Co-host: Brooks Kubik :: Guest: Shawn Phillips
Does engaging in Physical Culture really improve life span and health span? What can we learn from the deaths of the old time strong men? Is your identity too closely tied to your physical strength? These and other questions are discussed by Kubik and Lanore on this episode of PCR. PLUS One year ago Phillips came on SHR as his alter-ego Brad Jeffries and talked about a 25 year old computer program called Power Building. Today that program has been upgraded to the web and Power Building has re-emerged to help a new generation of strength athletes reap its benefits.