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SHR # 1107 :: RTDOSHA #28: Overcoming Unexpected Obstacles PLUS The SuppVersity Science Roundup ::

Guest: Wade Johnson & Rob Regish & Adel Moussa

Johnson and Regish discuss ways of overcoming adversity while staying on track. Whether its injuries, life's circumstances or holiday blues, you can find great comfort in your training. PLUS Moussa serves up the science in today's SuppVersity Science Roundup - How Leptin And Leucine Regulate Protein Metabolism - More On The Benefits Of Cardio Plus Resistance Training - Young Men Missing A Meal Affects Reproductive Hormones - Theories On PDE-5 Inhibition And Muscle Function - Theories On How AAS Effect Strength - Plus More.

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Comments   

0 # S Tib 2012-12-13 17:29
The shows have been great but, finally! Something about training! Thanks Rob and Wade.
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