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SHR # 1601 :: Physical Culture Radio: Something to Learn from a Gold Medal Winner ::

Super Human Radio Show # 1601 Physical Culture Radiowith Brooks Kubik

Co-host: Brooks Kubik

On this episode of PCR Kubik and Lanore look at the competitive life of John Grimek. What can we learn from the Gold Medal Athlete that sheds light on what expectations should be for the aging trainee. Also the host and co-host pontificate on the real cause of age-related strength changes and may have come up with a hypothesis and solution. Listener questions fold nicely into this discussion.


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