SHR # 1197 :: CASUAL FRIDAY ::

Co-Host: The Lovely And Talented Alisa Profumo

What Will Angelina Jolie Remove Next - The Deadliest Type Of Breast Cancer - Abercrombie Will Carry Plus-Sizes When Lane Bryant Carries Size 4's - It's Not About Body Size It's About Health - Monsanto Picks On The Small Guy And Wins - Top 10 Worst GMO Foods - The 6 Healthiest Foods You're Not Eating - May Is National Osteoporosis Month - Its That Time Again: Bird-Flu Season In China - United Nations Says: Let Them Eat Bugs - Estrogen And Alzheimer's - What Kids Need More Of Is To Be Kids - Plus More And Listener Questions And Comments

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0 # cogrick2 2013-05-22 20:25
I love sprinting! I sprinted up a hill four times today, with the second two being much more intense, and then sprinted a brief downhill. I loved how fast and easy that downhill felt. Yeah, outdoors is the way to go with running. We can monitor how we feel and run at whatever pace and for however long we like. The treadmill SUCKS!
+1 # aprofumo 2013-05-22 15:00
The staduim step running went great!!! I alternated running sprints, jogging, and running the stairs....what a great workout! I can't wait to go again...we are headed back there for more fun this Friday! It was also nice being outdoors....
0 # cogrick2 2013-05-22 06:02
How did the stadium step running go?
0 # Marios Kilian 2013-05-19 18:22
Great show guy's. With the vinyl stickers they are self adhesive. The glue on bumper stickers come off with a citrus cleaner and won't ruin the paint.

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