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SHR # 978 - CrossFit: The Good, The Bad And The Ugly PLUS Biblical Nutrition

Guest: Patrick Hitches - Randy Roach & Richard Tucker

Hitches is a world class Olympic Weight Lifting Coach. He has some interesting views on CrossFit. PLUS Tucker was eating raw and writing about raw food eating since the 1970's. I learned about him from reading Muscle Smoke & Mirrors Volume 2.

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Comments   

0 # Pat 2012-05-29 09:23
Are you seriously attributing the CrossFit sense of community with the Stockholm Syndrome. Ridiculous!
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