotes Tumor Growth Regardless Of Diet PLUS Moderate Alcohol Consumption And Breast Cancer In Women: From Epidemiology To Mechanisms And Interventions PLUS The SuppVersity Science Roundup
  834. SHR # 1075 :: How To Turn 2.5 Minutes A Day Into The Best Fat-Burning Workout Possible PLUS Obesity: A High Risk Behavior That Should Be Treated Like Any Other
  835. SHR # 1074 :: The BluePrint Power Hour PLUS The Linkage Between Some Vegetable Oils And Obesity Elucidated
  836. SHR # 1073 :: Children, Sleep And Injuries PLUS What To Do When Your Baby Won't Sleep PLUS Prostatitis Discussed PLUS SHR SuperFan: Shawn Knernschield
  837. SHR # 1072 :: CASUAL FRIDAY
  838. SHR # 1071 :: Scientist Make Old Muscles Young And Strong Again To Reverse Aging PLUS The SuppVersity Science Roundup
  839. SHR # 1070 :: Your Fat Cells Need More Sleep Than The Rest Of Your Body: How Short Or Impaired Sleep Periods Leads To Obesity And Diabetes
  840. SHR # 1069 :: The BluePrint Power Hour PLUS The Role Of Oxytocin In Multi-Hormone Replacement Therapy
  841. SHR # 1068 :: Energy Medicine In Theraputics And Human Performance PLUS Milk Money: Cash, Cows, And The Death Of The American Dairy Farm
  842. SHR # 1067 :: Eat, Drink And Be Gorgeous
  843. SHR # 1066 :: The BluePrint Power Hour PLUS New Research On Sinusitis
  844. SHR # 1065 :: The Truth About How GMO Crops Use More, Not Less Herbicides PLUS October Is Agent Orange Awareness Month
  845. SHR # 1063 :: CASUAL FRIDAY ::
  846. SHR # 1062 :: True Protein Becomes True Nutrition PLUS The SuppVersity Science Roundup
  847. SHR # 1061 :: WSU Study Finds Dioxin Causes Disease And Reproductive Problems Across Generations
  848. SHR # 1060 :: The BluePrint Power Hour
  849. SHR # 1059 :: New BOGO From AgeForce PLUS What Can We Learn From The Movie Groundhog Day
  850. SHR # 1058 :: RTDOSAHA #24: Programming: How To Include Olympic Lifting Into Your Strength Training Program PLUS Dieting Down While Gaining Strength PLUS The SuppVersity Science Roundup
  851. SHR # 1057 :: An Anti-Aging Remedy That Costs Nothing Works Immediately And Is Available To Everyone Right Now
  852. SHR # 1056 :: The BluePrint Power Hour PLUS Flu Vaccine Season In Full Effect PLUS Emerging Science On Aluminum In Vaccines And The Brain
  853. SHR # 1055 :: SPECIAL EDITION :: Our Romance Since 10,000 BC: Alcohol ::
  854. SHR # 1054 :: CASUAL FRIDAY
  855. SHR # 1053 :: SuppVersity Science Roundup
  856. SHR # 1052 :: BEST OF :: Reading Your Bio-Signature To Get Rid Of Stubborn Fat
  857. SHR # 1051 :: The BluePrint Power Hour PLUS Former Marathon Runner Turn Bikini Competitor Takes Her First Competition
  858. SHR # 1050 :: Why The USDA GrassFed Beef Label May Not Mean What You Think PLUS GrassFed Standards And Implications
  859. SHR # 1049 :: CASUAL FRIDAY
  860. SHR # 1048 :: RTDOSAHA #23: Showing Respect To The Dead PLUS Listener Questions PLUS The SuppVersity Science Roundup
  861. SHR # 1047 :: BEST OF :: The Foods That Effect Mood
  862. SHR # 1046 :: The BluePrint Power Hour
  863. SHR # 1045 :: Reversing Cellular Aging
  864. SHR # 1044 :: CASUAL FRIDAY
  865. SHR # 1043 :: For Women: How Sleep Effects Aggressive Breast Cancers PLUS Science In The News Roundup
  866. SHR # 1042 :: For Women: Seeing Past Your Competition PLUS Humanities: Our Romance With Self Destruction
  867. SHR # 1041 :: New 10 Hour Energy Patch Discussed PLUS The BluePrint Power Hour
  868. SHR # 1040 :: RTDOSAHA # 23: Meet Day At The Pro Am PLUS The Mindset Of A One-Rep Max Attempt PLUS Science In The News Roundup
  869. SHR # 1039 :: Where To Begin: The First Steps To Health And Longevity PLUS Breast Milk: The Original Paleo Diet
  870. SHR # 1038 :: SPECIAL EDITION :: The BluePrint Power Hour
  871. SHR # 1037 :: BEST OF :: The Value Of Systemic Enzymes
  872. SHR # 1036 :: CASUAL FRIDAY
  873. SHR # 1035 :: Science In The News Roundup: Super Human Perspective On Top Stories In The News
  874. SHR # 1034 :: How Sacrificing Sleep To Study Can Lead To Academic Problems PLUS How To Write Your Own Fitness Training Prescription
  875. SHR # 1033 :: The BluePrint Power Hour
  876. SHR # 1032 :: BEST OF :: The Problems Large Breasted Women Have When Exercising PLUS Is Your Need For Perfection Standing In Your Way Of Progress
  877. SHR # 1031 :: SPECIAL EDITION CASUAL FRIDAY
  878. SHR # 1030 :: RTDOSAHA # 22: Strength Training For Couples PLUS The Psychology Of Weight Loss
  879. SHR # 1029 :: What Can We Learn From The Amish Gut Study PLUS Getting Your Mojo Back
  880. SHR # 1028 :: The BluePrint Power Hour PLUS The Basic Methodology Of Strength Training
  881. SHR # 1027 ::: The Role Of Glucosamine As A Potential Treatment For Cancer
  882. SHR # 1026 :: B Complex Patch Discussed PLUS The Comedian's Diet
  883. SHR # 1025 :: The BluePrint Power Hour PLUS The Most Tranformative Of All Sports
  884. SHR # 1024 :: Odd Bits: What You're Missing In Your Ancestral Diet PLUS Soy-ling The Food Chain
  885. SHR # 1023 :: The BluePrint Power Hour PLUS Product Profile: The Trifecta Stack PLUS Carl Shares His Wisdom
  886. SHR # 1022 :: Pain Reliever Rises From The Ashes PLUS Re-Cap On Raw Milk And A1 and A2 ß Casein PLUS More Proof Testosterone Replacement Therapy Has Gone Mainstream
  887. SHR # 1021 :: CASUAL FRIDAY ::
  888. SHR # 1020 - RTDOSAHA # 21 :: DeLoading Discussed PLUS The Problem With Commercial Fitness
  889. SHR # 1019 - Life Extension Update
  890. SHR # 1018 - The BluePrint Power Hour
  891. SHR # 1017 Physical Culture Update: Current Events In The News PLUS New Amino Acid Patch Discussed
  892. SHR # 1016 - CASUAL FRIDAY
  893. SHR # 1015 - BEST OF :: Saturated Fat Myths Dispelled
  894. SHR # 1014 - One Man's Journey: 37 Years Of Basic Movements PLUS Distance Personal Training: Fast Food Approach To Fitness
  895. SHR # 1013 - The BluePrint Power Hour PLUS Methylenetetrahydrofolate Reductase Mutation And Its Relationship To Autism, ADHD, Anxiety, Depression, Bipolar And Schizophrenia
  896. SHR # 1012 - Organizations Speak Out in Lawsuit Against Monsanto PLUS Muscle Saves Lives: The Charles Spencer Story
  897. SHR # 1011 - CASUAL FRIDAY
  898. SHR # 1010 - RTDOSAHA # 20 :: Speed Work Discussed PLUS Listener Questions
  899. SHR # 1009 - Is Your Prosthetic Joint Killing You PLUS The BluePrint Power Hour
  900. SHR # 1008 - Rest Is Not Idleness: Implications Of The Brain's Default Mode For Human Development And Well-Being
  901. SHR # 1007 - SHR EXCLUSIVE :: The Man Who Started It All: Dr. Boyd Eaton Talks About The Current State Of The Paleo Movement
  902. SHR # 1006 - CASUAL FRIDAY
  903. SHR # 1005 - Arthur Jones' Metabolic Conditioning PLUS Building The Heart For Greater Output
  904. SHR # 1004 - The BluePrint Power Hour
  905. SHR # 1003 - Putting The C Back In Cancer And Coronary Heart Disease
  906. SHR # 1002 - RTDOSAHA # 19 :: Assistance Work For Squats PLUS Starting Strength Training Template For Women
  907. SHR # 1001 - Smart, Strong And Sexy At 100
  908. SHR # 1000 - The BluePrint Power Hour
  909. SHR # 999 - Girls Gone Strong Leader Dispels Myths About Female-Centric Training And Nutrition
  910. SHR # 997 - CASUAL FRIDAY
  911. SHR # 997 - Muscle Saves Lives: The Judy Madsen Story
  912. SHR # 996 - HaganaH PLUS The Real Power Of Meditation
  913. SHR # 995 - The BluePrint Power Hour
  914. SHR # 994 - Thyroid Hormone In A Transdermal Patch
  915. SHR # 993 - CASUAL FRIDAY
  916. SHR # 992 - RTDOSAHA # 18: Choosing Lifting Gear PLUS Becoming A Faster Sprinter
