SHR # 1315 :: The BluePrint Power Hour ::

The BluePrint Power Hour with Coach Rob Regish

Guest: Rob Regish - Greg DeLong

DeLong stopped by to talk about Regish's visit to Whey Natural! USA HQ in Gainesville Florida. Regish answers listener questions: Is Blood Pressure A Marker For Over-training - Using Taurine During Convict Conditioning - Mastering The Half-One-Arm Pull-Up - Best Way To Train When Working Consecutive 16 Hour Shifts - Nutrition And Supplements When You Train At 4:00 AM - Forearms Just Won't Grow - BP Tip Of The Day: Harnessing The Effects Of Statin-Like Supplements To Create A Sling-Shot Growth Cycle

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+1 # cogrick2 2013-12-05 20:35
Did Rob take any pictures at WheyNatural? I am going to enjoy this episode when I finally have time to hear it this weekend.

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