SHR # 1758 :: Science For Humans: Getting Rid Of Water Bloat + Eating Like A Super Human On A Budget + A Look At The Latest Dietary Sugar And Kids Study ::

Science For Humans with Dr. Jeff Golini

Co-host: Dr. Jeff Golini :: Guest: Gunnar Lovelace - Alex Leaf

Whether you're an athlete or average person holding water is not a good thing. So what about sodium and potassium? How much water should you be drinking? How long will it take to drop the water? PLUS I always get emails asking me to do a show about eating like a Super Human on a budget. Now I have the answer. PLUS Dr. Robert Lustig has made a name for himself through his research on sugar. Our News Director takes issue with his most recent study.

Download Episode SHR # 1758


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