AAEFX Carbs Users Guide Free Download

SHR # 1650 :: The BluePrint Power Hour + Strength and Bodyweight Status as Markers of Cardiometabolic Health ::

obese woman doing resistance training

Co-host: Rob Regish :: Guest: Christian Roberts

Listener questions about training, nutrition and supplementation are answered. PLUS Can an obese person reduce cardiovascular risk factors by focusing on strength training? Should physicians be prescribing progressive resistance training instead of pharmaceutical drugs?

Download This Episode


Network Affiliates

Quick Links I

Our Location

2908 Brownsboro Rd
Suite 103
Louisville, KY 40206
(502) 690-2200

SHR Newsletter

Subscribe to our FREE newsletter
to receive the latest updates in your inbox!
SHR Newsletter