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SHR # 1655 :: The BluePrint Power Hour + Saturated Fatty Acids May Directly Damage Your Heart + Do Differences in Fructose to Glucose Ratios Impact Reward-Related Behavior? ::

sugar cane cubes

Co-host: Rob Regish :: Guest: Dr. Nicolas Bousette - Dr. Anna Blumental-Perry - Dr. Francesco Leri

Listener questions about training, nutrition and supplementation are answered. PLUS Saturated fat is back in the news. This study states it is dangerous to heart muscle. But is it really? PLUS Added sugar in foods has been said to produces addictive qualities just like drugs. So which is the heroin of sugars, glucose or fructose?

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