Atrk
Menu
AAEFX Carbs Users Guide Free Download

SHR # 1445 :: Trans-Evolutionary Fitness Radio: Applied Metabolics with Jerry Brainum - Omega-3 Fatty Acids and Depression ::

Super Human Radio Show # 1445

Guest: Ken O'Neill - Jerry Brainum - Dr. Giuseppe Grosso

Brainum joins O’Niell and Lanore for this episode of TEFR to talk about the importance of respecting the process of building one’s body. How during the Golden Age of Bodybuilding there was an emphasis on what mental benefits were garnered from Physical Culture. It wasn’t about how the mind can shape the body, but how working the body can feed the mind. Using Applied Metabolics to reach your goals. Plus more. PLUS Studies have shown that Omega 3 supplements are as effective as SSRI’s in treating depressive disorders. Studies have shown that Omega 3 supplements can reduce chronic inflammation. Studies have also shown that in some populations low-grade chronic inflammation can lead to depression. Dr. Grosso’s group put these together to show the linkage between inflammation, depression and Omega 3 fatty acids in treating depression.


Download This Episode

 
 

Network Affiliates

Internet-Radio.com
SHOUTcast.com
TrulyHuge.com
FitnessLinkPros.com
WorldFitness.org
CriticalBench.com
LiftForLife.com
LiveLongerLiveStronger.co.uk

Quick Links I

Our Location

SUPER HUMAN RADIO
2908 Brownsboro Rd
Suite 103
Louisville, KY 40206
(502) 690-2200

SHR Newsletter

Subscribe to our FREE newsletter
to receive the latest updates in your inbox!
SHR Newsletter