SHR # 1780 :: Science For Humans: Listener Question About Inositol + Catching Up With Coach Wade + What Nuts Can Teach Us About Calories-In-Calories-Out ::

different kinds of nuts

Co-host: Dr. Jeff Golini :: Guest: Coach Wade Johnson -  Alex Leaf

Inositol the forgotten vitamin. Uses, dosages and deficiencies are discussed. This one surprised me. PLUS Catching up with the founder of the Ogre Compound is always fun. PLUS What we can learn from the most recent study on walnuts and the calories they contribute translates to just about all the foods you are eating now.

Download Episode SHR # 1780


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