SHR # 1757 :: The BluePrint Power Hour + Properly Loaded Human Movement ::

Running man muscles anatomy system

Co-host: Rob Regish :: Guest: Chris Duffin

Listener questions are answered about training, nutrition and supplementation. PLUS What if learning to move properly could really change your life? Could you actually be stronger than you think you are? Could injury be something you could forget about forever?

Download Episode SHR # 1757


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