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SHR # 1067 :: Eat, Drink And Be Gorgeous

Guest: Esther Blum

Blum is a Dietitian that I can endorse. She gets it! Her book "Eat, Drink And Be Gorgeous" is perfect for any woman looking to navigate the bad information about diet and exercise and go straight to the progress. She gives some great tips. She also gives a First Step for the uninitiated who is just beginning this journey.

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{enclose SHR_Show_1067.mp3}

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