  917. SHR # 991 - Beach Body Ready In 21 Days PLUS How Does The Old Guy Do It
  918. SHR # 990 - The BluePrint Power Hour PLUS Hyperbaric Oxygen Therapy
  919. SHR # 989 - CASUAL FRIDAY ON MONDAY
  920. SHR # 988 - Further Investigation Of How Antioxidants May Treat Autism
  921. SHR # 987 - BEST OF :: Post Workout Carbohydrate Myths PLUS Muscle Hypoxia
  922. SHR # 986 - The BluePrint Power Hour
  923. SHR # 985 - :: SHR EXCLUSIVE :: Does Craze Contain Off-Label Stimulants Or Amphetamines PLUS Carl Gets Philosophical
  924. SHR # 984 - CASUAL FRIDAY
  925. SHR # 983 - Is Optimal Testosterone Elevation From An OTC Supplement Possible PLUS RTDOSAHA # 17: Pre-competition Strategies And Rituals
  926. SHR # 982 - The Original High Energy Carbohydrate Supplement Makes A Resurgence PLUS Muscle Saves Lives: The Story Of Karly Gomez
  927. SHR # 981 - The BluePrint Power Hour PLUS Overcoming Victimization
  928. SHR # 980 - CASUAL FRIDAY
  929. SHR # 979 - BEST OF - Starting Strength
  930. SHR # 978 - CrossFit: The Good, The Bad And The Ugly PLUS Biblical Nutrition
  931. SHR # 977 - The BluePrint Power Hour
  932. SHR # 976 - Muscle Saves Lives: The Story Of John Lepore PLUS Toeing The Thin Line: When Exercise Starts To Work Against Your Goals
  933. SHR # 975 - CASUAL FRIDAY
  934. SHR # 974 - RTDOSAHA # 16 :: The Science Of Overload PLUS Coach Wade's Journey To A 2,100 Pound Total At 47 Years Old
  935. SHR # 973 - The Art And Science Of Training For War
  936. SHR # 972 - The BluePrint Power Hour PLUS Why Is Brooks Shaking His Head In Disbelief
  937. SHR # 971 - Transdermal Omega 3 And Ubiquinol PLUS Waterlogged: The Serious Problem of Overhydration
  938. SHR # 970 - CASUAL FRIDAY
  939. SHR # 969 - BEST OF - Anti-Aging Pill For Pennies A Day: Melatonin
  940. SHR # 968 - We Pay Homage To Robert Kennedy PLUS The Godfather Of The Pineal Gland Gives An Update On Melatonin
  941. SHR # 967 - The BluePrint Power Hour
  942. SHR # 966 - One Mans HRT Journey PLUS Physical Culture For The Blind
  943. SHR # 965 - What's Up With Brooks PLUS Dopamine: The Reward Neurotransmitter
  944. SHR # 964 - The BluePrint Power Hour: Listener Spot Light: Ameer Rosic PLUS NC Board of Nutrition and Dietitians Tells Man He Can't Tell The Truth About How He Cured His Own Diabetes
  945. SHR #963 - Research Shows Heavy Weights Do Not Equal Bigger Muscles PLUS Did Arthur Jones Really Help Us: The Value Of Longer Training Sessions
  946. SHR # 962 - CASUAL FRIDAY
  947. SHR # 961 - The Kentucky Derby Of Muscle And Fitness PLUS Life Extension Update: Blue “Sex” Pill For Women - Phlebotonics And More
  948. SHR # 960 - BEST OF - Lectins Investigated
  949. SHR # 959 - BEST OF - Never Let Go
  950. SHR # 958 - The BluePrint Power Hour PLUS In Super Human Years 62 Is The New 25: The Story Of Patrick Campbell
  951. SHR # 957 - Physique 2.0 Is Here!! PLUS New Technique Helps Severely Damaged Nerves Regrow And Restore Function
  952. SHR # 956 - CASUAL FRIDAY
  953. SHR # 955 - RTDOSAHA # 15: Are Your Eating Too Clean To Get Stronger PLUS Designer Antioxidant That May Extend Life Indefinitely
  954. SHR # 954 - Can A Patch Really Increase fat Loss PLUS Brooks Kubik Has A Good Strory PLUS The Effects Of Obesity During Pregnanc
  955. SHR # 953 - The BluePrint Power Hour PLUS The Grand Pubah Of Paleo Talks About The Current Paleo Movement
  956. SHR # 952 - Medical Orthodoxy FAIL: Man Given 3 Months To Live Is A Strength Athlete 8 Years Later PLUS When Weight Loss Goes Wrong: Fat Loss -vs.- Muscle Loss
  957. SHR # 951 - Can The Fitness/Health Industry Support Another Magazine Launch PLUS Ask The Expert: Women's Fitness And Nutrition Topics
  958. SHR # 950 - Ask The Expert PLUS Plastic Surgery For Men
  959. SHR # 949 - Pharmageddon PLUS Autism Update: What Can Parents Do
  960. SHR # 948 - Glucosamine Science In The News And Actistatin Update PLUS Differences Between How Men and Women View Sex, Making Love And Intimacy
  961. SHR # 947 - CASUAL FRIDAY
  962. SHR # 946 -RTDOSAHA Part 14: You're Never Too Old To Compete PLUS Using A Contract Manufacturer To Get Into The Supplement Business PLUS Gov. Rick Snyder Of Michigan Sells Out To Pork Producers
  963. SHR # 945 - Adiponectin Levels Predict Risk For Asthma In Women PLUS Can Paleo Go Mainstream
  964. SHR # 944 - Man Fired By His Doctor For Choosing Health Over Pharmaceuticals PLUS Haters And Gurus Of The Health Movement PLUS Over-thinking Paleo
  965. SHR # 943 - Commentary On 60 Minutes Piece About Sugar With Dr. Lustig PLUS The Linkage Between Telomere Length And Heart Disease Exposed
  966. SHR # 942 - The "180" Diet PLUS German Scientist Produces Somatic Stem Cells From Skin Cells First Time Ever
  967. SHR # 941 - A Doctor Speaks Out About The Problems With Drug Companies PLUS Ask The Expert: Reverse Grip Cleans For Strength - Weighted Chin-ups -vs- Barbell Rowing - The One Hand Deadlift - Plus More
  968. SHR # 940 - Ask The Expert: Lifting Belts - Getting Ripped - Front Or Back Squats Plus More
  969. SHR # 939 - BEST OF - Pregnenolone The Progenitor Hormone
  970. SHR # 938 - BEST OF - DHEA For Adrenal Fatigue
  971. SHR # 937 - CASUAL FRIDAY
  972. SHR # 936 - Round-table Discussion On Strength And Hypertrophy Acquisition Part 13: Surviving The School Of Hard Knocks PLUS Ask The Expert: Rest Pause Your Way To Greater Strength
  973. SHR # 935 - Training Basics 101: Getting Started PLUS Is Red Meat Killing You
  974. SHR # 934 - Ask The Expert: Rob Regish Answers Listener Questions PLUS Muscle Beach Training Chronicles: Meet Tom Mastrocola
  975. SHR #933 - BEST OF:: How Food Sensitivities May Be Effecting Your Weight Loss Progress
  976. SHR # 932 :: CASUAL FRIDAY :: Nutritional Idiocies - FDA Hypocrisies - Listener Email and Questions
  977. SHR # 931 - SHR LEARNING ANNEX: PROFESSIONAL ENRICHMENT SERIES - Breaking Into The Supplement Industry
  978. SHR # 930 - Benefits Of Supplementing With Pregnenolone And DHEA Combined PLUS ASK THE EXPERT: Brooks Kubik Answers Listener Questions
  979. SHR # 929 - ASK THE EXPERT: Rob Regish Answers Listener Questions PLUS LEF Update: What's New In Anti-Aging
  980. SHR# 928 - SHR LEARNING ANNEX - PROFESSIONAL ENRICHMENT SERIES :: Rich Personal Trainer, Poor Personal Trainer PLUS What It Takes To Be A Successful Fitness Model
  981. SHR # 927 CASUAL FRIDAY
  982. SHR # 926 - Round-table Discussion On Strength And Hypertrophy Acquisition Part 12: Eating for Strength and Hypertrophy
  983. SHR # 925 - Demystifying Testosterone In Women
  984. SHR # 924 - Ask The Expert: Listener Questions Answered PLUS Choosing Vitamins And Supplements For Children PLUS The Media Said It Was Mass Hysteria.. But Was It
  985. SHR # 923 - The Linkage Between The Methylation Pathway And Autoimmune Disorder, Autism Spectrum Disorder And Migraines
  986. SHR # 922 - BEST OF - When Personal Trainers Attack
  987. SHR # 921 - New MRP Carbohydrate Source Claims To Burn Fat PLUS Minerals As Electrolytes: Imbalance, Symptoms, Replenishment
  988. SHR # 920 - When Exercise Training Does Harm PLUS Anabolic Rebound Cycling Revisited
  989. SHR # 919 - AndroDrive Spotlight PLUS A Clinical Psychologist We Can Respect PLUS The Theory Of Bi-Phasic Sleep Investigated
  990. SHR # 918 - CASUAL FRIDAY
  991. SHR # 917 - Round-table Discussion On Strength And Hypertrophy Acquisition Part 11: Supplements That Really Build Muscle and Strength Short List
