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SHR # 1550 :: The BluePrint Power Hour + 4 Steps to Building More Muscle and Strength in 2015 ::

The BluePrint Power Hour

Co-host: Coach Rob Regish    Guest: Michael Schwartz

Coach Regish answers listener questions about training, nutrition and supplementation. PLUS Get your fitness and health goals off to a great start in 2015. Schwartz discusses 4 strategies to help you reboot, energize, progress and repair with these 4 foundational supplement regimens.


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