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SHR # 1833 :: "Historic" Position Paper on Nutrition and Athletic Performance + Protecting Telomere Length + The Omega-6 to Omega-3 Ratio and Obesity ::

salmon omega 6 fatty acids

Guest: Dr. Travis Thomas - Ahmad Alkayali - Dr. Artemis Simopoulos

What we really know about the science behind sports nutrition is validated in this study. PLUS The only clinically proven supplement to slow or halt telomere shortening is discussed. PLUS This is a fascinating interview about ALL the bad effects our current overconsumption of Omega 6 fatty acids from vegetable oils is causing for our population. The linkage between high Omega 6 consumption and obesity is detailed, but we cover so much more!

Download Episode SHR # 1833

 

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