SHR # 1686 :: Sleepless In America + Muscle Saves Lives: The Chad Shaw Story ::

Chad Shaw

Guest Dr. Susan Smith Jones - Michael Schwartz - Chad Shaw

We can't discuss sleep issues often enough. More research shows that poor and fragmented sleep poses the same health risks as those who are shift workers. Some great tips on how to get better sleep tonight are given. PLUS You will find amazing motivation in this interview. No matter what problems you are facing right now. More proof that the noble pursuit of the acquisition of muscle and strength can absolutely save a life.

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