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SHR # 1081 :: RTDOSAHA #25: Blending Hypertrophy And Strength Training Goals PLUS The SuppVersity Science Roundup

Guest: Coach Wade Johnson - Rob Regish & Adel Moussa

The discussion turns to different disciplines and whether or not one can co-exist along side the other and making both strength gains and aesthetic changes occurs at the same pace. The conversation turns to the difficulty in staying motivated and focused with both Coach Johnson and Regish giving some great advice on how to weather the storm. PLUS Moussa covers some hot topics on today's SuppVersity Science Roundup - More On The Benefits Of Standing And Energy Consumption - Is Childhood Obesity Partly A Result Of Our Trying To Make Kids Act Like Old People - Hard To Believe: Mother's Who Smoke During Pregnancy Still Exist And What They Do To Their Unborn Children - Could Mothers Low Protein Diet Be Causing The Rise In Childhood  Mental Illness - Plus More

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{enclose SHR_Show_1081.mp3}

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