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SHR # 1816 :: Physical Culture Radio: Injury & Overtraining: The Danger Zone: How To Identify It And Stay Out Of It + Insulin: What We Thought We Knew and What We've Learned ::

diabetes insulin injection

Co-host: Brooks Kubik :: Guest: Dr. Mauro Di Pasquale

What if you had a Red Line like on a tachometer? What if you knew just when to increase the workload and volume and stay out of the danger zone for overtraining and injury? Well this science shows where your Red Line is. Listen and learn. PLUS Insulin has always been thought of as an anabolic "storage" hormone. What if I told you insulin can be catabolic.. would you believe me? There's a lot you don't know about insulin and the conditional effects of it.

Download Episode SHR # 1816

 

Comments   

0 # Aaron Harris 2016-03-12 11:35
Just a heads up: The download link for this podcast leads to show 1815...
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