Co-host: Rob Regish :: Guest: Dr. Jeff Golini
Listener questions are answered about training, diet and supplementation. PLUS The pump room is the last place a bodybuilder finds him or herself right before getting out on stage. How much of a pump do you need before getting out on stage? How do you bring the best of what your body has to offer? Can you ruin your chances of placing well by what you do in the pump room?