  992. SHR # 916 - The Annual Arnold Classic After-Part Show PLUS Physical Culture Then And Now: Did We Learn Anything?
  993. SHR # 915 - CASUAL FRIDAY :: Nutritional Idiocies - Listener Appreciation Day: Tune In And See If You're Mentioned! PLUS EXCLUSIVE INTERVIEW: Über Lobbyist Jack Abramoff During The Second Hour: Corruption Up On The Hill
  994. SHR # 914 - John Hopkins Scientist Turns On Fountain Of Youth PLUS How Science Goes Wrong In The Media: A Closer Look At The Assertion That A High Carbohydrate Diet Is As Effective As A High Protein Diet For Diabetic Fat Loss
  995. SHR # 913 - ::Thymosin Beta 4 Investigated PLUS Raw Milk In Pennsylvania Under Siege
  996. SHR # 912 - VALENTINE'S DAY SPECIAL :: What To Do If You're Dateless And Desperate On Valentine's Day PLUS The Food Of Love
  997. SHR # 911 - BEST OF - The Saturated Fat Myth Dispelled
  998. SHR # 910 - CASUAL FRIDAY :: Nutritional Idiocy At Its Best - More Evidence That The Government Needs To Get Out Of Our Pantry - Diet -vs- Sustenance - Plus More
  999. SHR # 909 - Round-table Discussion On Strength And Hypertrophy Acquisition Part 10: A Thorough Investigation Into Cardiovascular Training PLUS Current Legislature Affecting Our Food Supply
  1000. SHR # 908 -A Discussion On Counter-Intuitive Training PLUS Improving Your Longevity Through Selfe Defense: Defending Against A Life Threatening Attack
  1001. SHR # 907 - Deconstructing The Andro Series v3 - AndroMass -vs- AndroBulk PLUS Sub Q Oil Injections: How, Where And How Much PLUS Steak: One Man's Search For The World's Tastiest Piece of Beef
  1002. SHR # 906 - Comparison Of The UK & US: Mainstream Nutrition Advice Misguided And Ineffective PLUS Living to 120 And Enjoying It: A Lecture On The Seven Deadly Sins Of The Cells
  1003. SHR # 905 - CASUAL FRIDAY
  1004. SHR # 904 - hGH, Sugar And More In The News PLUS Poly-Phasic Sleep And The Accumulation Of Sleep Promoters
  1005. SHR # 903 - Understanding Chronic Neuropathic Pain PLUS Living With Type 2 Diabetes
  1006. SHR # 902 - Making Steroids Work Better PLUS The Genetic Mechanism That Causes Congenital Heart Disease
  1007. SHR # 901 - The Flinch: An Intro To Hormesis PLUS More Forgotten Training Protocols
  1008. SHR # 900 - CASUAL FRIDAY
  1009. SHR # 899 - Round-table Discussion On Strength And Hypertrophy Acquisition Part 9: The Difference Between Drug Using -vs- Drug Free PLUS Is Strength Traing The Same For Women As Men PLUS Adelfo Cerame Jr Update
  1010. SHR # 898 - The State Of The State Of The Union Address PLUS Rhythmic HRT For Women And Men
  1011. SHR # 897 - BEST OF - Anabolic Cooking
  1012. SHR # 896 - Is Your Protein Purchase Funding Illegal Activity PLUS The REAL Story About Vitamin A
  1013. SHR # 895 - CASUAL FRIDAY
  1014. SHR # 894 - Put It Over Your Head: Old School Pressing And Shoulder Power PLUS SHR EXCLUSIVE: Candid Revelations Of A Pro Bodybuilding Legend - The Peter Grymkowski Story
  1015. SHR # 893 - Native Nutrition Meets Modern Day Science PLUS What Does Dr. Perricone Know About Reversing The Aging Of The Eyes
  1016. SHR # 892 - The Whole Soy Story PLUS Mineral Imbalances PLUS Lithium Orotate Investigated
  1017. SHR # 890 - CASUAL FRIDAY
  1018. SHR # 889 - Round-table Discussion On Strength And Hypertrophy Acquisition Part 8: Working Around Injuries: Elbows, Shoulders, Biceps and Knees PLUS A Primer On Getting Better Sleep PLUS Revisiting Two Old Training Protocols: HIT and Body Contract Traini
  1019. SHR # 888 - Are You Or Someone You Know Suffering From Grumpy Man Syndrome PLUS Science In The News Update
  1020. SHR # 887 - The Relationship Between Grip Strength And Longevity And How To Improve It PLUS What You Need To Know About Birthing And Breast Feeding Your Baby
  1021. SHR # 886 - New Goals For 2012 Dinosaur Training Style PLUS Making Your 2012 Resolutions A Reality
  1022. SHR # 885 - CASUAL FRIDAY
  1023. SHR # 884 - Transdermal Fat Loss And Hydroxycobalamin Patch Introduced PLUS Matthieu Lalonde's Paleo
  1024. SHR # 883 - BEST OF - Why The Government Needs You To Die On Time
  1025. SHR # 882 - BEST OF - Ideal Number Of Sets To Perform For Maximum Strength Gains
  1026. SHR # 881 - BEST OF - Protein Kinase And Longevity
  1027. SHR # 880 - BEST OF - Mobility Trasining With The Z-Health Method
  1028. SHR # 879 - BEST OF - The Book That Changed The Direction Of This Show To Physical Culture: Muscle Smoke & Mirrors Volume 1
  1029. SHR # 878 - BEST OF - Sodium Loading For Fuller Ripped Muscles
  1030. SHR # 875 - Life Extension Latest For 2012 PLUS Paleo Nutrition Primer 101 For Beginners
  1031. SHR # 874 - $29 Billion Reasons To Lie About Cholesterol
  1032. SHR # 873 - CASUAL FRIDAY SEASON FINALE
  1033. SHR # 872 - Round-table Discussion On Strength And Hypertrophy Acquisition Part 7: Realistic Goal Setting For 2012 PLUS The Next Frontier In Training: Autoregulatory Training
  1034. SHR # 871 - The Latest Information On Autism PLUS More Evidence That BMI Is Flawed: Study Shows Physical Fitness More Important Than Bodyweight In Reducing Death Risk
  1035. SHR # 870 - BEST OF :: Living Past 100 Years Old: Examining The Hunza
  1036. SHR # 869 - Gut Repair For The Masses PLUS A Nootropic Blend As An Ergogenic Enhances Performance
  1037. SHR # 868 - Study Debunks Stereotype That Men Think About Sex All Day Long PLUS Pulsed ElectroMagnetic Fields And Pain Relief
  1038. SHR # 867 - BluePrint Update PLUS Controlling Tobacco On A State Level To Impact Healthcare Costs
  1039. SHR # 866 - Paleo On A Budget: Feeding A Family Of Five
  1040. SHR # 865 - UCLA Researchers Engineer Blood Stem Cells To Fight Melanoma PLUS Paleo Sustainability: Addressing Locally Sourced Foods For Restaurants
  1041. SHR # 864 - CASUAL FRIDAY
  1042. SHR # 863 - Round-table Discussion On Strength And Hypertrophy Acquisition Part 6: Training From Cradle To Grave PLUS Ignoring Our Humanity: The Upside And Downside Of Managing Emotions
  1043. SHR # 862 - The Complete Idiot's Guide to Quick Total Body Workouts
  1044. SHR # 861 - BEST OF - All Proteins Are NOT Created Equal: The Anabolic Response Of Various Protein Sources
