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SHR # 1212 :: BEST OF :: The Importance Of Metabolic Flexibility ::

Guest: Mike T. Nelson

When I first did this interview with Nelson the concept of Metabolic Flexibility was relatively new. Today this concept is also accepted by those working within the Diabetes community as those with Acquired Diabetes tend to have very little Metabolic Flexibility. Nelson give a variety of was that Metabolic Flexibility effect performance and how you can gauge your own levels. Another great interview.

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{enclose SHR_Show_1212.mp3}


+1 # Mike T Nelson 2013-06-12 10:05
Thanks again Carl for re-running this one on the best of shows. Much appreciated!
Mike T Nelson

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