Listener Spotlight: Shawn Bellon
The discussion turns to listener-suggested questions as we continue to sort out usable real-world methods of acquiring strength no matter where you are right now. Coach Johnson and Regish have different approaches that compliment one an-other's. Bellon shares his experience as well as a special listener-panel member. Johnson and Regish share two obscure lifts that are not often attempted that may be the answer for many of us PLUS Fahrmeir and Gammon are on a mission to spread the word and bring greater acceptance to locally sourced foods and local farmers. We need more of this.