Guest: Rob Regish - Matt Fitzgerald
Regish answers listener questions about nutrition, supplementation, training and more PLUS Fitzgerald is a National Best Selling Author and has turned his sights on the diet industry. His new book appropriately points out that diets have become cults. People break with logic and defend their diet-style while ridiculing those who eat differently. Their arguments leave science behind and border on the arguments we see with any other polarizing topic like politics or religion. He also discusses a way to avoid this approach.