SHR # 909 - Round-table Discussion On Strength And Hypertrophy Acquisition Part 10: A Thorough Investigation Into Cardiovascular Training PLUS Current Legislature Affecting Our Food Supply

Guest: Rob Regish & Coach Wade Johnson - John Moody

Johnson and Regish chime in and give sound advice as to where and when cardiovascular training fits into your training program. Regardless of your goals - strength or aesthetics - doing the correct type of cardio is key. PLUS Moody gives us an update on some new legislature that affects access to healthy food as well as some stories of Government assaults on small family farms.

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