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SHR # 1644 :: Physical Culture Radio: 7 Simple Tips to Improve Any Workout + Your Handshake Tells the Story of Your Health ::


Co-host: Brooks Kubik :: Guest: Dr. Darryl Leong

These tips will help anyone improve regardless of whether you're looking for improvements in cardiovascular conditioning or strength. PLUS Should physicians pay less attention to blood pressure and more attention to their patients grips strength? This study shows it's a better predictor of mortality.

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