  1045. SHR # 860 - Calling All Pencil-Necks: Dinosaur Neck Training PLUS Muscle Smoke & Mirrors Volume 2
  1046. SHR # 859 Discussion Of Passive Delivery Of Peptides Through The Skin PLUS Richard Simmons: A Look At The Obesity Epidemic Then And Now
  1047. SHR # 858 - Parents Who Impose Their Vegan Lifestyle On Young Developing Children.. Responsible Or Derelict Of Their Duties PLUS Dr. Oz Prehistoric Diet Investigated
  1048. SHR # 857 - CASUAL FRIDAY
  1049. SHR # 856 - Round-table Discussion On Strength And Hypertrophy Acquisition Part 5: Methods To Enhance And Speed Recovery And Progress Plus Listener Questions
  1050. SHR # 855 - BREAKING NEWS :: Reversing Traumatic Brain Injury PLUS Upper Body Training For Women
  1051. SHR # 854 - The Dark Side Of Fat Loss PLUS Is The Heart The Best Method Of Gauging Physical Exertion
  1052. SHR # 853 - CASUAL FRIDAY
  1053. SHR # 851 - Paleo Comfort Food PLUS Zapped: Why Your Cell Phone Shouldn't Be Your Alarm Clock and 1,268 Ways to Outsmart the Hazards of Electronic Pollution
  1054. SHR # 850 - New Rules Of Dating PLUS Dinosaur Body Weight Training
  1055. SHR # 849 - SPECIAL EDITION: Dealing With Acne - Nutrition, Hygiene, Natural Remedies And More
  1056. SHR # 848 - Organic Chemistry 101: Methylation
  1057. SHR # 847 - Round-table Discussion On Strength And Hypertrophy Acquisition Part 4: Best Times Of Day To Train PLUS Staying On Track When Life Gets In The Way
  1058. SHR # 846 - Athletic Intervention PLUS Make November National Sugar Awareness Month
  1059. SHR # 845 - The Mass Marketing Of Vaccines
  1060. SHR # 844 - CASUAL FRIDAY
  1061. SHR # 843 - Judge Patrick J. Fiedler thinks " individuals do not have a fundamental right to consume the foods of their choice" . More Evidence Of Human Husbandry
  1062. SHR # 842 - SPECIAL EDITION: When Carl Went Through Menopause: Addressing Subjective Tremor, Anxiety, Brain Fog And Insomnia
  1063. SHR # 841 - PowerPatch Official Free Month Announcement PLUS Girls Gone Strong
  1064. SHR # 840 - CASUAL FRIDAY
  1065. SHR # 839 - Round-table Discussion On Strength And Hypertrophy Acquisition Part 3: Stets, Reps And Rest PLUS Upper Cross Syndrome
  1066. SHR # 838 - New Kid On The Telomerase Block: TA-65 PLUS The Assault On Vitamins And Nutraceuticals Has Begun
  1067. SHR # 837 - The Effects Of Sleep On Memory Consolidation
  1068. SHR # 836 - What Was Really On The Menu For Early Humans PLUS The Canary In The Mine: Similarities To Lost Civilizations And The Current US Conditions
  1069. SHR # 835 - CASUAL FRIDAY :: Prisoners May Have Better Food Than You Soon - High Dose Flu Shot Promoted By Sanofi - Natural Cereals = Poison - The Anti Vitamin War Begins - Susan G Koman For The Score: They Protect Their BPA-Using Sponsors - Plus
  1070. SHR # 834 - Progress Update: Intermittent Fasting + The Blueprint - Adelfo Cerame PLUS Leptin: The Super Hormone
  1071. SHR # 833 - The Confidence Coach PLUS Exploring New Peptides: IGF-1 DES 3,1 And GH Fragments For Fat Loss
  1072. SHR # 832 - Book Release: Unlock Your Muscle Gene
  1073. SHR # 831 - CASUAL FRIDAY :: Knee Replacement Up 500% By 2030 - Holding In The Face Of Medical Recommendations - Food Recalls Everywhere For Those Who Buy At The Grocery Store - Should Fat Be Taxed - Susan B Koman Financial Snapshot - Plus More...
  1074. SHR # 830 - Round-table Discussion On Strength And Hypertrophy Acquisition Part 2 PLUS Farm-To-Table And Farm-To-School Realities
  1075. SHR # 829 - The Gardening Follow-Up Show: Harvesting And Preparation
  1076. SHR # 828 - Quest Announces Their New Bars PLUS Pharmocracy PLUS The Trace Mineral Indium
  1077. SHR # 827 - Anabolic Minds Celebrates Their 9th Anniversary
  1078. SHR # 826 - CASUAL FRIDAY :: October Is National Breast Cancer Awareness Month - Its Not A Telemarketer... It's The CDC Calling - Does Coffee Make Women Happier - Strawberries And Their Dirty Little Secret - Eat Your PawPaw - Monsanto -vs India - Plus Mor
  1079. SHR # 825 - Study Shows Pro-Inflammatory Fats May Cause Arthritis And Exercise Is Beneficial In Mitigating The Effects
  1080. SHR # 824 - Life Size Portions PLUS Squelching The Negative Talk In Our Head
  1081. SHR # 823 - Childhood Obesity & Bullying: What Can Be Done PLUS If You Thought Eating Healthy Means Eating Bland... Think Again
  1082. SHR # 822 - Training Strategies For Women PLUS A Healthy Way To Get High: Tantric Sex
  1083. SHR # 821 - CASUAL FRIDAY - Alisa Accused Of Having Butt Implants PLUS Do You Floss PLUS Supplements & Drugs: Play Nicely! PLUS Monsanto Pulls A Sweet One PLUS McRunnerette PLUS Contagion: Appropriately Named PLUS Weight Watchers Wins When They Fund The
  1084. SHR # 820 - Why Creatine + Beta Alanine Transdermal Patch PLUS Vitamin D Vitamin A And Cod Liver Oil Update
  1085. # 819 - Round-table Discussion On Strength And Hypertrophy Acquisition Part 1
  1086. # 818 - World Champion PowerLifter And The Patch PLUS Brooks Kubik's Birthday Present To You PLUS Living To The Age Of 250: Anti-Aging For The Masses
  1087. # 817 - Naturopathic Treatments For Common Diseases PLUS No More Fatigue
  1088. # 816 - CASUAL FRIDAY: Are Obese People Disabled - Sugar Industry Gives HFCS The Middle Finger - The Wizard Of OZ -vs- The FDA - Commandment 11: Rick Perry Shall Not Crap On Other Humans In Pursuit Of His Goals - The Real Butter Myth Busted - YUM Lob
  1089. #815 - The Extraordinary Side of Aging PLUS Could Gene Therapy Replace Pacemakers
  1090. # 814 - The Coconut Oil Miracle PLUS Lessons From The Green Cleaning Coach
  1091. # 813 - The Inner Pulse
  1092. # 812 - What Do Bees And Making Soap The Old Fashion Way Have In Common
  1093. # 811 - Tips On Breaking Plateaus In The Three Core Moves: Bench Press - Deadlift - Squat
  1094. # 810 - Louis Pasteur: A Colossal Fraud - The Germ Theory And Its Relationship To Disease :
  1095. # 809 - Living Life Aggressively
  1096. # 808 - CASUAL FRIDAY US Government Abuse And Betrayal - Corn Refiners At It Again - Whole Foods = Whole Gym - FDA Prediction: Potato.. The Next Unapproved Drug - Tainted Pharmaceuticals Blind 5 People... Where's The FDA? - MRSA Affecting Toddlers...
