SHR # 1198 :: BEST OF :: Unlock Your Muscle Gene ::

Guest: Ori Hofmekler

In light of the recent interview with Dr. Milind Watve pointing to the effects of aggression and risk in exercise this interview with Hofmekler is even more important. What I originally wrote about this interview when I did it back in October of 2011 - Unlock Your Muscle Gene is a seminal work that will influence the way we look at and write about training protocols forever. Original thinker Hofmekler expresses his reasoning behind the book and expands upon why the timeliness of this books' release is critical to our survival.

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