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SHR # 1721 :: Science For Humans: GI Health 101 + Physical Culture Radio: Loading Patterns And Progressions + Weightlifting For Bone-Building Benefits + New Product Review: Hot Logic On-The-Go Portable Oven ::

human bones skeleton

Co-host: Dr. Jeff Golini - Brooks Kubik :: Guest: Jake Wisner

It's estimated that 7 out of 10 people have some sort of Gastrointestinal issues. What causes them? What can you do to eliminate and avoid them? PLUS Choosing the right loading pattern is key to making progress in your pursuit of greater strength and muscularity. How do you know which ones to choose?  PLUS Do you ever give any thought to what your training program is doing for your bones? Adding specific techniques can enhance all-around progress. PLUS Hot Logic Mini is the best thing to come along if you work hard to eat right. Our audience gets a special deal!


0 # Paul 2015-09-29 18:00
What's with the remedial gastrointestina l issues education? I thought the listeners were a little more advanced than this. I tuned in to learn something new and it seemed like we all got a grade 5 basic health education from Dr. Jeff Golini. Carl was leading the whole segment.

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