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SHR # 1806 :: Physical Culture Radio: 10 Reasons for Older People to Keep on Training + Functional Training ::

Otto Arco training

Co-host: Brooks Kubik :: Guest: Juan Carlos Santana

The top 10 reasons to start resistance training if you're not already doing so or keep training as you age. PLUS Functional training provides real-life strength that translates to better performance in all area of your life.

Download Episode SHR # 1806

 

Network Affiliates

Internet-Radio.com
SHOUTcast.com
TrulyHuge.com
FitnessLinkPros.com
WorldFitness.org
CriticalBench.com
LiftForLife.com
LiveLongerLiveStronger.co.uk

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Our Location

SUPER HUMAN RADIO
2908 Brownsboro Rd
Suite 103
Louisville, KY 40206
(502) 690-2200

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