SHR # 1904 :: The BluePrint Power Hour + Is Meat Consumption Contributing to Global Obesity ::

meat consumption - obesity

Coach Rob Regish - Dr. Wenpeng You - Maciej Henneberg

Listener questions are answered about training, nutrition and supplementation. PLUS First is was fat, then sugar and now meat! What role does meat consumption play in the global obesity epidemic? And is it really the meat? Or is it food combinations? Listen and learn the truth.

Download Episode SHR # 1904



0 # Scott Jerzyk 2016-08-11 09:13
Love the BPPH! Coach Rob, how much pineapple juice are you putting in your Thriv shake? Just curious since you are also doing the anabolic diet which limits carbs quite significantly.

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