Dr. Martha Belury - Prof. Francis Heylighen
How you feel may impact how your body partitions your meals. Dr. Belury returns to SHR to talk about her most recent study looking at how feeling stressed or depressed makes your body treat food differently. This is a wakeup call for all of us. PLUS Prof. Heylighen looked at the process of aging and using a science designed to study complex networks – Cybernetics – has come up with a multi-pronged approach of employing various techniques and dietary interventions to allow humans to age slower and activate the natural rejuvenation systems in our bodies.