SHR # 1633 :: Science for Humans: The Lonely B Vitamin + Urban Remedy: The 4 Day In-Home Retreat for Your Body and Mind + High Fructose Corn Syrup: How Much is Too Much ::

Vitamin B1

Co-host: Dr. Jeff Golini :: Guest: Neka Pasquale - Dr. Kimber Stanhope

The very first B vitamin ever discovered as it's name implies was B1. It's role in performance and health is very underestimated. PLUS  Want to go to a retreat where your body and mind are rejuvenated? It's right there where you live. PLUS While this study was done on HFCS the results should imply to all added sugars in the diet. This is one of the most damning indictment on sugar sweetened beverages ever.

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