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SHR # 1269 :: The BluePrint Power Hour PLUS We Pay Homage To Aajonus Vonderplanitz ::

Guest: Rob Regish - Randy Roach - Jim Ellingson

Regish answers listener questions: These Are Not President Carter's Liver Pills - Get More Garlic In Your Diet - The Most Effective Training System Ever Used By Rob - How Do I Train NOT To Gain Muscle But Instead Lose Some - Which Is Better... Tranqilogen or Synthegen - BP Tip Of The Day: Rob Takes A New Look At Arachadonic Acid PLUS Aajonus Vonderplanitz was an enigmatic figure who changed the nutritional landscape forever. He pioneered the popularity of his Primal Diet that espoused eating only raw meats, eggs, honey, milk and the like. Many were shocked at his assertions that eating raw chicken was not only safe but could reverse disease. Vonderplanitz passed away on August 28th. Both Roach and Ellingson knew him on a more personal basis. we discuss his life, the mysteries surrounding his death and who will carry the torch now that he's gone.

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{enclose SHR_Show_1269.mp3}

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