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SHR # 1589 :: The BluePrint Power Hour + Red Meat: A Time for a Paradigm Shift in Dietary Advice ::

red meat

Co-host: Rob Regish :: Guest: Mary Ann Binnie

Regish answers listener questions about training, nutrition and supplementation. PLUS There's a movement afoot and has been since the 70's to demonize red meat. Government through its direct message as well as through celebrity support promote things like Meatless Monday and a Vegetarian Agenda stating that red meat is associated with cancer and heart disease. But the vast body of science doesn't support this fear-mongering. Binnie’s paper is calling for agencies that create dietary recommendations to stop demonizing red meat.


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