Guest: Dr. Antoine Roux
I did this show in 2009 and re-air it regularly to keep it in front of the Super Human Nation. Cellular aging is at the core of how the body breaks down. Slowing it is the goal. Things that speed it up are thus counter to the goal. Foods that elevate blood sugar have an effect on cellular senescence. In this interview Dr. Roux discusses what these effects are and how they may contribute to speeding the aging process.