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SHR # 1046 :: The BluePrint Power Hour

Guest: Rob Regish

Special Guest: Randy Mordhorst

Regish answers listener questions about training, nutrition, and supplementation.

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{enclose SHR_Show_1046.mp3}

Comments   

0 # cogrick2 2012-09-12 04:31
This was my favorite Power Hour so far. Intermittent fasting was endorsed in the most persuasive way I have heard. Props to Adel Moussa and Adelfo Cerame as well for deeply planting the seed of this idea for us all.
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