SHR # 1505 :: The BluePrint Power Hour + Nourishing Broth: An Old Fashioned Remedy for the Modern World ::

Super Human Radio Show # 1505 with Rob Regish and Dr. Sally Fallon Morell

Co-host: Rob Regish    Guest: Sally Fallon Morell

Regish answers listener questions about training, nutrition and supplementation. PLUS Broth is a combination of culinary art and apothecary techniques. Fallon Morell discusses the science behind the benefits of real broth as well as the qualities of better broths. This is more than a cook book. This is a one of a kind book. Broth recipes from hundreds of years ago using a variety of ingredients from all different cultures. A must have book. You can find it here.

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