SHR # 1759 ::Physical Culture Radio: 20 Questions + Ground Based Training ::

Brooks Kubik lifting weights

Co-host: Brooks Kubik :: Guest: Andrea U-Shi Chang

We answer 20 questions submitted by the audience in a rapid fire succession. This was a fun show. PLUS There's an emerging phenomenon in the thinking-person's style of fitness. It incorporates ancestral movement patterns ans requires you to get down on the ground and have some fun!

Download Episode SHR # 1759


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