SHR # 1575 :: The BluePrint Power Hour + Improving Oral Microbiome ::

The BluePrint Power Hour with Coach Rob Regish

Co-host: Rob Regish :: Guest: Ray Spotts

Regish answers listener questions about training, diet and supplementation. PLUS After yesterday’s show on the dangers of poor oral health leading to physical diseases I thought it was important to cover this topic again. Spotts discusses the merits of using specifically blended oils that have been show in a clinical study to rid the mouth of the harmful bacteria that lead to gum disease. We also discuss how even the most popular “Natural” toothpastes can contain fluoride and still be considered natural.

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