Co-host: Dr. Jeff Golini :: Guest: Gunnar Lovelace - Alex Leaf
Whether you're an athlete or average person holding water is not a good thing. So what about sodium and potassium? How much water should you be drinking? How long will it take to drop the water? PLUS I always get emails asking me to do a show about eating like a Super Human on a budget. Now I have the answer. PLUS Dr. Robert Lustig has made a name for himself through his research on sugar. Our News Director takes issue with his most recent study.