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SHR # 825 - Study Shows Pro-Inflammatory Fats May Cause Arthritis And Exercise Is Beneficial In Mitigating The Effects

Guest: Dr. Farshid Guilak

Dr. Guilak's group is doing some very promising work. While their research is focused on the causes of osteoarthritis, this work shows a profound linkage to the wrong types of fat in a high fat diet and inflammation. And, exercises ability to mitigate those inflammatory responses. This is counter-intuitive and contrary to what your GP might say.. but exercise is GOOD for your arthritis!

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