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SHR # 1733 :: The BluePrint Power Hour + Low Fat vs Low Carb Diet Effects on CVD Risk Markers In Obese Adults ::

cardiovascular disease confirm

Co-host: Rob Regish :: Guest: Dr. Tian Hu

Listener questions are answered about nutrition, training and supplementation. PLUS Physicians often recommend the Low Fat diet to their obese patients for weight loss and  to reduce the risk of Cardiovascular Disease. But is that a big mistake? Is the Low-Carb diet a better alternative?

Download Episode SHR # 1733

 

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