SHR # 1324 :: The Get Strong Show: Mastering The Deadlift PLUS Bovine Colostrum Improves Peak Power Output And IGF-1 Levels In Humans ::

Guest: Coach Wade Johnson - Mark Burton

This is the second installment to the Reactive Wave training method developed by Coach Johnson. He details the steps to developing great strength in the Deadlift. PLUS Colostrum has some pretty cool research that shows it ability to increase anaerobic power and strength, aerobic capacity, strengthen the human condition and much more. we discuss a few good studies.

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