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SHR # 1673 :: A Paleo Holiday + Cause of Age Related Inflammation Discovered ::

paleo foods

Guest: Sarah Fragoso - Dr. Yixian Zheng

The holidays are all about family and food. Fragoso discusses how you don't have to eliminate decadent flavor to eat healthier foods. In fact, many of the recipes she has created taste better than the original less-healthy versions to people just interested in taste! Need a great tasting cookie for the kids? Or how about a turkey stuffing so delicious that many people eat it as the main course? PLUS Age related chronic inflammation is at the root of many cancers and diseases of older age. Dr. Zheng discusses a breakthrough in understanding why chronic inflammation increases as we age that may lead to better therapies to reverse aging and remaining disease free.

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