Co-host: Rob Regish :: Guest: Dr. Emily Holister
Listener questions are answered about training, nutrition and supplementation. + Most of what we know about the microbiota comes from research on rodents and adult humans. Very little is known about the gut microbes in babies and adolescent children. Are there secrets that could improve health and longevity locked away in the guts of babies and children? And how can we leverage what we learn to influence our own health?