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SHR # 1908 :: The BluePrint Power Hour + The Importance of Bone Broth in a High Protein Diet ::

Osteobroth Bone Broth

Rob Regish - David Crooch

Listener questions are answered about training, nutrition and supplementation. + High protein diets have been shown to be aging. Bone broth may be the solution.

Download Episode SHR # 1908

 

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