SHR # 926 - Round-table Discussion On Strength And Hypertrophy Acquisition Part 12: Eating for Strength and Hypertrophy

Guest: Rob Regish & Coach Wade Johnson

The subject turns to eating to build strength and muscle mass. Very different types and approaches from our panelist. We also cover more questions on Ephedra, sumo versus conventional dead-lift styles and the 72 hour rest period - myth or reality.

Download This Episode

{enclose SHR_Show_926.mp3}

Network Affiliates

Quick Links I

Our Location

2908 Brownsboro Rd
Suite 103
Louisville, KY 40206
(502) 690-2200

SHR Newsletter

Subscribe to our FREE newsletter
to receive the latest updates in your inbox!
SHR Newsletter
Internet Radio