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SHR # 926 - Round-table Discussion On Strength And Hypertrophy Acquisition Part 12: Eating for Strength and Hypertrophy

Guest: Rob Regish & Coach Wade Johnson

The subject turns to eating to build strength and muscle mass. Very different types and approaches from our panelist. We also cover more questions on Ephedra, sumo versus conventional dead-lift styles and the 72 hour rest period - myth or reality.

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