SHR # 1178 :: RTDOSHA #33: Foods That Fuel Power And Hypertrophy PLUS The SuppVersity Science Roundup ::

Guest: Wade Johnson - Rob Regish - Adel Moussa

Johnson and Regish come from opposite ends during this discussion as one could predict. Does building strength and building aesthetic muscle take the same thing? And if not, what's the best way to approach eating for performance? PLUS SuppVersity Science Roundup addresses - More On Melatonin And Fat Loss - How Do Rodent Studies Translate To Human Outcomes - More Evidence That The vegan Lifestyle Is Unhealthy - The Psychology Of Overeating - The Harder Your Train The More You Eat - Does Mood Effect Overeating - Plus More

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{enclose SHR_Show_1178.mp3}

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