  1097. # 807 - Strong-Arm Tactics: Legendary Feats Of Arm Strength PLUS Milk.. It Does A Building Body Good
  1098. # 806 - Update On Astragalus And Honeysuckle And More... PLUS Training Lower Body For Woman
  1099. # 805 BEST OF - Muscle, Smoke & Mirrors PLUS Lipoprotein A Discussed
  1100. # 804 -100 Natural Remedies For Children PLUS EXCLUSIVE: Why New Growth Hormone Test Used By The NFL Is Unreliable And Won't Work
  1101. SHR # 803 :: Casual Friday ::
  1102. # 802 - FDA Says: "You Do Not Have Any Fundamental Right To Obtain Any Food You Wish!" PLUS The "You" Plan - Get Out Of The Hot Seat And Make It Happen
  1103. # 801- Need To Build Muscle's Need For Growth PLUS Male HRT 101
  1104. # 800 - This Is Your Brain On Old
  1105. # 799 BO The Six Foods That Work
  1106. SHR # 798 :: Casual Friday ::
  1107. # 797 - Iron Nation PLUS Back To School Special: What's Your School Feeding Your Child
  1108. # 796 - NFL Testing For hGH In Players PLUS Deer Antler Spray In The News PLUS Aziz "Zyzz" Sergeyevich Shavershian ... What Really Happened PLUS More Proof That The Strongest Men Live The Longest
  1109. # 795 - New Melatonin Transdermal Patch PLUS The Spectrum of Possibilities for Human Metabolism Part 3: Mixed Type Metabolism Protein/Carb Types
  1110. # 794 - CASUAL FRIDAY :: Would You Like Lipitor With That Burger And Fries - Death By Doctor On The Rise - American Longevity On The Decline - Imagine A Banana Split Without A Banana - Listener Spotlight: Thomas Pentzer - USDA Promote The Spread Of MRSA -
  1111. # 793 - EarthPulse User Follow-ups PLUS Brooks Kubik Answers Listener Emails And Questions
  1112. # 792 - Never Fear Cancer Again
  1113. # 791 - How Vitamin D Improves Athletic Performance PLUS The Spectrum of Possibilities for Human Metabolism Part 2: Protein Preferential
  1114. # 790 - US Government Over-Reaching PLUS Ground Zero: Inside The Rawsome Raid
  1115. # 789 - CASUAL FRIDAY :: Is Pfizer Taking Lipitor OTC - Raw Milk Under Siege - Bees Invade Chicago City Hall - Why The US Government Needs You To Eat More Corn, Wheat, Soy and Drink More Beer - Gardasil Hawking Young Boys Next - Why Did The US Department
  1116. # 788 - Lab Test Reference Ranges: What Is Normal And What Is Healthy PLUS Firefighter Fit
  1117. # 787 - Why Is Speed And Agility Not As Important As Power To College Football Coaches
  1118. # 786 - Top 10 Amazing Feats Of Strength By (Unknown) Old Time Strong Men PLUS The Spectrum of Possibilities for Human Metabolism Part 1: Carbohydrate Preferential
  1119. # 785 - Young Super Human Spotlight: Armistead Legge & CJ Senter
  1120. # 784 - BEST OF: Fasted State Does Not Break Down Muscles - Muscle Protein Synthesis Occurs While Fasted
  1121. # 783 - AF Performance Center Trains Olympic Gold Contender PLUS New PowerBlock Product review PLUS One Man's Experience With Intermittent Fasting: Duong Nguyen
  1122. # 782 - Wheat Belly PLUS BioRhythms Investigated
  1123. # 781 - Addressing Dr. Cordain's Assertions That ALL Dairy Is Bad PLUS Reducing The Reward Of Food And It's Effects On Obesity
  1124. # 780 - AgeForce Products: Do They Really Work? PLUS Competing After 50: Reinventing One's Self
  1125. # 779 - CASUAL FRIDAY :: National Junk Food Day - Monsanto..Company Of The Year - Why Did "Anonymous" Hack Monsanto - Most Athletic Kid In The World - Listener Spot-Light: Johan Otterström - Tomatoes From The US.. Can We Eat Them - Münchausen By Proxy Com
  1126. SHR #777 & #778 - Breathing And The Stress Response PLUS The Ideal Number Of Sets To Perform For Optimal Progress
  1127. # 776 - Eating In Harmony With Your Metabolism
  1128. # 775 - Anti-Aging Update: More Evidence That Telomeres Can Reverse Aging PLUS The FDA Is At It Again.. Trying To Take Your Supplements Away - NDI Guidelines
  1129. # 774 - BREAKING NEWS: A Better Way To Gauge Exercise Intensity And Fatigue PLUS Can-It Bottle-It Smoke-It Jam-It Pickle-It Cure-It
  1130. # 773 - CASUAL FRIDAY :: Richard Simmons Sighting - Home Made Weed Killer - Michelle Obama Is At It Again - Should We Boycott Tomatoes From Florida - Should Parents Lose Custody Of Super Obese Children - Are You Addicted To Salt - Plus More
  1131. # 772 - The Ultimate Isolation Movements PLUS Does Dietary Fat Make You Fat? PLUS Should You Avoid Saturate Fat?
  1132. # 771 - The Great Joe Rollino PLUS Training MMA Fighters -vs- Other Athletes
  1133. # 770 - Eat Lots Of Pasta Without Worry PLUS A Listener Shares His Experience Dealing With The Medical Orthodoxy
  1134. # 769 - The Caloric Zig-Zag PLUS Which Is Better, To Sweat Or Not To Sweat? Deodorant -vs- Antiperspirant
  1135. # 768 - CASUAL FRIDAY :: Alisa Rants: What Grinds Her Gears - Is Your State The Fattest State In The Country - Mayo Clinic Finally Gets It: What Is A Skinny-Fat Person - The "C" In KFC Stands For Cancer - So... You Think RF Can't Hurt You - Who Can Plunde
  1136. # 767 - Finally A Nitric Oxide Booster That Bypasses The Gut PLUS Amino Acids For Super Humans IV - Purported Ergogenics: Beta Alanine, Carnitine, Glutamine
  1137. # 766 - Brooklyn's Finest - The Story Of John Davis PLUS The 5 Pillars Of Physique Composition Goals
  1138. # 765 - The Best Damn Shaker Bottle In The World PLUS Carl's Mea Culpa
  1139. # 764 - CASUAL FRIDAY :: Which Founding Fathers Were Nutritionally Conscious - Baby Boomers Create Boom For Joint Replacement Industry - Cows Don't Need Hormones To Give Milk - Dog Bites Man.. Because He's Hungry PLUS Listener Voice Mail
  1140. # 763 - Primal FM Feedings Our Workout PLUS Your 6 Month Progress Report
  1141. # 762 - Do Over The Counter ED Products Work PLUS Update Free Speech About Science Act – Frito Lay vs. Diamond Foods - Proper Calcium And Vitamin D Dosing - Latest in Body Fat Management – Fat Cell Size And The Yo-Yo Diet Enzyme
  1142. # 761 - The Psychology Of Strength: Incorporating Mental Toughness Training
  1143. # 760 - Do You Have To Be Sore To Make Progress? Delayed Onset Muscle Soreness Discussed PLUS Should You Train While Pregnant?
  1144. # 759 - CASUAL FRIDAY :: What Hollywood Thinks Is Sexy - FDA Finally Moves On Sun Screen... AFTER 33 YEAR! - Worst And Best Of Pesticide Laden Produce - New Warning On Cigarettes And Why They Won't Work - Do Expiration Dates Matter? - You Heard It Here F
  1145. # 758 - Testosterone Blamed For Bad Behavior In Men? Think Again
  1146. # 757 - Enough About Us.. What About Our Pets: Nutrition & Supplementation For Cats and Dogs Part 2 PLUS Goal Setting With Real World Strength Standards
  1147. # 756 - Raw Food As Effective As Anabolic Steroids In Building Muscle Follow-Up
  1148. # 755 - Listener Questions Answered
  1149. # 754 - BEST OF - Flex Wheeler: Life After Bodybuilding
  1150. SHR #753 - BEST OF - Ginger... The Über Herb
  1151. # 752 - BEST OF - Increasing Central Nervous System Adaptation For Greater Strength And Recovery
  1152. # 751 - BEST OF - The Untold Story Of Milk
  1153. # 750 - CASUAL FRIDAY :: FDA Approves GMO In Opposition Of Top FDA Scientists - Fork Over Your Money For Forks Over Knives - We See Our First Praying Mantis - Seafood Fraud: I'm A Salmon I Tell You - Healthy Fast Food Not S0 Healthy Plus Listener Voicemai
  1154. # 749 - Chickens In The Hood PLUS Is 597 "Normal" Testosterone For A 21 Year Old PLUS Amino Acids For Super Humans Part Three
  1155. # 748 - Sleep On Command Followup: Increases In Athletic Performance PLUS The Effects Of Birth Control Pills On Body Re-composition And Fat Loss
  1156. # 747 - Transdermal Science Has Come A Long Way: Passing Large Peptides Through The Skin
  1157. # 746 - Bugs Behaving Badly PLUS Strategies To Boost Your Metabolism
  1158. # 745 - CASUAL FRIDAY :: Showcasing Super Humans: Listeners Who Have Changed Their Lives
  1159. # 744 - How To Read And Interpret Research Studies PLUS Millions Against Monsanto
  1160. # 743 - Strategies For Strengthening Tendons And Ligaments PLUS When Body Weight Is All You Have To Work With: Calisthenics Kingz
  1161. # 742 - Biology For Body Builders PLUS Which Comes First.. Cardio or Weights?
