SHR # 973 - The Art And Science Of Training For War

Guest: Nathanael Morrison

Morrison has been training Special Ops personnel for many years. He is nothing short of an American Hero. His new book identifies the true meaning of training for function and goes far beyond what most have been exposed to. This book if for the athlete who wants to achieve an extreme level of fitness, agility and performance under ANY conditions or faced with ANY task.

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0 # RickP 2012-05-17 16:01
I am looking forward to the future conversation with Dr. Higgins about abdominal function. What Nathanael Morrison said about breathing and abdominal function and the "second wind" was fascinating.

I think we will see a lot more discussion about breathing and health in our part of the world.

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