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SHR # 1603 :: Sleeping Over 8 Hours Associated With Greater Risk of Stroke + Sad Movies Are Fattening + Modern Commando Conditioning ::

A sleeping lady

Guest: Dr. Yue Leng - Dr. Aner Tal - Nate Morrison

Dr. Leng discusses her recent paper linking both sleep duration and onset of sleep duration changes to increased risk of stroke. PLUS Indulging in a good tear-jerker may make you eat more suggests this study by Dr. Tal. PLUS Want to achieve Special Forces strength and conditioning levels? Morrison can show you how.


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