  1162. # 741 - CASUAL FRIDAY :: Is Monsanto Stealing Honey Bees - Sun Screen And NOT The Sun Causing Cancer - Two Doctors Get The First Ever SHR Douchebag Award - Adelfo Cerame Jr: A Profile Of Dedication - Starbucks Says Drink Your Way To Diabetes - Listener Em
  1163. # 740 - Enough About Us.. What About Our Pets: Nutrition & Supplementation For Cats and Dogs PLUS Amino Acids for Super Humans II - Arginine, Ornithine, Citrulline & Co - Nitric Oxide, Growth Hormone and Beyond
  1164. # 739 - Testosterone Patch Technology In An Over-The-Counter Product PLUS The Deadly Sins Of Dieting For Woman
  1165. # 738 - Reversing Gyno Without Surgery PLUS Paleo And Performance
  1166. # 737 - CASUAL FRIDAY On Monday: Praying Mantis Everywhere - Pictures Of Super Humans Needed - The Genetically Modified World According To Monsanto - Public Radio Supports Public Enemy Number One - Cellulite: The Male-Female Difference
  1167. # 736 - Non-Pharmaceutical Pain Solutions PLUS Why Is "Anabolic" Bad
  1168. # 735 - How To Get Stronger As We Age PLUS Post Finasteride Syndrome
  1169. # 734 - Controlled Fatigue Training Equals Primal Strength PLUS The Effects Of The Radio Frequencies We Live In
  1170. # 733 - The History Of Pro-Hormones PLUS The Paleo Rebuttal
  1171. # 732 - CASUAL FRIDAY: A Day In The Life Of Alisa Profumo - Taco Bell Wants You To Apologize - Breast Milk Cheese... Yum Y'all - Corn Refiners At It Again - Jenny Craig Says They're Better - Listener Emails And More
  1172. # 731 - Advanced Glycation Endproducts A Result Of High Heat Cooking Our Food And Their Effects On Health PLUS Beyond Building Blocks: Amino Acids for Super Humans Part 1
  1173. # 730 - Finally The Link Between Glucose And Longevity Has Been Illuminated
  1174. # 729 - The Mental Aspect Of Training & Muscle Building PLUS Mastering The Power Exercises
  1175. # 728 - Carl Rants.. A Little PLUS What Vince Andrich Thinks Of Ketogenic Diets For Athletes
  1176. # 727 - Epigenetics Part 4 PLUS Abbreviated Strength Training - Maximum Results. Minimum Time
  1177. # 726 - What Does Carl Lanore Really Know Anyway..
  1178. #724 & 725 - BEST OF REQUESTED SHOWS: Big Pharma Blocks hGH Importation PLUS Never Mind The Xenoestrogens, Here's The Sex Phthalates PLUS Super Food Of Ancient Times
  1179. # 723 - CASUAL FRIDAY :: Who Wants To Look Good Naked? Take Better Care Of That Large Organ PLUS Listener Emails
  1180. # 722 - Epigenetics Part 3 PLUS Listener Emails About Pulsed Magnetic Effects On Strength
  1181. # 721 - Restorative Sleep On Demand.. NOW... PLUS The Blueprint For The Perfect Body
  1182. # 720 - What's Really Going On In Texas: Raw Milk Under Siege PLUS What Do Farmers Really Think About GMO PLUS Its The 80% Outside The Gym That Counts
  1183. # 719 - The REAL "Mr. America" PLUS From Anorexic To Physical Culturist: The Story Of Furious Pete
  1184. # 718 - CASUAL FRIDAY - The Fox Is Building The Hen House - The Human Spirit Prevails: The Story Of Jacob Walker - Taco Bell Lawsuit Dropped But We Got What We Needed - Don't Let The Messages Of Past Civilizations Be Ignored - Listener Appreciation Gifts
  1185. # 717 - Is Sugar Toxic? PLUS Suprachiasmatic Nuclei and its Effects on Metabolism and Sleep
  1186. # 716 - Is Research Reliable PLUS Your Hidden Power: Psycho Self-Imagery
  1187. # 715 - Pet Food Politics: The Chihuahua in the Coal Mine PLUS The Rise And Fall Of The Statin Empire
  1188. # 714 - No-Bull Calf Training PLUS Peptides Continued: IGF - MGF And More
  1189. # 713 - CASUAL FRIDAY :: Help For Your Achy Dogs - If You're Happy And You Know It.. Don't Forget - Eco-Driving - Are Fish Using Disinfectant Hand Soaps - Another Super-Fan Siting PLUS Listener Emails
  1190. # 712 - What's New With The Medical Orthodoxy PLUS A Deeper Investigation Of Fat Burners - Do They Burn Fat?
  1191. #711 - What The Fukushima Is Up With Radiation PLUS BCAA's For Longevity - Can Seaweed Reverse Metabolic Syndrome - A New Look At Sex Hormone Binding Globulin
  1192. #709 & 710 - BEST OF :: Supplementing With Glandulars PLUS Proprioception - The Body's GPS
  1193. # 708 - More News About Estrogen And Breast Cancer PLUS Is Soy + Cell Phones Damaging Your DNA
  1194. # 707 - CASUAL FRIDAY :: Burgie Update - Katherynne Ramirez Stops By - Movie Theater Owners Must Be Listening - Natural Remedies For Allergy Season - Honey Bees Strike Back - More SuperFans Announced
  1195. # 706 - Epigenetics Part 2 PLUS Failure To Launch: ED And It's Physiological and Psychological Aspects
  1196. #704 & #705 - BEST OF - Is Beta Ecdysterone Anabolic PLUS Meditation And Visualization Effect On Performance And Well-being
  1197. # 703 - Urban Gardening: Like Your Life Depends On It.. Because It May
  1198. # 702 - Where Kettlebells and Discipline Meet: Kettlebell Arts PLUS Can Stem Cell Therapy Completely Reverse Type 1 Diabetes?
  1199. # 701 - CASUAL FRIDAY - Casual Friday Gets A New Pet - You're Loco For Drinking 4 LOKO - Are You A Super-Fan - What's In That Restaurant Food? We May Never Know - Listener Emails
  1200. # 699 & 700 - BEST OF 100 Year Old Dye Increases Brain Function And Cognition PLUS The Cholesterol Myth
  1201. # 698 - Blueprint For Making The Vegan Diet Work PLUS Are You "Set" To Be Obese?
  1202. # 697 - DIY Tennis Elbow / Golfers Elbow Therapy That Works PLUS Building Bullet-Proof Forearms And A Bone-Crushing Grip
  1203. # 695 & 696 - BEST OF - The Golden Era Of Bodybuilding PLUS Methyl-B12 As Effective As Injectable PLUS Fadogia And Testosterone
  1204. # 694 - CASUAL FRIDAY - Even Monsanto Won't Eat GMO - Can Her Kiss Be Toxic? - Movie Theater Popcorn = Fatter Asses = Bigger Theater Seats - Casual Friday Is Officially A Rant-Free Zone - Listener Voicemail and Email
  1205. # 693 - OPEN-PHONES - I Answer Listener Questions PLUS Estro-Gen-Nation
  1206. # 692 - It's A Dumbbell... It's A Kettlebell... It's Both! PLUS Inside The World Of An MMA Fighter - Training, Nutrition, Dedication
  1207. # 691 - Training Back Dinosaur Style PLUS The Biggest Mistakes People Make In The Gym PLUS PJ Braun Answers Listener Questions
  1208. # 690 - Stop Snoring Part 1 Invasive And Minimally Invasive Procedures PLUS Old School Muscle Builder Re-Emerges To Lead The High-Tech Bodybuilding Supplement Revolution
  1209. # 689 - CASUAL FRIDAY :: The Devil Went Down To Texas PLUS Army Says: No More Fat Asses PLUS Why Are All The Bees Dying... The Reason May Give You A Head Ache PLUS Nutritional Idiocies And Listener Emails
  1210. # 688 - Better Sex Through Chemistry PLUS Dr. Oz Is The Wizard Of Oz PLUS Why We Get Fat
  1211. # 686 & 687 - BEST OF - Does PH Really Matter PLUS Insulin Resistance Lecture Part 1
  1212. # 685 - Does The Fountain Of Youth Actually Exist... And Is It In Indiana PLUS Tricor Training... The New Paradigm In Strength & Conditioning
  1213. # 684 - Gary Taubes Debut On Dr. Oz Discussed PLUS Geranium... What's Really In It..
