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SHR # 1769 :: The Effects Of A "Real" High Protein Diet On Body Composition + Gluten Freedom ::

high protein diet sign

Guest: Dr. Jose Antonio - Dr. Alessio Fasano

What happens when you feed healthy weight-training men what many in the mainstream Dietetic community would consider dangerously high protein diets? PLUS Is life better without gluten in it? Why does the American Heart Association refer to grains as "Heart Healthy"? Were grain-based products different in the past?

Download Episode SHR # 1769

 

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