  1214. # 683 - CASUAL FRIDAY - Del Monte Knows Better Than Mother Nature: Banana In A Bag? PLUS Bacon Flavored Baby Formula PLUS High Fructose Corn Syrup By Any Other Name Is Still BAD FOR YOU PLUS Listener Calls And Emails
  1215. # 682 - Epigenetics Part 1
  1216. # 681 - New Research On Fasted Cardio PLUS Sleep Or Suffer
  1217. # 680 - Testing: Blood -vs- Saliva -vs- Urine PLUS Bodybuilding And The Drug Culture
  1218. # 679 - Supplements For Brain Health Part 2 PLUS Peptides And Their Uses
  1219. SHR #678 - CASUAL FRIDAY... ON THURSDAY :: How To Make Oatmeal Wrong PLUS 10 Bizarre Side Effects Of Exercise PLUS Would You Eat A Piece Of Fish Out Of Your Toilet? You May Be Without Knowing It PLUS Is Carl Lanore Sexist... You Decide. Listener Emails
  1220. # 677 - Does Weightlifting Shorten Your Life? PLUS The Role Of Antioxidants In Health, Disease And Aging
  1221. # 676 - Pros & Cons Of Fish Oil Discussed - Its Not All Good! PLUS Soy And Thyroid Dysfunction
  1222. # 675 - Only The Strong WILL Survive PLUS Male HRT 101 And Prostate Health
  1223. # 674 - CASUAL FRIDAY - Is Beer The New Sports Recovery Drink? PLUS The Under-Garment Underworld PLUS Kiss This... Get That
  1224. # 673 - In The Trenches: Real World Solutions To Physical Transformation
  1225. # 672 - BEST OF - Insulin Resistance Lecture Parts 3 & 4
  1226. # 671 - Vitamin K Demystified
  1227. # 670 - Achieving Victory Over A Toxic World
  1228. # 669 - CASUAL FRIDAY: Self Centered OR Self Caring? You Decide PLUS Diet Soda Makes You Fat While It Gives You Cancer PLUS Carl Fell Down A Flight Of Stairs... Dumbass!
  1229. # 668 - OTC Aromatase Inhibitors PLUS From Meager Beginnings To Protein Giant - The Story Of TrueProtein.com
  1230. # 667 - Systemic Enzymes - The Next Frontier In Longevity And Health
  1231. # 666 - Supplements Of Biblical Times PLUS Raw Milk Cheese Being Threatened PLUS I Say FDA Must Treat Soy Like A Drug
  1232. # 665 - High Protein Trail Mix Examined PLUS Action Plan For Michelle Obama To Rid The Nation Of Chronic Disease And Obesity
  1233. # 664 - CASUAL FRIDAY: Foods & Spices To Boost Your Libido For Cupid-Day PLUS Add Rocket Fuel To The List Of What Comes Out Of Your Faucet PLUS Hey Taco Bell... Where's The Beef? And Listener Emails
  1234. # 662 AAEFX Discusses cGMP Issue PLUS Optimizing Brain Function For Well Being And Fat Loss
  1235. # 661 - Exercise Dependence PLUS More Evidence Against Carbohydrates PLUS PowerBlock Winners Announced
  1236. # 660 - : !!EXCLUSIVE !!: Primordial Performance Unveils New ANDRO-SERIES Product Line PLUS Reducing Harm For Do-It-Yourself Hormone Replacement Therapy Users
  1237. # 659 - CASUAL FRIDAY: Men's Health Magazine Says Jamba Juice Peach Perfection Is One Of The Healthiest Foods In America... Really!? PLUS Give Your Super Bowl Party Menu The Paleo Once-Over. And Other Lively Topics
  1238. # 658 - Getting Juiced: Juicing Raw Foods To Reverse Auto-Immune Disease And Inflammation
  1239. # 657 - What Would John Grimek Do: Physical Culture Meets Fiction PLUS The Warrior Diet Discussed
  1240. # 656 - Advanced Strength Techniques PLUS Building Massive Muscle With Optimally Controlled Weight
  1241. # 655 - New Methods Of HRT PLUS A1 And A2 Milk.. Do You Know What You Are Drinking?
  1242. # 654 - Casual Friday - 700mgs of Caffeine In A Single Cup Of Coffee! What Are They Thinking?? And Other Lively Topics.
  1243. # 653 - The History Of Shaving AND Choosing A Razor Blade PLUS Older Adults Who Eat More Protein Live Longer
  1244. # 652 - Ultimate You PLUS Is Seasonal Affected Disorder A Real Condition
  1245. # 651 - SPECIAL EDITION: Remembering Jack LaLanne.
  1246. # 650 - Anti-Aging For Your Teeth PLUS The Interactions of Physical Health and Depression
  1247. # 649 - Get Lit-Up Before You Train PLUS Amalgam Fillings And The FDA
  1248. # 648 - Advanced Strength & Conditioning Techniques To Build Mass PLUS Assembling Intelligent Split Routines
  1249. # 647 - What To Do About Loose Skin After A Large Weight Loss
  1250. # 646 - Fluoride In Our Water PLUS Building Mass Made Simple
  1251. # 645 - Forgotten Vitamin A
  1252. # 644 - Bodybuilding Meets The Sport Of Kings PLUS Creatine Nitrate PLUS Super Human Training
  1253. # 643 - Metabolic Syndrome And Pre-Diabetes PLUS Inflammation The Root Of Disease: What To Do About It Part 2
  1254. # 641 - The Genesis Of A Different Type Of Protein Bar PLUS HR 2751 HB 75 And The Raw Milk Fight In Texas
  1255. # 640 - Chalk And Sweat: Old School Strength Training At Its Best
  1256. # 639 - The Detox Show
  1257. # 638 - Glucosamine Science Challenged PLUS Making New Year's Resolutions Work
  1258. # 637 FDA Fail Show
  1259. # 636 - Senators Harry Reid & Dick Durbin TRAITORS - S510 Back-door Sneak
  1260. # 635 - SPECIAL 2 HOUR SHOW : Holiday Focus Show - Managing Holiday Stress PLUS Planning Your Training And Nutrition Even While Traveling
  1261. # 634 - SPECIAL 2 HOUR SHOW : Anti-Aging Duo - Reverse Aging Of The Eyes PLUS Possibly The Greatest Anti Aging Supplement Of The Century
  1262. # 632 Supplement Companies Square Off Over Bulbine
  1263. # 631 - Oral Hormone Delivery And Bioavailability
  1264. # 629 - Inflammation The Root Of Disease: What to Do About It
  1265. # 628 - The Real Agenda Of The American Medical Association
  1266. # 627 - Mastering The Elimination Diet
  1267. # 626 - BEST OF - The Power Of Intention
  1268. # 625 - BEST OF - Prolotherapy For Chronic Overuse Injuries
  1269. # 624 - BEST OF - Post Workout Nutrition Myths
  1270. # 623 BEST OF - The Anabolic Effects Of Protein Pulsed Feeding
  1271. # 622 - BEST OF - Milk The Perfect Post-Workout Drink
  1272. # 621 - BEST OF - Life Crisis As An Impetus To Reinvent Yourself
  1273. # 620 - Stem Cell Therapy For Muscle Growth And Strength
  1274. # 619 - Metabolic Flexibility
  1275. # 618 - Bruce Lee's Training Secrets
  1276. # 617 - Steroid Law Absurdities
  1277. # 616 - The Government Is At It Again: S3767
  1278. # 615 - Current Events
  1279. # 614 - Does Hormone Replacement Therapy Cause Cancer In Women
  1280. # 613 - A Big Thick Back Is In Your Future
  1281. # 612 - Power Bodybuilding: Get Big, Get Strong, Get Busy
  1282. # 611 - The Risk Of Getting MRSA At Your Gym
  1283. # 610 - Hometown Hero Series: David Wilson
  1284. # 609 - Challenging The Core Strength Theory
  1285. # 608 - Uses For The Trap Bar
  1286. # 607 - Huge & Freaky Series: Red-Line Intensity Manipulation Techniques
  1287. # 606 - 11 Supplements To Combat Insulin Resistance
  1288. # 605 - Dinosaur Training
  1289. # 603 - Attacking The Turkish Get-Up
  1290. # 602 - Huge & Freaky Series: Genetic Potential, Motivation and Goal Setting
  1291. # 601 - Fighting Fit: MMA Strength & Conditioning
  1292. # 600 - Should You Really Follow That Workout Routine In The Magazine
  1293. # 599 Addiction: The Hidden Epidemic - The Link Between Addiction And Nutrition
  1294. # 598 The Conjugated Training Method Can Make You Stronger
  1295. # 597 - BEST OF - Novel Protein May Extend Life By 30%
  1296. # 596 - BEST OF - Paying Homage To Dan Duchaine
  1297. # 595 - BEST OF - Form Of Vitamin E That Regrows Hair PLUS The Strongest Men Live The Longest Study Shows
  1298. # 594 - BEST OF - The Time You Exercise Effects Blood Pressure PLUS PSA And Breast Cancer PLUS A Different Look At Vitamin D
  1299. # 593 - BEST OF - Training At Home
  1300. # 592 - BEST OF - Optimism Builds Health PLUS Reverse The Need for Reading Glasses PLUS Cure Heart Disease
  1301. # 591 - BEST OF - Muscle, Smoke and Mirrors
  1302. # 590 - How To Build Award Winning Legs
  1303. # 589 - Female Cover Models And The Steroids They Use
  1304. # 588 - Supplements That Effect Hormone Imbalances
  1305. # 587 - The Paleo Solution
  1306. # 586 Functional Medicine And The Thyroid
  1307. # 585 - SPECIAL REPORT: ProteinGate - The Saga Of Progenex
  1308. # 584 - Gluconeogenesis Explained PLUS Listener Questions
  1309. # 583 - The Truth Behind American Sports Nutrition PLUS Olympia After Party Guru
  1310. # 582 - Lats: The Super Muscles AND Programming The KettleBell Swing
  1311. # 581 - BEST OF - The Ultimate Post Workout Drink
  1312. # 580 - PRODUCT REVIEW: New Testosterone Boosting Agent
  1313. # 579 - SHR EXCLUSIVE: Patrick Arnold Back In The Supplement Business
  1314. # 578 - BEST OF - A Remedy For Chronic Overuse Injuries
  1315. # 577 - BEST OF - Supplements That Reverse Insulin Resistance
  1316. # 576 - A New Look At Adrenal Dysfunction
  1317. # 575 - Lessons Of Old-Time Strongmen PLUS Supplement Review
  1318. # 574 - BEST OF The Thyroid: The Ductless Gland
  1319. # 573 - The Six Foods That Work
  1320. # 572 - How Toxins And Food Sensitivities Hamper Weight Loss
  1321. # 571 - BEST OF - For Whom The Kettlebell Tolls PLUS Turn Up The Heat On Hypertrophy
  1322. # 570 - New Supplement Review PLUS A Forgotten AAS
  1323. # 569 - Building Sleeve Stretching Arms
  1324. # 568 - There Is No Such Thing As Functional Training
  1325. # 567 - Paleo Feet PLUS Does Whey + Fat Blunt Gluconeogenesis
  1326. # 566 - The Power of 4
  1327. # 565 - BEST OF - Power Eating
  1328. # 564 - BEST OF - Melatonin - Five Cent Anti Aging Miracle
  1329. # 563 - BEST OF - PT BEST OF Ginger The Huber Herb
  1330. # 562 - BEST OF - Building A Big Bench Press Part One
  1331. # 561 - BEST OF - Vibration Plate Training
  1332. # 560 - Performance Enhancement For Dummies PLUS More
  1333. # 559 - Building Big Round Injury Free Shoulders
  1334. # 558 - The Earth Pulse Follow-Up Show
  1335. # 557 - BEST OF - The Magic Of Unilateral Training
  1336. # 556 - Current Science In The News
  1337. # 555 - The Importance Of Structural Soundness And Its Contribution To Health
  1338. # 554 - Counter-intuitive Rehabilitation
  1339. # 553 - BEST OF - Mini Fast Builds Muscle And Burns Fat
  1340. # 552 - Thyroid Hormone T2 For Fat Loss Available Over-The-Counter
  1341. # 551 - Why Calories Don't Count
  1342. # 550 - BEST OF - The Music In Our Heads
  1343. # 549 - BEST OF Most Productive Between-Sets Rest Intervals
  1344. # 548 - Testosterone Booster Bulbine Natalensis Revisited
  1345. # 547 - Diet -vs- Exercise: What Is The Best Way To Address Childhood Obesity
  1346. # 546 - From Rock-N-Roller To Physical Culturist
  1347. # 545 - BOOK REVIEW: A Guide To Complimentary Treatment For Diabetes
  1348. # 543 - BEST OF - Cannabis Prevents Cancer And Tumor Growth
  1349. # 542 - Building A Massive Chest Around Injured Shoulders
  1350. # 541 - The Farmer's Walk
  1351. # 540 - Genes That Promote Extreme Longevity Discovered
  1352. # 539 - Amalgam Fillings: The Silent Killer
  1353. # 538 - BEST OF - The Unknown Dangers Of Soy
  1354. # 537 - BEST OF - Reactive Wave Training For Continuous Strength Gains
  1355. # 536 - IBS Follow-Up: Supplements That Help The IBS Sufferer
  1356. # 535 - Do Growth Hormone Boosters Really Work?
  1357. # 534 - How Athletes Mask Performance Enhancing Drugs
  1358. # 533 - Overdosed America: The Failed Promise Of American Medicine
  1359. # 532 - Dispelling The Myths About IBS
  1360. # 531 - Addiction: The Hidden Epidemic
  1361. # 530 - BEST OF - Fighting Strength & Conditioning
  1362. # 529 - BEST OF - 100 Yr Old Dye Reverses Brain Aging And May Cure Alzheimer's Disease
  1363. # 528 - BEST OF - The Untold Story Of Milk
  1364. # 527 - BEST OF - The Circle Of Death: The Truth About GMO
  1365. # 526 - BEST OF - The Paleo Diet Revisited
  1366. # 525 - Are Anti-Aging Doctors Under Attack By The Federal Government?
  1367. # 524 - The Save Your Own Life Series: Kevin Johnson
  1368. # 523 - BEST OF - Glucose Signaling Leads to Advanced Aging
  1369. # 522 - The Truth About Saturated Fat
  1370. # 521 - Hippocrates Said Let Food Be Thy Medicine: Ancient Wisdom, Modern Kitchen
  1371. # 520 - Top Health Stories In The News
  1372. # 519 - Cook Book Review: Anabolic Cooking
  1373. # 518 - Change Your Age With The Feldenkrais Method
  1374. # 517 - Living Downstream: Chemical Contamination
  1375. # 516 - Fat Head The Movie
  1376. # 515 - OTC Testosterone Boosters: Do They Really Work?
  1377. # 514 - Giving Blood Reduces The Risk Of Heart Disease And Cancer
  1378. # 513 - Current Topics In The News
  1379. # 512 - Useful Strength: A Discussion Of Logic
  1380. # 511 - New Form Of Cholesterol May Be Best Early Warning To Cardiovascular Attack
  1381. # 510 - BEST OF - Does Grunting Increase Force And Performance?
  1382. # 509 - BEST OF - Living In Captivity
  1383. # 508 - BEST OF - Finding Local Food Sources
  1384. # 507 - BEST OF - He Who Controls The Food Controls The People
  1385. # 506 - Extreme Life Extension: The Race To Reverse Aging By 2029
  1386. # 505 - Techniques To Optimize Hormone Levels
  1387. # 504 - The Assault On Our Nervous System By Organophosphates
  1388. # 503 BEST OF - Dispelling The Waxy Maize Myth
  1389. # 502 - The Connection Between Anabolic Steroids, Psychoactive Drugs, Addiction And Recovery
  1390. # 501 - BEST OF: The Interview That Started It All - Dr. DiPasquale Discusses Carbohydrates
  1391. # 500 - Supplement Review: New Advanced Amino Acid Supplement
  1392. # 494 - Rapamycin As A Longevity Drug
  1393. # 490 - Roemheld Syndrome: The Gastric - Cardiac Connection
  1394. #465 - BEST OF - Dispelling The Waxy Maize Myth
  1395. # 418 The GHRP Protocol
  1396. SHR # 363 :: Original Air Date: 9/14/2009 :: Magnesium.. The Anabolic Mineral ::

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